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Data courier Keanu Reeves must deliver a package, stored safely inside his head, before the Japanese Yakuza hunt him down. Classic sci-fi action with Dolph Lundgren. (1995)

Proud Brummie Joe Lycett kicks off his American road trip to discover new Birminghams - visiting towns in New Jersey and Pennsylvania. (1 of 4)

There is a tense stand-off as officers try to talk down a man brandishing a samurai sword, while the cells fill up during a busy Saturday night in Newcastle. (S5, ep 10)

A Special Constable gets an unpleasant introduction to frontline policing. Officers respond to an urgent call in Newcastle's city centre. (S6, ep 1)

The Thames Valley Police provide a fascinating insight into car crime and its prevention. Plus, shocking video footage captures dangerous drivers in action. Strong language. (S5, ep 17)

Explosive documentary following Lincolnshire cops as they fight crime across one of the UK's largest counties. (S5, ep 9)

Follow Australia's traffic enforcers as they face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S10, ep 3)

Follow Australia's traffic enforcers as they face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S10, ep 4)

Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S9, ep 3)

Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S9, ep 4)

...Movies: Alan Carr hosts the movies quiz that separates the buffs from the duffs. Rafe Spall, Mark Strong, Claudia Winkleman and Romesh Ranganathan are guests. (S4, ep 3)

Jamie and Micah are put to the test with new challenges. Maisie Adam and Mo Gilligan guest star. (3 of 4)

A New World - Part Three: Team Flash works together to figure out how to protect Barry - but must very careful in whom they trust. (S9, ep 12)

Farming Life: Nish and Josh cross the Irish sea to work for Farming Life in Belfast, immersing themselves in pedigree sheep judging, Gaelic games and cooking. (S1, ep 4)

David Tennant, Roisin Conaty, Lydia West and Sara Cox are here for more TV-related challenges and discussions, hosted by Rob Beckett. (S1, ep 8)

The Body: Karl discovers the alleged benefits of 'urine therapy' as he explores the lengths people go to in order to stay healthy. (S2, ep 4)

A New World - Part Four: In the final ever episode, Flash is tasked with his greatest challenge yet as friends gather for an epic battle to save Central City. (S9, ep 13)

Northamptonshire Telegraph: Nish and Josh are in the Midlands to tackle online news, covering a Jamaican skier, extreme fishing and Brexit's impact on fireworks. (S1, ep 5)

David Tennant, Roisin Conaty, Lydia West and Sara Cox are here for more TV-related challenges and discussions, hosted by Rob Beckett. (S1, ep 8)

...Movies: Alan Carr hosts the movies quiz that separates the buffs from the duffs. Rafe Spall, Mark Strong, Claudia Winkleman and Romesh Ranganathan are guests. (S4, ep 3)

Jamie and Micah are put to the test with new challenges. Maisie Adam and Mo Gilligan guest star. (3 of 4)

The Body: Karl discovers the alleged benefits of 'urine therapy' as he explores the lengths people go to in order to stay healthy. (S2, ep 4)

Catherine Langford enlists the help of two soldiers to venture into the Stargate and save the world from an unimaginable darkness. (2018)

Bez, Clint Boon, Patsy Kensit and Danny Goffey join the regulars for a Madchester v Britpop special of the legendary panel show, hosted by Greg Davies. (S5, ep 1)

Stranded in a shark cage at the bottom of the ocean, two sisters fight to survive as their oxygen starts to run out and the great whites circle. (2017)

Joe Lycett continues his American road trip, moving onto Ohio - the state with the highest concentration of Birminghams. (2 of 4)