ITV1 HD SkyTV

Teleshopping.

Thrilling reality series hosted by Ben Shephard. The group face terrifying crossings and are forced to make another difficult decision when they reach the first base camp. [SL] S1 Ep2

Your daily escape designed to calm the mind and encourage relaxation and reflection.

The celebrities fend off circling reef sharks without the safety of a cage, Helen faces her fear of the sea, and Ade has an equipment failure while surrounded by sharks. [SL] S1 Ep2

News, current affairs and lively debate.

Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip.

Jason Donovan pops in to celebrate his incredible 40-year career, Alison and Dermot play Trash or Treasure with pawnbroker Dan Hatfield, and Dr Nighat has the latest health news.

Join the Loose Women panellists as they interview celebrity guests and discuss the day's most topical issues, from current affairs to celebrity gossip and the latest showbiz news.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast.

The latest news and weather from London and the South East.

Solihull 3: David Dickinson is at the National Motorcycle Museum in Solihull as one dealer ends up with the show's smallest profit to date and Mark Stevens is tempted by a tantalus. S19 Ep7

Ranvir Singh hosts the rapid and ruthless quiz as contestants James and Scott, Ryan and Laura, and Ethan and Dan take on Riddlemaster Henry Lewis in a bid to solve his riddles.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

Bradley Walsh hosts as Damian from Corby, Elianne from Derby, Sam from Borehamwood and Bez from Kent think that they've got what it takes to take down one of the Chasers.

The latest news and weather from London and the South East.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you.

The boys kick off their trip in Japan's capital of Tokyo as they try the national sport of sumo and Brad's fear of heights is put to the test on a hanging bridge. S6 Ep1

Paddy is stressed, Laurel makes a decision, and Cain is snappy.

Ronnie foils Carl's arson plot, Sam keeps tabs on Megan's flat, Bernie takes her bad mood out on Jodie, and Debbie confides in Lou about her condition.

Thrilling reality series hosted by Ben Shephard. The group grapple with who should leave the mountain at the first vote-off before confronting a terrifying vertical cliff face. S1 Ep3

ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents.

The latest news and weather from London and the South East.

The concluding part of the two-part documentary series. A confession, a body discovered in Windsor Great Park, and a complex police investigation lead to a shock trial. S1 Ep2

Thrilling reality series hosted by Ben Shephard. The group grapple with who should leave the mountain at the first vote-off before confronting a terrifying vertical cliff face. S1 Ep3