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In 2007, 13-year-old Paris Bennett stabbed his four-year-old sister to death. Now 25, he explains that it was not a fit of rage but a deliberate act of revenge against his mother.

Piers travels to Gadsden Correctional Facility to meet Ashley Humphrey, who shot barmaid Sandee Rozzo eight times in 2003 - a crime for which she is now serving 25 years. S2 Ep4

Piers speaks with Sheila Davalloo, who has remained silent about the events surrounding the murder of Anna Lisa Raymundo for 14 years. S2 Ep5

Sharrer vs Peete: An active mum from a tight-knit pro wrestling family trades places with a mother-of-three whose husband prefers playing video games to spending time with his family. S13 Ep9

Yungblud: Louis spends time with Dominic Harrison - aka singer and musician Yungblud - as he joins him during his whirlwind tour. S1 Ep3

Today in Stoke, newly-wed paramedics Mick and Rachel help a young man who has hurt his back. In Dudley, paramedics help a 74-year-old who had a shock from his internal defibrillator. S13 Ep4

Shopping from Home.

It's a race for the last spot in the immunity cook! There are four coloured cloches with secret flavour bombs left by Jamie Oliver - but they won't be revealed until 15 minutes into the task. S15 Ep3

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep57

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep58

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep59

Children In Need Special: The team embark on an adventurous build in aid of BBC Children in Need as they transform an overgrown 2.5-acre site into a purpose-built adventure campsite. S31 Ep2

Scunthorpe: Nick Knowles and a band of volunteers renovate the home of Caroline Blanchard, a place that has been the site of two heart-wrenching tragedies. S31 Ep3

Carbis Bay: Nick Knowles and the team enlist the help of hundreds of volunteers to renovate the home of three orphaned boys living with their grandparents in Carbis Bay, Cornwall. S31 Ep4

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep57

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep58

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep59

Olive, Jazz & Remy: Cocker Spaniel puppy Remy needs two total hip replacements, two-year-old cat Jazz has a smashed femur, and Wirehaired Dachshund Olive lost the use of her back legs. S6 Ep3

Loki, Hugo & Zahra: A hyperactive Ridgeback has ankle problems, a much-adored family dog has issues with hips, elbows and knees. Plus, a Havana kitten suffers a broken leg. S6 Ep4

Children In Need Special: The team embark on an adventurous build in aid of BBC Children in Need as they transform an overgrown 2.5-acre site into a purpose-built adventure campsite. S31 Ep2

Scunthorpe: Nick Knowles and a band of volunteers renovate the home of Caroline Blanchard, a place that has been the site of two heart-wrenching tragedies. S31 Ep3

Queen Bee, Winter and Elliot: Pete helps a withdrawn pregnant Malinois regain strength so she can care for her 11 lively pups, and falls for Winter, a Staffie who is covered in scars. S2 Ep4

New. A brutal murder on Glasgow's canals hits close to home when the victim is identified as a former police officer. S2 Ep6

Britain's Benefit Queen: We meet single mum-of-eight Marie Buchan, a lightning rod in the fierce debate over the UK benefits system who has openly shared her state-funded lifestyle. S6 Ep3

Trevor McDonald visits US jails holding notorious female criminals - Indiana Women's Prison and Rockville Correctional Facility. S1 Ep1