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...Shocked the World: In March 2011, Japan was hit by a devastating tsunami killing 20,000 and triggering a nuclear meltdown. Survivors and witnesses tell their extraordinary stories. (Ep1)

The series that goes behind the scenes at world-leading cancer hospital the Royal Marsden. Aspiring midwife Anthea has a difficult tumour that could lead to arm amputation. (S2 Ep1)

Lido Di Manhattan: Ambitious graduate Lisa bought her restaurant in California at just 23 but, five years later, she's worried she picked the wrong venture. Can Gordon help? (S3 Ep8) [SL]

In the final heat, 12 more contestants take on a dizzying anagram, a twist on Guess Who, and a bamboozling clock conundrum. But only three can go through to the finals... (Ep4/6) [SL]

Actor Brian Cox and musical comedy duo Flo & Joan pick over the week's news with Adam Hills, Josh Widdicombe and Alex Brooker. (S34 Ep3) [SL]

...Washington DC: Joe Lycett and Phil Wang enjoy DC's wonders, from the Washington Monument to the Barbie Pond, a secret door experience, a donut tour and a gin rickey in a speakeasy. [SL]

Henry Cole and Simon O'Brien restore a metal workbench, a pine chest and the seat from an old pony and trap.

In Lincolnshire and Yorkshire, there's a one-man comedy show, a posh take on some Yorkshire classics, and a big surprise for one guest.

Kirstie and Phil head to Windsor and Maidenhead to find a home for Nicki and Damien, and a 'bachelorette' pad for Maria, who's lived in Switzerland for a decade. (S18 Ep2)

Another chance to catch yesterday's new episode, with Chris Packham in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.

Cheers Fouls Out: Sam tries to beat Gary's Old Town Tavern in a grudge basketball match by recruiting a star athlete to work behind the bar so he can play for the Cheers team. (S9 Ep2/25)

Rebecca Redux: Sam tries to free himself from his managerial duties by rehiring Rebecca, but everyone adores new bar manager Earl. (S9 Ep3/25)

Where Nobody Knows Your Name: Rebecca's angry when Robin's ex-girlfriend finds fame as his mystery woman. And a heatwave in Boston causes Carla concern. (S9 Ep4/25)

Robert's Divorce: The Barones run into Robert's ex-wife, who makes a surprising proposal. (S4 Ep24)

Italy (Part 1/2): Marie treats the family to a holiday in Rome, but Ray's not happy about the whole experience. (S5 Ep1)

Italy (Part 2/2): The family are still on holiday in Rome, where Robert falls for a beautiful Italian woman (Alex Meneses). (S5 Ep2)

The Show Where Sam Shows Up: Sam breezes into town and updates Frasier on the lives of the Cheers gang. But it's soon apparent that he's on the run from a sex addict... (S2 Ep16)

Daphne's Room: When Frasier innocently searches for his missing book in Daphne's room, he inadvertently digs himself into a big financial hole. (S2 Ep17)

The Club: Sibling rivalry is rampant in the Crane household as Frasier and Niles compete for election into a prestigious gentlemen's club. (S2 Ep18)

Someone to Watch Over Me: Frasier's nominated for a prestigious broadcasting award but has to call in a bodyguard when he's pestered by an unlikely stalker. (S2 Ep19)

Plymouth Rocks: Mike falls hard for a 100-year-old turbocharged hotrod. A gigantic garage serves up some sweet deals. And Frank rescues a vintage muscle car from a rusty demise. (S12 Ep4)

Channel 4's midday news summary.

Riley RMF: In Rochdale, Fuzz Townshend and Tim Shaw fix up a unique British post-war classic: a 1953 Riley RMF that's been handed down from father to son for 70 years. (S11 Ep1)

In Norfolk, Henry Cole chooses a tractor and Simon O'Brien fancies a small-wheeled design classic for restoration. (S6 Ep8)

Colin Murray, Rachel Riley and Susie Dent host, with Chris Packham in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Paul dreams of owning a Spanish holiday home on the Costa Blanca, where he can spend quality time with family. Are any of the places that Ben Hillman shows him 'the one'?

The new series continues. Franky and Mark face a steep learning curve as they take their guests up Bulgaria's highest peak. Sam and James start renovations at their gîte. (S11 Ep33)

The new series continues. Our final two pairs design luxurious, comfortable bedrooms. And as the final approaches, an emotional challenge gets personal. (Ep18/20)

Annette and Graham explore Spain's northern Costa Blanca to find their dream bolthole for £220k. After a rocky start, is the grass really greener? And will they find their perfect place?

Channel 4's flagship news programme. Including the weather.

...or List It: It's a Cullercoats catch-up, as we see how Mark and Suze are getting on after transforming their topsy-turvy townhouse. Do they still have the renovation bug? (S11 Ep7)

From the peak of his powers to his most controversial decision - how Blair took Britain to war in Iraq. With contributions from Blair, Bill Clinton and leading opponents of the war. (Ep2)

...Shocked the World: In March 2011, a massive tsunami caused a major meltdown at Japan's Fukushima nuclear plant, triggering explosions and evacuations. What went wrong at Fukushima? (Ep2)

The Goggleboxers watch Gladiators, The Summit, Michael McIntyre's Big Show, Bridgerton, Guy Martin's House without Bills, Dogs Behaving (Very) Badly and BBC News (Mandelson). (S27 Ep2) [SL]