E4 HD SkyTV

Britain's sharpest armchair critics watch Wild Isles, Rise and Fall, Challenge Anneka, Race Across the World and The Great Celebrity Bake Off for Stand Up To Cancer. (S21 Ep5)

Great Expectations and Rise and Fall are on the box this time. And Wild Isles, Tempting Fortune, Married at First Sight Australia and Dance 100. (S21 Ep6)

Jess from Made in Chelsea, weather presenter Sian Lloyd, Daniel Brocklebank (vicar Billy from Corrie) and Musharaf from Educating Yorkshire go on dates with members of the public. (Ep4/4) [SL]

On the menu in this episode are five pairs of hopefuls, including an Irishman with Tourette's who's looking for the man of his dreams, and two singletons with strange dance moves. (S7 Ep1) [SL]

Britain's sharpest armchair critics watch Wild Isles, Rise and Fall, Challenge Anneka, Race Across the World and The Great Celebrity Bake Off for Stand Up To Cancer. (S21 Ep5) [SL]

Great Expectations and Rise and Fall are on the box this time. And Wild Isles, Tempting Fortune, Married at First Sight Australia and Dance 100. (S21 Ep6) [SL]

Brand new series - T Minus Ten / All In: The teams create builds that are fired towards space on a rocket, then build platforms that connect with a ball rolling through a pipe. (S5 Ep7) [SL]

Abe is on edge as his web of lies comes under pressure. Joel races to Leela's side, Grace and Mercedes' feud boils over, and the secrets of the missing year spill out. But where is Darren?

Rude Tube's naughty little sister presents a man pretending to be a walrus, an incredible downhill bike run and some computer keyboard hurling.

Gordon Ramsay visits Fleming, a Danish restaurant in Miami. It was once the best family-run restaurant in town but is now losing money fast. (S3 Ep6/13) [SL]

Brand new series: As homestays continue, one couple's problems worsen, close family ties put strain on another marriage, and probing questions lead to an explosive argument. (S9 Ep29)

Brand new series: At the final Commitment Ceremony, one couple's agonising wait to reunite finally comes to an end, resulting in their most emotional session on the couch so far. (S9 Ep30)

Brand new series: Our couples go on their final dates. For some, there are grand gestures, but other couples' dates take a disastrous turn, leaving one marriage in limbo. (S9 Ep31)

Brand new series: The couples spend time apart on boys' and girls' nights out. As they welcome back some familiar faces, home truths are delivered and unresolved feuds re-ignited. (S9 Ep32)

It's Dessert Week and the bakers tackle exquisitely filled meringue nests, steamed suet puddings and a beloved Italian dessert. Whose tiramisu will get them through? (S15 Ep7/10) [SL]

The Comic-Con Conundrum: Cut off from his father's fortune, Raj appoints Sheldon to organise his finances. Penny considers joining the guys at Comic-Con. (S10 Ep17/24)

The Escape Hatch Identification: Leonard and Penny offer Sheldon's old room to Raj when he's forced to move out of his flat, leading to unexpected conflict. (S10 Ep18/24)

The Collaboration Fluctuation: Leonard, Penny and Raj settle into their new living arrangement, and Sheldon expresses an interest in Amy's professional life. (S10 Ep19/24)

The Recollection Dissipation: Sheldon collaborates on two projects - one with Leonard and Howard, plus another with Amy - pushing himself to the limit. (S10 Ep20/24)

Paul, Prue, Matt and Noel celebrate New Year with Kim-Joy and Jon from Bake Off 2018 and Hermine and Rowan from the 2020 Bake Off bubble, who compete in three seasonal challenges.

Brand new series - Celebrating 100 Years of Disney: The teams are challenged to construct builds that capture the emotion of a well-known scene from a Disney movie. (S5 Ep8)

(2009) JJ Abrams's sci-fi adventure reboot, starring Chris Pine, Zachary Quinto and Zoe Saldana. A vengeful time traveller targets Kirk and Spock on their first mission.

(2012) Action-thriller with Tom Cruise. When an ex-US Army sniper is accused of killing five people, ex-military police officer Jack Reacher investigates. Was it all a set-up? Violence.

Nicola's been divorced twice but is still young at heart and hopes for a new love. Mark, who has Crohn's disease, has lost his body confidence but is now ready to conquer his fear. (S7 Ep5)