E4 HD SkyTV

(2013) All-American action thriller starring Channing Tatum and Jamie Foxx. A Capitol police officer steps up to protect the President when the White House is compromised.

Tracy's been single for three years; can the revealing dating show find her a man? Phone salesman Matthew is bored of dating apps and wants women to see the real him. (S1 Ep3)

Brand new series: PK Humble needs no encouragement to get his flirt on but gets more than he bargained for. And there's unfiltered feedback from dates old and new. (S15 Ep15/20)

Brand new series: The honeymoons are coming to an end, and normal life is looming. And that's really quite daunting for some of the less lovey-dovey couples. (S19 Ep5)

Daddy Daughter Day: A day out with Erica at the roller-skating rink leaves Murray wishing that he hadn't asked his daughter to confide in him about her life. (S1 Ep2)

Mini Murray: Barry wants money to buy an expensive new pair of basketball shoes, so Murray hires him to work at his furniture shop so he can earn it. (S1 Ep3)

Sal's Pizza: When Peralta's favourite restaurant burns down, the fire marshal assumes that the owner is the prime suspect. A virus hits the precinct's computers. (S1 Ep9)

...in the Snow: Laid-back Liam plans to wow his bride with a wintry white wedding. But 2000 miles away in Portugal, bride-to-be Georgia is dreaming of sun, sand and sangria.

What's on the Box?: From SpongeBob to Baywatch, the six teams recreate an instantly recognisable scene from an iconic TV show. But who'll be a ratings flop? (S6 Ep7/12) [SL]

A short, cheeky clip from Rude Tube's naughty little sister, Rude(ish) Tube, featuring sports of the lawnmower, motorbike and bicycle variety.

Brand new series: On beautiful Borneo, the celebs get hands-on gutting fish and dive headfirst into a conservation mission. But saving the planet takes a toll on our eco warriors. (S7 Ep10)

Brand new series: Ten singles marry complete strangers in Austin, Texas. The first two couples say I do, but one newly-wed faces a shocking twist with their new family. (S19 Ep1)

Brand new series: Four more singles meet their matches at the altar. And it's not the first time some of them have said 'I do'. (S19 Ep2)

The Burger Kitchen (Part 1/2): In the first half of a two-part Nightmare, Gordon tries to save a burger joint in LA, run by a dysfunctional family in a state of constant conflict. (S5 Ep3)

The Burger Kitchen (Part 2/2): In the second half of a two-part Nightmare in LA, can Gordon Ramsay bring together the fragmented Saffron family and save their failing restaurant? (S5 Ep4)

Luigi's: Gordon Ramsay travels to Orange County, Southern California, to try to save Italian restaurant Luigi's from disaster. (S5 Ep5)

Park's Edge: In Atlanta, Gordon helps first-time restaurant owners Richard and Jorge, whose establishment is in trouble due to their constant fighting, poor food and bad vibes. (S5 Ep6)

The Wife Aquatic: The family visit Barnacle Bay, where Marge grew up, but discover that it's become run-down. Can Homer help to clean up the town? (S18 Ep10/22)

Revenge Is a Dish Best Served Three Times: Homer's misguided revenge on Cletus combined with an untimely car breakdown leaves the Simpsons telling tales of revenge gone wrong. (S18 Ep11/22)

Little Big Girl: Lisa invents fragments of her family's history to impress her classmates, but feels guilty about lying. Bart thinks he's got a girl pregnant by kissing her. (S18 Ep12/22)

Rednecks and Broomsticks: Homer discovers that Cletus and his pals are making moonshine. Lisa gets to know three teenage Wiccans. Guest starring Neve Campbell. (S21 Ep7/23)

O Brother, Where Bart Thou?: Bart grows jealous of Lisa's relationship with Maggie and heads to an orphanage to find a baby brother. Guest starring Kim Cattrall. (S21 Ep8/23)

Thursdays with Abie: Grampa tells a journalist about his wartime service on a battleship. The story brings Grampa lots of attention, but his relationship with Homer suffers. (S21 Ep9/23)

Once Upon a Time in Springfield: Krusty gets a beautiful new co-star (guest voice Anne Hathaway). Mr Burns withdraws the staff's free doughnuts at the nuclear power plant. (S21 Ep10/23)

Million Dollar Maybe: Homer wins the lottery jackpot but has to keep it secret from the family. Guest starring Chris Martin from Coldplay. (S21 Ep11/23)

(2004) Sci-fi thriller with Will Smith. In 2035, a technophobic cop investigates a crime that may have been perpetrated by a robot. Can he keep an open mind?

On the Gogglebox this time: First Dates, Squid Game, Olivia Attwood: The Price of Perfection, Match Me Abroad, Building the Band and BBC News (bingo and Oasis). (S7 Ep6)

The Goggleboxers have been watching Married at First Sight Australia, Pangolin: Kulu's Journey, The Honesty Box, Silence Is Golden and Good Luck To You, Leo Grande. (S25 Ep13)

What do Britain's sharpest armchair critics think of Virgin Island, The Four Seasons, Race Across the World, The Piano, I Kissed a Boy and Prue Leith's Cotswold Kitchen? (S25 Ep14) [SL]