BBC Three HD SkyTV

Layla Wright travels to the USA to meet the influencer women posting antifeminist and other offensive content online. Contains some strong language and upsetting scenes. [S,AD] [HD]

Matt Shea exposes the truth behind Andrew Tate's cult-like secret society: the War Room. Contains strong language and some upsetting scenes. [S] [HD]

1/6. Jessie's decision to stay sends her spiralling. Has she made a huge mistake? Contains strong language and some scenes of a sexual nature. [S,AD] [HD]

2/6. Having turned down Tom's invitation, Jessie spends Christmas alone. She begins to regret the letters she wrote when she thought she was leaving forever. Contains some strong language. [S,AD] [HD]

4/11. Matt LeBlanc tests the world's fastest-accelerating car, with a little help from Nasa, and Chris Harris pens a heartfelt love letter to the Citroen 2CV. [S] [HD]

Matt Shea exposes the truth behind Andrew Tate's cult-like secret society: the War Room. Contains strong language and some upsetting scenes. [S] [HD]

1/12. College students Frances and Bobbi meet an impressive couple, Melissa and Nick. Contains strong language. [S,AD,SL] [HD]

2/12. Frances and Nick struggle to resist the attraction between them. Contains some strong language. [S,AD,SL] [HD]

Programmes start at 7.00pm. [HD]

Programmes start at 7.00pm. [HD]

3/7. The wildlife documentary series narrated by David Attenborough reveals the ingenious ways life exists in the undersea cities of tropical reefs. [S,AD] [HD]

5/11. Matt LeBlanc and Chris Harris attempt to speed up British roads - and farming. Matt tests the Ferrari 812 Superfast, and Rory Reid tackles a muscle car banned in Europe. [S] [HD]

Singer-songwriter James Arthur explores the roots of his fragile mental health. Contains strong language. [S,AD] [HD]

9/16. It's bonus time at Pearson Hardman. [S,AD] [HD]

10/16. Daniel Hardman regains control of the firm, and Mike is unsettled by Grammy's passing. Contains scenes of drug use. [S,AD] [HD]

1/6. Miri faces new challenges when a threatening figure from her past returns to town. Contains very strong language and adult humour [S,AD] [HD]

2/6. Miri worries that her inexperience will derail her relationship with Billy. Contains some strong language and adult humour. [S,AD] [HD]