2026-02-06 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. [HD] 11:00 The Catch Up A round-up of the day's news with Callum Tulley. [S] [HD] 11:05 SpongeBob SquarePants Bubbletown. SpongeBob visits Bubbletown. [S,AD] [HD] 11:15 SpongeBob SquarePants Girls' Night Out. Sandy invites Karen and Mrs Puff out for a night on the town. [S,AD] [HD] 11:30 Deadly 60 Malaysia. Naturalist Steve Backshall's search for deadly creatures takes him to Borneo's Gomantong caves where thousands of cockroaches and the scutigera centipede await. [S] 12:00 Top Gear: Winter Olympics Special 7/7. The team hit Norway for a Winter Olympics special in which they attempt Olympic events, but with cars. The team fire a rocket-powered Mini off a ski jump. [S,AD] 13:00 Sin City: The Real Las Vegas 1/2. Tir Dhondy investigates Las Vegas: from the big spenders to life beyond the bright lights. Contains some upsetting scenes and flashing images. [S,AD] [HD] 13:45 Sin City: The Real Las Vegas 2/2. Tir goes even further into the underbelly of Las Vegas. Deals with adult themes. [S,AD] [HD] 14:30 Get Out Chris meets his girlfriend's parents but soon feels something is very, very wrong. Contains very strong language, some violence and some upsetting scenes. [2017] [S,AD] [HD] 16:10 Just Mercy Based on the true story of a lawyer who fights to free wrongly convicted men on death row. Contains very strong language. [2019] [S] [HD] 18:20 Sin City: The Real Las Vegas 1/2. Tir Dhondy investigates Las Vegas: from the big spenders to life beyond the bright lights. Contains some upsetting scenes and flashing images. [S,AD,SL] [HD] 19:05 Sin City: The Real Las Vegas 2/2. Tir goes even further into the underbelly of Las Vegas. Deals with adult themes. [S,AD,SL] [HD] 19:50 This is BBC Three Programmes start at 7.00pm. [HD] 21:30 ..programmes start at 7.00pm
2026-02-07 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. [HD] 11:00 The Catch Up A round-up of the day's news. [S] [HD] 11:05 SpongeBob SquarePants Squirrel Jelly. Sandy disturbs a day of jelly fishing. [S,AD] [HD] 11:20 SpongeBob SquarePants The String. SpongeBob pulls a loose string from Squidward's shirt. [S,AD] [HD] 11:30 Deadly 60 India. Steve Backshall's quest for deadly animals sets him on the trail of the dangerous Indian saw-scaled viper, and the razor-clawed sloth bear. [S] 12:00 Top Gear Motoring magazine. Jeremy Clarkson, Richard Hammond and James May attempt to improve and enhance the ambulance. F1 driver Daniel Ricciardo is the star in the Reasonably Priced Car. [S] [HD] 13:00 Guy Montgomery's Guy... ...Mont-Spelling Bee Australia. 1/8. Four comedians compete in a comedy spelling bee hosted by Guy Montgomery and Aaron Chen. [S] [HD] 13:50 Guy Montgomery's Guy... ...Mont-Spelling Bee Australia. 2/8. The comedy panel compete for the title of Ultimate Spelling Champion. [S] [HD] 14:40 The Traitors Ireland 5/12. Tensions are high as suspicion is everywhere. An explosive argument leaves the players reeling, but will it have an impact on the round table? Contains strong language. [S] [HD] 15:30 The Traitors Ireland 6/12. As the game intensifies at Slane Castle, a shocking turn of events leaves the players unsure of who to believe. Contains strong language. [S] [HD] 16:25 Sin City: The Real Las Vegas 1/2. Tir Dhondy investigates Las Vegas: from the big spenders to life beyond the bright lights. Contains some upsetting scenes and flashing images. [S,AD] [HD] 17:10 Sin City: The Real Las Vegas 2/2. Tir goes even further into the underbelly of Las Vegas. Deals with adult themes. [S,AD] [HD] 17:55 Top Gear: Winter Olympics Special 7/7. The team hit Norway for a Winter Olympics special in which they attempt Olympic events, but with cars. The team fire a rocket-powered Mini off a ski jump. [S,AD] 18:55 The Beauty Queen and the Catfish 1/3. When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. [S,AD] [HD] 19:40 Long Story Short: Beyond A shy 17-year-old outsider is marked for 'abduction' as part of a town's terrifying, annual tradition. He must evade capture and make it through the night. Contains some strong language. [S] [HD] 19:55 This is BBC Three Programmes start at 7.00pm. [HD] 21:30 ..programmes start at 7.00pm
2026-02-08 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. [HD] 11:00 Doctor Who 9/13. The Doctor must deal with sinister dolls coming to life as he fights to help a terrified child and his father. [S,AD] [HD] 11:40 Doctor Who 10/13. Amy is trapped in a quarantine facility for victims of an alien plague. Can Rory save her before she is killed by kindness? [S,AD] [HD] 12:30 Gavin & Stacey 1/7. The newlyweds return from honeymoon to a big welcome from both families. Smithy seems unhappy with his best mate, however, and Nessa has a confession to make. [S,AD] 13:00 Gavin & Stacey 2/7. Devastated by the news that he is to become a father, Smithy goes AWOL. Contains adult humour. [S,AD] 13:30 Mrs Brown's Boys Agnes takes action to stop Dermot from spending Christmas with his new mother-in-law. Contains some strong language. [S,AD] [HD] 14:00 Dinosaur 1/6. Nina finds herself with a tough decision to make while working away on the Isle of Wight. Contains some strong language and adult humour. [S,AD] [HD] 14:30 Dinosaur 2/6. Back in Glasgow, a day full of surprises leaves Nina reeling. Contains some strong language and adult humour. [S,AD] [HD] 14:55 Only Child 1/6. Actor Richard returns home from London to visit his dad, Ken, a year on from the passing of his mum, Jean. He soon realises his dad may need more help than he originally thought. [S,AD] [HD] 15:25 Only Child 2/6. Richard decides the time has come to clear Ken's house of all his junk. The arrival of Mr Oddjob, local handyman and Richard's former school nemesis, complicates matters further. [S,AD] [HD] 15:55 Daddy Issues 1/6. After discovering she's pregnant, free spirit Gemma flatshares with her hapless father. Contains strong language and adult humour. [S,AD] [HD]