2026-02-03 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. [HD] 11:00 The Catch Up A round-up of the day's news. [S] [HD] 11:05 SpongeBob SquarePants Call the Cops! Plankton goes to jail, and the secret formula is taken as evidence! [S,AD] [HD] 11:15 SpongeBob SquarePants Surf 'n' Turf. Sandy builds a ship in a bottle. [S,AD] [HD] 11:30 Shaun the Sheep Movie Animation. The rebellious sheep Shaun, who always seems to get in trouble, decides to take a trip to the big city. [2015] [S,AD] [HD] 12:45 Spud A woman finds her life upended and realises she may have to rejoin society. Contains some strong language. [S] [HD] 13:05 The Traitors Ireland 5/12. Tensions are high as suspicion is everywhere. An explosive argument leaves the players reeling, but will it have an impact on the round table? Contains strong language. [S] [HD] 13:55 The Traitors Ireland 6/12. As the game intensifies at Slane Castle, a shocking turn of events leaves the players unsure of who to believe. Contains strong language. [S] [HD] 14:45 The Beauty Queen and the Catfish 1/3. When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. [S,AD] [HD] 15:30 The Beauty Queen and the Catfish 2/3. Victims turn detective to catch their catfish - but can they stop them striking again? Contains some strong language. [S,AD] [HD] 16:15 The Beauty Queen and the Catfish 3/3. The catfish is now in the police's sights, but what's behind their repeat offending? Contains some strong language. [S,AD] [HD] 17:05 RuPaul's Drag Race UK vs the World 1/8. The international spin-off of Drag Race UK returns as the queens take on the Ruruvision Song Contest. Loreen joins the judging panel. Contains some strong language and adult humour. [S] [HD] 18:20 Things You Should Have Done 1/6. Chi is once again forced to contend with life and death. This time at bingo. Contains some strong language and adult humour. [S] [HD] 18:50 Things You Should Have Done 2/6. The family are in debt. Chi needs to become an entrepreneur. Contains some strong language. [S] [HD] 19:20 Things You Should Have Done 3/6. A depressed grief counsellor and a visit to a food bank - Chi is giving back. Contains very strong language and adult humour [S] [HD] 19:50 It's What She Would Have Wanted Short comedy film written by and starring Holly Hall, winner of the BBC New Comedy Digital Award 2021. Featuring Kate Robbins and Fiona Allen. [S] [HD] 20:00 This is BBC Three Programmes start at 7.00pm. [HD] 21:30 ..programmes start at 7.00pm
2026-02-04 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. [HD] 11:00 The Catch Up A round-up of the day's news. [S] [HD] 11:05 SpongeBob SquarePants Appointment TV. The long-lost episode of Mermaid Man is finally showing on TV. [S,AD] [HD] 11:15 SpongeBob SquarePants Karen's Virus. Karen gets a computer virus. [S,AD] [HD] 11:30 The Weakest Link 4/12. Host Romesh Ranganathan is joined by Russell Kane, Kriss Akabusi, Maisie Adam, Dan Snow, Nina Wadia, Lesley Joseph, Judy Murray and Georgia Toffolo. [S] [HD] 12:15 Alan Carr's Picture Slam 2/10. Joining Alan Carr are friends Ann and Steven from Paisley, London couple Khamisha and Jack, and best friends Ella and Alex from Brighton, all hoping to win the £10,000 jackpot. [S] [HD] 13:00 RuPaul's Drag Race UK vs the World 2/8. Supermodel Kristen McMenamy guests as the queens tackle a design challenge with a twist. Contains some strong language. [S] [HD] 14:15 Sin City: The Real Las Vegas 1/2. Tir Dhondy investigates Las Vegas: from the big spenders to life beyond the bright lights. Contains some upsetting scenes and flashing images. [S,AD] [HD] 15:00 Sin City: The Real Las Vegas 2/2. Tir goes even further into the underbelly of Las Vegas. Deals with adult themes. [S,AD] [HD] 15:45 Matthew Perry and the Ketamine Queen Documentary examining actor Matthew Perry's death and Hollywood's ketamine drug network. Contains some strong language. [S,AD] [HD] 16:45 Bones and All Maren goes on a thousand-mile odyssey in America and meets Lee, a disenfranchised drifter. Contains very strong language, prolonged violence and disturbing scenes. [2022] [S] [HD] 18:50 Sin City: The Real Las Vegas 1/2. Tir Dhondy investigates Las Vegas: from the big spenders to life beyond the bright lights. Contains some upsetting scenes and flashing images. [S,AD] [HD] 19:35 Long Story Short: Pineapple Lonely and disaffected Mabel finds connection over a pineapple in the local supermarket. [S] [HD] 19:45 Long Story Short: Jealous People Are Ugly People Vasilly is beginning to think he might be responsible for his best friend's misfortunes. Contains strong language. [S] [HD] 19:55 This is BBC Three Programmes start at 7.00pm. [HD] 21:30 ..programmes start at 7.00pm
2026-02-05 03:30 ..programmes start at 7.00pm 09:30 ..programmes start at 7.00pm 10:58 This is BBC Three Programmes start at 7.00pm. [HD] 11:00 The Catch Up A round-up of the day's news. [S] [HD] 11:05 SpongeBob SquarePants The Grill Is Gone. A gang of kids steal the Krusty Krab's grill. [S,AD] [HD] 11:15 SpongeBob SquarePants The Night Patty. SpongeBob helps out during the Krusty Krab's night shift. [S,AD] [HD] 11:30 Deadly 60 Australia. Naturalist Steve Backshall investigates the Pacific's giant cuttlefish, the elusive duck-billed platypus, and the lethal yellowfin tuna. [S] 12:00 Dragons' Den 1/14. Cosmetic powerhouse Jenna Meek makes her fiery debut in the Den. [S,AD] [HD] 13:00 The Apprentice 1/12. Lord Sugar's business hopefuls jet off to Hong Kong on a mission to secure nine items at knock-down prices. In the boardroom, the boss is back, and the firing finger is fully loaded. [S,AD] [HD] 14:05 The Apprentice: Unfinished Business 1/11. Angela Scanlon and guests take a deep dive into the candidates' performances. [S,AD] [HD] 14:35 Saltburn An Oxford University student is drawn into the world of a charming aristocratic classmate. Contains very strong language, explicit sexual content and some upsettin... [2023] [S,AD] [HD]