2026-01-25 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. [HD] 12:00 Doctor Who 5/13. A solar tsunami liberates doppelgangers from their human 'originals'. And when the Doctor arrives, the deaths begin... [S,AD] 12:45 Doctor Who 6/13. The Doctor must convince terrified factory workers to trust their doppelgangers. But there's a killer on the loose... [S,AD] 13:30 Gavin & Stacey 3/6. Uncle Bryn agrees to drive the family to Essex to meet the Shipmans. Contains adult humour. [S,AD] 14:00 Gavin & Stacey 4/6. Comedy series about a long-distance relationship. The Shipmans travel to Wales for the wedding fayre. Nessa confides in Stacey her big secret. Contains adult humour. [S,AD] 14:30 Mrs Brown's Boys 3/6. The Brown household is in crisis as Dermot and Agnes disagree over his best man. Contains some strong language. [S,AD] [HD] 15:00 Mrs Brown's Boys 4/6. Mrs Brown tries to impress her future daughter-in-law's snooty mother. Contains strong language and adult humour. [S,AD] [HD] 15:30 Things You Should Have Done 1/6. Chi is once again forced to contend with life and death. This time at bingo. Contains some strong language and adult humour. [S] [HD] 16:00 Things You Should Have Done 2/6. The family are in debt. Chi needs to become an entrepreneur. Contains some strong language. [S] [HD] 16:30 Things You Should Have Done 3/6. A depressed grief counsellor and a visit to a food bank - Chi is giving back. Contains very strong language and adult humour [S] [HD] 17:00 Bodies Bodies Bodies When a group of super-rich friends have a house party, one of them is found dead. Contains very strong language and some violent scenes. [2022] [S] [HD] 18:30 Two Pints of Lager and a Packet of Crisps 3/6. Gaz tries to help Billy get a trial for Runcorn Rovers, while Donna re-examines her life. Contains adult humour. [S,AD] 19:00 Two Pints of Lager and a Packet of Crisps 4/6. Donna helps Gaz in his ambition to become a Paralympian. Billy goes on a date with Cassie. Contains adult humour. [S,AD] 19:30 Things You Should Have Done 1/6. Chi is once again forced to contend with life and death. This time at bingo. Contains some strong language and adult humour. [S] [HD] 20:00 Gavin & Stacey 3/6. Uncle Bryn agrees to drive the family to Essex to meet the Shipmans. Contains adult humour. [S,AD,SL] 20:30 Gavin & Stacey 4/6. Comedy series about a long-distance relationship. The Shipmans travel to Wales for the wedding fayre. Nessa confides in Stacey her big secret. Contains adult humour. [S,AD,SL] 21:00 This is BBC Three Programmes start at 7.00pm. [HD] 22:30 ..programmes start at 7.00pm
2026-01-26 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. [HD] 12:00 EastEnders Omnibus Zoe makes a life-changing decision, Honey plays matchmaker, and Linda marks Mick's birthday. [S,AD] [HD] 12:30 EastEnders Omnibus Oscar has a tricky choice to make, Sam turns to George, and Honey gives Elaine some vital intel. [S,AD] [HD] 13:00 EastEnders Omnibus Max gets on the defensive, Nicola has a proposition for George, and Sam confronts Phil. [S,AD] [HD] 13:30 EastEnders Omnibus Phil gets ready to act, Sam faces a difficult day, and Harvey tries to make Ian and Elaine see sense. [S,AD] [HD] 14:00 The Traitors Ireland 1/12. Twenty-four strangers travel to Slane Castle to play the ultimate murder mystery game. Contains strong language. [S] [HD] 14:50 The Traitors Ireland 2/12. The ultimate game of lies and detection gets personal as ripples from the Traitors' first murder send shockwaves and suspicion through the castle. [S] [HD] 15:40 The Traitors 10/12. As the players enter the game's final quarter, breakfast reveals a move no-one saw coming. But does it give any clues to the Traitors' identity? [S,AD] [HD] 16:40 The Traitors 11/12. With the end of the game in sight, the penultimate day in the castle commences. The mission offers a unique opportunity to the Faithful, but will they buckle under the pressure? [S,AD] [HD] 17:40 The Traitors Final 12/12. As the finalists head to breakfast, the players look back on how they reached this point. The question - who do you think is a Traitor? - has never been more pressing. [S,AD] [HD] 19:00 The Traitors: Uncloaked 10/12. Ed Gamble dissects episode 10 with former players from the show, plus any murdered or banished players from this episode. [S,AD] [HD] 19:30 The Traitors: Uncloaked 11/12. It's time to dissect the penultimate episode! And, of course, Ed is joined by any murdered or banished players from episode 11. [S,AD] [HD] 20:00 The Traitors: Uncloaked 12/12. It's time to dissect the final episode in the grand finale of The Traitors: Uncloaked. Ed is joined by all the finalists from series 4. [S] [HD] 20:55 This is BBC Three Programmes start at 7.00pm. [HD] 22:30 ..programmes start at 7.00pm
2026-01-27 04:30 ..programmes start at 7.00pm 10:30 ..programmes start at 7.00pm 11:58 This is BBC Three Programmes start at 7.00pm. [HD] 12:00 The Catch Up A round-up of the day's news. [S] [HD] 12:05 SpongeBob SquarePants Shopping List. SpongeBob and Sandy collect Krabby Patty ingredients. [S,AD] [HD] 12:15 SpongeBob SquarePants Mustard O' Mine. The Krusty Krab runs out of mustard. [S,AD] [HD] 12:30 Deadly 60 South Africa. Wildlife series. Steve Backshall braves rough seas to get close to a fearsome great white shark and goes scavenging with the world's most fearless animal. [S] 13:00 Top Gear 4/7. Motoring magazine. Jeremy Clarkson celebrates the return of the handcrafted, coach-built car with a trip to Italy to drive the Alfa Romeo-based Touring Disco Volante. [S] [HD] 14:00 The Traitors Ireland 3/12. With the castle reeling from another murder, a shocking turn of events brings with it unrest and desperation. The power of the shield comes into play. Contains strong language. [S] [HD] 14:50 The Traitors Ireland 4/12. The Traitors continue to wreak havoc on the Faithfuls at Slane Castle. The latest mission will test their ethics and powers of deception. Contains some strong language. [S] [HD] 15:40 Election A high school teacher tries to stop an ambitious student becoming council president. Contains very strong language and scenes of a sexual nature. [1999] [S]