2026-03-05 02:30 ..programmes start at 7.00pm 03:58 This is BBC Three Programmes start at 7.00pm. [HD] 04:00 The Catch Up A round-up of the day's news with Betty Douglas. [S] [HD] 04:05 Deadly 60 Mozambique. Wildlife series. Deep in the waters of the Indian Ocean, Steve goes in search of the biggest fish in the sea, so big that it can weigh as much as a double decker bus. [S] [HD] 04:30 Deadly 60 South Africa. Wildlife series. With his crew in tow, Steve Backshall is on a mission to find all the animals that most Africans spend as much time as possible avoiding. [S] [HD] 05:00 Dragons' Den 5/14. Co-founder and CEO of Refy Beauty, Jenna Meek, returns to the Den. [S,AD] [HD] 06:00 The Apprentice 5/12. The candidates turn petals into profits, selling flowers to the public and corporate clients. But a bunch of problems lead to a pruning in the boardroom. [S,AD] [HD] 07:00 The Apprentice: Unfinished Business 5/11. As Lord Sugar continues his search for a new business partner, Angela Scanlon and guests Shazia Mirza and Mike Soutar take a look at the candidates' performances. [S,AD] [HD] 07:30 Tell Me Lies 6/8. When a snowed-in campus forces everyone to Evan's for Thanksgiving, tensions run high. Contains very strong language and scenes of a sexual nature. [S,AD] [HD] 08:25 Tell Me Lies 7/8. Lucy and Bree attend a professor's Christmas party. Lucy makes a rash decision that affects Pippa. Contains strong language and scenes of a sexual nature. [S,AD] [HD] 09:20 Tell Me Lies 8/8. End-of-semester Christmas celebrations change everything for everyone - again. Contains strong language, sexual content and some violence. [S,AD] [HD] 10:25 Dinosaur 4/6. Nina battles to hide her mistake after a drunken error - is she in a love triangle? Contains very strong language and adult humour [S,AD] [HD] 10:55 Dinosaur 5/6. Nina has a moment of clarity at the museum fundraiser, which changes everything. Contains some strong language and adult humour. [S,AD] [HD] 11:20 Dinosaur 6/6. Nina wants to make things right, but a family emergency means she has to drop everything. Contains some strong language and adult humour. [S,AD] [HD] 11:50 RuPaul's Drag Race UK vs the World 6/8. The queens form comedy duos. Jayde Adams and Lucy Punch guest star. Contains some strong language and adult humour. [S,SL] [HD] 13:00 This is BBC Three Programmes start at 7.00pm. [HD] 14:30 ..programmes start at 7.00pm 20:30 ..programmes start at 7.00pm
2026-03-06 02:30 ..programmes start at 7.00pm 03:58 This is BBC Three Programmes start at 7.00pm. [HD] 04:00 The Catch Up A round-up of the day's news with Ben Henley-Washford. [S] [HD] 04:05 Deadly 60 Namibia. Wildlife series. A clever camera brings Steve close to a tiny but mighty spider, while persistence pays off as the team track down an elusive and deadly reptile. [S] [HD] 04:30 Deadly 60 Namibia 2. Wildlife series. Steve dons a camouflage suit to beat a leopard at its own game by hunting his crew, but it proves to be a lot harder than it looks. [S] [HD] 05:00 Top Gear 3/7. Motoring news and views. Clarkson, Hammond and May confront the credit crunch as they search for three sensibly priced small cars that will not make their owners miserable. [S] 06:00 Louis Theroux: Shooting Joe Exotic Louis investigates a captivating and controversial icon: 'Tiger King' Joe Exotic. Contains very strong language and upsetting scenes. [S,AD] [HD] 07:30 Green Book In 1962, Tony Lip gets taken on as a driver for African American pianist Donald Shirley. Contains some strong language. [2018] [S,AD] [HD] 09:35 Top Gear 3/7. Motoring news and views. Clarkson, Hammond and May confront the credit crunch as they search for three sensibly priced small cars that will not make their owners miserable. [S] 10:35 Louis Theroux: Shooting Joe Exotic Louis investigates a captivating and controversial icon: 'Tiger King' Joe Exotic. Contains very strong language and upsetting scenes. [S,AD] [HD] 12:05 My Mate's a Bad Date 5/7. Can relationship expert Oloni help 20-year-old hopeless romantic Lewis get a second date and stop him scaring away potential partners by planning their wedding on date one? [S] [HD] 12:25 Dinosaur 6/6. Nina wants to make things right, but a family emergency means she has to drop everything. Contains some strong language and adult humour. [S,AD] [HD] 12:50 This is BBC Three Programmes start at 7.00pm. [HD] 14:30 ..programmes start at 7.00pm 20:30 ..programmes start at 7.00pm
2026-03-07 02:30 ..programmes start at 7.00pm 03:58 This is BBC Three Programmes start at 7.00pm. [HD] 04:00 The Catch Up A round-up of the day's news. [S] [HD] 04:05 Spider-Man 2 Peter Parker's superhero powers fail just as New York faces the threat of Doc Ock. Contains scenes of moderate violence. [2004] [S,AD] [HD] 06:00 Louis Theroux's Forbidden... ...America: Extreme and Online. 1/3. Louis meets the young and inflammatory figures of the modern American far right. Contains strong language and scenes of sexual violence. [S,AD] [HD] 07:00 How to Win the Champions League: Real Madrid 1/3. When it comes to Europe's most coveted football trophy, what are the secrets of success? [S,AD] [HD] 07:35 How to Win the Champions League: Liverpool 2019 2/3. How Jurgen Klopp galvanised a team - and the red half of the city - to deliver a sixth European title. [S,AD] [HD] 08:05 How to Win the Champions League: Jose Mourinho 3/3. Fascinating, first-hand insights from one of the most iconic managers in football history. [S,AD] [HD] 08:50 Tommy: The Good. The Bad. The Fury 1/10. Tommy's at rock bottom after the worst year of his life, but he's planning a comeback. Contains very strong language. [S,AD] [HD] 09:20 Tommy: The Good. The Bad. The Fury 2/10. Tommy's fight is called off, but hope sparks with Molly-Mae. Contains strong language. [S,AD] [HD] 09:50 Louis Theroux's Forbidden... ...America: Extreme and Online. 1/3. Louis meets the young and inflammatory figures of the modern American far right. Contains strong language and scenes of sexual violence. [S,AD] [HD] 10:50 Tommy: The Good. The Bad. The Fury 1/10. Tommy's at rock bottom after the worst year of his life, but he's planning a comeback. Contains very strong language. [S,AD,SL] [HD] 11:20 Tommy: The Good. The Bad. The Fury 2/10. Tommy's fight is called off, but hope sparks with Molly-Mae. Contains strong language. [S,AD,SL] [HD] 11:50 Tommy: The Good. The Bad. The Fury 3/10. Tommy comes clean about his drinking, Molly's series drops, and an opportunity turns up. Contains some strong language. [S,AD,SL] [HD] 12:20 Tommy: The Good. The Bad. The Fury 4/10. Roman has unexpected bad news, and John takes the boys on an ill-fated camping trip. Contains strong language. [S,AD,SL] [HD] 12:55 This is BBC Three Programmes start at 7.00pm. [HD] 14:30 ..programmes start at 7.00pm 20:30 ..programmes start at 7.00pm
2026-03-08 02:30 ..programmes start at 7.00pm 03:58 This is BBC Three Programmes start at 7.00pm. [HD] 04:00 Doctor Who 3/14. The Doctor gets a stetson (and a gun!) and finds himself the reluctant marshal of a Western town under siege by a relentless cyborg. [S,AD] [HD] 04:45 Doctor Who 4/14. The Doctor and the Ponds puzzle over an unlikely invasion of Earth, as millions of sinister black cubes arrive overnight... [S,AD] [HD] 05:30 Gavin & Stacey Christmas Special 2008 Festive edition of the hit sitcom. As Nessa and the Wests head to Essex to spend Christmas with the Shipmans, Gavin and Stacey have a startling announcement to make. [S,AD] 06:30 Mrs Brown's Boys 1/6. The family celebrate the baptism of Dermot and Maria's triplets with a party. Contains strong language and adult humour. [S,AD] [HD] 07:00 Mrs Brown's Boys 2/6. Agnes is disappointed when Cathy decides to undergo surgery to impress her boyfriend. Contains strong language and adult humour. [S,AD] [HD] 07:30 Mrs Brown's Boys D'Movie Mrs Brown faces car chases and ninjas as she battles to save her Dublin market stall. Contains strong language and adult humour. [S,AD] [HD] 09:00 Two Pints of Lager and a Packet of Crisps 1/10. Gaz meets the brother he never knew he had, and Louise chokes on her lunch. Contains adult humour. [S,AD] 09:30 Two Pints of Lager and a Packet of Crisps 2/10. Janet agrees to give up smoking before she and Jonny get married, but her craving for nicotine makes her turn violent. Contains adult humour. [S,AD] 10:00 Two Pints of Lager and a Packet of Crisps 3/10. Donna plans a kinky night in. Louise and David find a new way to play the game of love. Contains adult humour. [S,AD] 10:30 Two Pints of Lager and a Packet of Crisps 4/10. Munch takes an unusual shine to Donna, and Louise has to cope with a dirty secret from David's past. Contains adult humour. [S,AD] 11:00 Two Pints of Lager and a Packet of Crisps 5/10. Jonny discovers Janet's dad has a dirty secret, Gaz tries to avoid Munch and ends up in hospital, and Donna tricks Louise into making up with her. Contains adult humour. [S,AD] 11:30 Two Pints of Lager and a Packet of Crisps 6/10. Janet, Donna and Louise go shopping for Janet's wedding dress - and get into all kinds of trouble. Jonny and Gaz discover a secret new kind of beer. Contains adult humour. [S,AD] 12:00 Gavin & Stacey Christmas Special 2008 As everyone spends Christmas together, Gavin and Stacey have a startling announcement. Contains adult humour. [S,AD,SL] [HD] 13:00 This is BBC Three Programmes start at 7.00pm. [HD] 14:30 ..programmes start at 7.00pm 20:30 ..programmes start at 7.00pm
2026-03-09 02:30 ..programmes start at 7.00pm 03:58 This is BBC Three Programmes start at 7.00pm. [HD] 04:00 EastEnders Omnibus Linda makes a bad situation worse, Julie faces a moral dilemma, and Jack fears that Ravi isn't up to the job. [S,AD] [HD] 04:30 EastEnders Omnibus Ravi is conflicted over his loyalties, Max takes action on Linda's behalf, and Howie is determined to make a difference. [S,AD] [HD] 05:00 EastEnders Omnibus Mark walks into a risky situation, Kim gets a surprise at the Albert, and there's conflict between Nigel's loved ones. [S,AD] [HD] 05:30 EastEnders Omnibus Phil prepares for a big change. Lexi gives some sage advice. [S,AD] [HD] 06:00 The End We Start From When London is submerged by flood waters, a young family is torn apart in the chaos, and a woman and her newborn try to find their way home. Contains very strong language. [2023] [S] [HD] 07:35 RuPaul's Drag Race UK vs the World 6/8. The queens form comedy duos. Jayde Adams and Lucy Punch guest star. Contains some strong language and adult humour. [S] [HD] 08:40 Thailand: The Dark Side of Paradise 1/3. Zara McDermott explores backpacker life and begins her Thai adventure. Contains some scenes which some viewers may find upsetting. [S] [HD]