2026-04-22 02:30 ..programmes start at 7.00pm 03:58 This is BBC Three Programmes start at 7.00pm. [HD] 04:00 The Catch Up A round-up of the day's news. [S] [HD] 04:05 Deadly 60 Gabon Jungle. Steve travels to Gabon for the first time. Exploring Loango National Park, Steve goes in search of crocodiles, surprisingly deadly chimpanzees and feisty forest elephants. [S] [HD] 04:30 Deadly 60 Bali. Steve sets sail to Bali for a diving adventure to find a giant ocean sunfish. [S] [HD] 05:00 Race Across the World 3/9. The five teams bid farewell to Europe and head into Asia, racing toward the remote riverside town of Halfeti, where the last to arrive will be eliminated from the competition. [S,AD] [HD] 06:00 Better Date Than Never 1/6. Olivia can't wait to head out on her first ever date, and Charles is excited to meet his match, but Nirvali struggles with nerves as she prepares for a blind date. [S,AD] [HD] 06:30 Better Date Than Never 2/6. Dianne is ready to find love as her authentic self, Charles gets guidance from a relationship expert, and Nirvali braves her first date as Olivia moves on to her second. [S,AD] [HD] 07:05 Stacey Dooley: Growing Up Gypsy Stacey meets three young English Romany Gypsy women taking on life's biggest moments. Contains some scenes which some viewers may find upsetting. [S,AD] [HD] 07:50 Stacey Dooley: Meet the Shoplifters Stacey is on the shop floor with the staff catching thieves and out meeting shoplifters. Contains some strong language. [S,AD] [HD] 08:35 The Royal Hotel Work in a macho outback community's pub proves problematic for two female backpackers. Contains very strong language and some scenes of a sexual nature. [2023] [S,AD] [HD] 10:00 Ashley Cain: Into the Danger Zone 1/6. Ashley is in Brazil to meet young men living in some of Rio's most dangerous favelas. Contains some strong language. [S,AD] [HD] 11:00 Ashley Cain: Into the Danger Zone 2/6. Ashley explores illegal poaching and the rhino horn trade in South Africa. Contains some strong language and some upsetting scenes. [S,AD] [HD] 12:00 Ashley Cain: Into the Danger Zone 3/6. Ashley visits Marseille to meet police, street dealers and hitmen, all caught up in bloody drug wars that are ravaging France's second-largest city. Contains strong language. [S,AD] [HD] 13:00 This is BBC Three Programmes start at 7.00pm. [HD] 14:30 ..programmes start at 7.00pm 20:30 ..programmes start at 7.00pm
2026-04-23 02:30 ..programmes start at 7.00pm 03:58 This is BBC Three Programmes start at 7.00pm. [HD] 04:00 The Catch Up A round-up of the day's news. [S] [HD] 04:05 Deadly 60 South Africa. Steve witnesses a serval hunting in the weird surroundings of a power station at night, puts snakes to the test in a chomp-off and meets a rare spider. [S] [HD] 04:30 Deadly 60 Norway. Steve heads to Norway to dive with the planet's ultimate predator - the orca. He also witnesses the northern lights and gets up close to the mighty mouth of a humpback whale. [S] [HD] 05:00 Interior Design Masters with Alan Carr 1/8. Ten interior designers transform Dorset beach huts before one wins Stand Out Space. [S,AD] [HD] 06:00 The Apprentice: The Final 12/12. It's week 12, and the finalists must launch their businesses to a roomful of industry experts before Lord Sugar finally decides who will become his next business partner. [S,AD] [HD] 07:00 Ashley Cain: Into the Danger Zone 4/6. Colombia is known for cocaine production, but Ashley uncovers another highly priced product that's funding deadly organised crime groups - gold. Contains some strong language. [S,AD] [HD] 08:00 Ashley Cain: Into the Danger Zone 5/6. Ashley's in Sweden meeting gang bosses and teen hitmen on the front line of gang warfare. Contains strong language and some upsetting scenes. [S,AD] [HD] 09:00 Ashley Cain: Into the Danger Zone 6/6. In the Philippines, Ashley discovers if joining gangs is the only way to survive. Contains some strong language and some upsetting scenes. [S,AD] [HD] 10:00 Stacey Dooley: Growing Up Gypsy Stacey meets three young English Romany Gypsy women taking on life's biggest moments. Contains some scenes which some viewers may find upsetting. [S,AD] [HD] 10:45 My Mate's a Bad Date 2/7. Will 21-year-old Khalil ever remember his date's name, or will she always be 'baby girl'? Contains some strong language. [S] [HD] 11:10 Stacey Dooley: Rape on Trial 1/2. Stacey meets four women who have reported to police being raped by someone they know. Contains some strong language and upsetting scenes. [S,AD,SL] [HD] 12:00 Stacey Dooley: Rape on Trial 2/2. Stacey continues the journey with the young women as their cases are taken to court. Contains some strong language and upsetting scenes. [S,AD,SL] [HD] 12:50 This is BBC Three Programmes start at 7.00pm. [HD] 14:30 ..programmes start at 7.00pm 20:30 ..programmes start at 7.00pm
2026-04-24 02:30 ..programmes start at 7.00pm 03:58 This is BBC Three Programmes start at 7.00pm. [HD] 04:00 The Catch Up A round-up of the day's news with with Ben Henley. [S] [HD] 04:05 Deadly 60 Self Defence. Wildlife series. In this Deadly 60 Special, Steve Backshall takes a look at the incredible methods animals employ to protect themselves against predators. [S] [HD] 04:30 Deadly 60 Ecuador Oceans. Steve heads to Ecuador to dive with the giant manta ray. He also gets a unique view of the biggest baby on Earth and rescues a turtle caught in a fishing line. [S] [HD] 05:00 Top Gear 5/7. Motoring magazine. The team fills an art gallery with motoring-related works to try to prove cars are more popular than traditional art. Also, Jeremy test-drives the Noble M600. [S] [HD] 06:00 The Beauty Queen and the Catfish 1/3. When multiple women start dating the same doctor online, a beauty queen gets suspicious. Contains some strong language. [S,AD] [HD] 06:45 The Beauty Queen and the Catfish 2/3. Victims turn detective to catch their catfish - but can they stop them striking again? Contains some strong language. [S,AD] [HD] 07:30 The Beauty Queen and the Catfish 3/3. The catfish is now in the police's sights, but what's behind their repeat offending? Contains some strong language. [S,AD] [HD] 08:15 Better Date Than Never 1/6. Olivia can't wait to head out on her first ever date, and Charles is excited to meet his match, but Nirvali struggles with nerves as she prepares for a blind date. [S,AD] [HD] 08:45 Better Date Than Never 2/6. Dianne is ready to find love as her authentic self, Charles gets guidance from a relationship expert, and Nirvali braves her first date as Olivia moves on to her second. [S,AD] [HD] 09:20 Stacey Dooley: Rape on Trial 1/2. Stacey meets four women who have reported to police being raped by someone they know. Contains some strong language and upsetting scenes. [S,AD] [HD] 10:10 Stacey Dooley: Rape on Trial 2/2. Stacey continues the journey with the young women as their cases are taken to court. Contains some strong language and upsetting scenes. [S,AD] [HD] 11:00 Top Gear 5/7. Motoring magazine. The team fills an art gallery with motoring-related works to try to prove cars are more popular than traditional art. Also, Jeremy test-drives the Noble M600. [S] [HD] 12:00 Stacey Dooley: Inside the Undertakers Stacey tackles the subject of death by following a century-old funeral director's. Contains some scenes which some viewers may find upsetting. [S,AD,SL] [HD] 13:00 This is BBC Three Programmes start at 7.00pm. [HD] 14:30 ..programmes start at 7.00pm 20:30 ..programmes start at 7.00pm
2026-04-25 02:30 ..programmes start at 7.00pm 03:58 This is BBC Three Programmes start at 7.00pm. [HD] 04:00 The Catch Up A round-up of the day's news. [S] [HD] 04:05 Deadly 60 Borneo. Steve gets strangled by a python on a night-time river expedition, climbs a 40-metre tree and finds out why our thirst for palm oil is threatening bears and orangutans. [S] [HD] 04:30 Despicable Me Delighting in all things wicked, supervillain Gru hatches a plot to steal the moon. [2010] [S,AD] [HD] 06:00 Death in Paradise 4/8. An electrocution at a substation causes an island-wide blackout and introduces the team to the baffling world of cryptocurrency. [S,AD] [HD] 07:00 Death Valley 1/6. DS Janie Mallowan teams up with eccentric national treasure and beloved TV detective John Chapel, to solve a murder. [S,AD] [HD] 07:50 Death Valley 2/6. After a mysterious walker is found dead on a Welsh mountain trail, Janie ropes John into joining her mam Yvonne's walking group to investigate the unidentified woman. [S,AD] [HD] 08:35 Smoggie Queens 1/6. Dickie's friends and family gather round when his boyfriend dumps him on the doorstep. Can he fight for his love and win back his man? Contains strong language and adult humour. [S,AD] [HD] 09:05 Smoggie Queens 2/6. Sick of dating creeps, Lucinda is given the royal princess treatment. Contains strong language and adult humour. [S,AD] [HD] 09:35 Glue Animated sketch show set in Belfast, from Northern Irish creator rarewitch. The cats get stoned, the pigeons get philosophical, and Gambo forgets how to breathe. Contains strong language. [S] [HD] 09:50 Stacey Dooley: Rape on Trial 1/2. Stacey meets four women who have reported to police being raped by someone they know. Contains some strong language and upsetting scenes. [S,AD] [HD] 10:40 Stacey Dooley: Rape on Trial 2/2. Stacey continues the journey with the young women as their cases are taken to court. Contains some strong language and upsetting scenes. [S,AD] [HD] 11:30 Stacey Dooley: Growing Up Gypsy Stacey meets three young English Romany Gypsy women taking on life's biggest moments. Contains some scenes which some viewers may find upsetting. [S,AD,SL] [HD] 12:15 Stacey Dooley: Meet the Shoplifters Stacey is on the shop floor with the staff catching thieves and out meeting shoplifters. Contains some strong language. [S,AD,SL] [HD] 13:00 This is BBC Three Programmes start at 7.00pm. [HD] 14:30 ..programmes start at 7.00pm 20:30 ..programmes start at 7.00pm
2026-04-26 02:30 ..programmes start at 7.00pm 03:58 This is BBC Three Programmes start at 7.00pm. [HD] 04:00 Doctor Who: The Time of the Doctor Sci-fi drama. The universe's deadliest species gather near a quiet backwater planet, drawn to a mysterious message that echoes out to the stars. And amongst them, the Doctor. [S,AD] [HD] 05:00 Ghosts Christmas Special A festive trip down memory lane prompts Pat to question his very identity. The ghosts come up with a surprise Christmas present for Alison, whose family lunch does not go to plan. [S,AD] [HD] 05:30 Ghosts Christmas Special Mike's mum visits, but her attempts to lend a hand drive Alison and Mike mad. To make matters worse, Betty soon senses something is awry with Button House, but does she know what? [S,AD] [HD] 06:00 Miranda 1/6. Sitcom. Miranda gets overexcited by the prospect of her first real date and decides it's time to try to be more girly. Unfortunately, her makeover does not go quite to plan. [S,AD] 06:30 Miranda 2/6. Sitcom. Trying to overcome her hang-ups over sex, Miranda joins an evening class to learn French, the language of love. However, she discovers it is run by her old teacher. [S,AD] 07:00 Only Child 1/6. Actor Richard returns home from London to visit his dad, Ken, a year on from the passing of his mum, Jean. He soon realises his dad may need more help than he originally thought. [S,AD] [HD] 07:30 Only Child 2/6. Richard decides the time has come to clear Ken's house of all his junk. The arrival of Mr Oddjob, local handyman and Richard's former school nemesis, complicates matters further. [S,AD] [HD] 08:00 Only Child 3/6. Richard offers to take Ken to the local golf club, unaware that he's about to play a much bigger part in integrating his dad back into the community than he'd originally intended. [S,AD] [HD] 08:30 Only Child 4/6. Richard battles medical receptionists in order to secure Ken a doctor's appointment and is asked to impart his acting wisdom to the local am-dram group. [S,AD] [HD]