BBC Three HD SkyTV

Programmes start at 7.00pm. [HD]

A round-up of the day's news. [S] [HD]

Namibia. Wildlife series. A clever camera brings Steve close to a tiny but mighty spider, while persistence pays off as the team track down an elusive and deadly reptile. [S] [HD]

Namibia 2. Wildlife series. Steve dons a camouflage suit to beat a leopard at its own game by hunting his crew, but it proves to be a lot harder than it looks. [S] [HD]

2/5. Stacey Solomon and her crack team help a farming family transform their family home. [S,AD] [HD]

1/6. Olivia can't wait to head out on her first ever date, and Charles is excited to meet his match, but Nirvali struggles with nerves as she prepares for a blind date. [S,AD] [HD]

2/6. Dianne is ready to find love as her authentic self, Charles gets guidance from a relationship expert, and Nirvali braves her first date as Olivia moves on to her second. [S,AD] [HD]

3/6. Charles is off to a bumpy start, and Olivia is left speechless after meeting her latest match. Meanwhile, Nirvali debriefs with her family, and Dianne gets a pep talk from her mum. [S,AD] [HD]

4/6. A phone call sets Olivia's heart racing, Charles gets back on the horse, and Nirvali opens up. Meanwhile, 20-year-old Liv already has her wedding planned but needs to find her groom. [S,AD] [HD]

5/6. Liv hits the beach for her first ever date, while Charles goes sailing. Dianne meets her first match, and Olivia's date makes a bold proposition. [S,AD] [HD]

6/6. Olivia invites her date to meet the family, and Liv shares a passionate moment on the harbour. Charles continues his search for love, and Dianne ends her first date on a high. [S,AD] [HD]

1/6. Chi is once again forced to contend with life and death. This time at bingo. Contains some strong language and adult humour. [S] [HD]

2/6. The family are in debt. Chi needs to become an entrepreneur. Contains some strong language. [S] [HD]

3/6. A depressed grief counsellor and a visit to a food bank - Chi is giving back. Contains very strong language and adult humour [S] [HD]

1/8. Lawrence begins their LA adventure with help from Gigi Goode and Kylie Sonique Love. Contains some strong language and adult humour. [S] [HD]

2/8. Lawrence and Heidi N Closet set out to find the car of their dreams. Contains strong language. [S] [HD]

3/8. Lawrence explores a new career with social media star Brittany Broski. Contains strong language and adult humour. [S] [HD]

4/8. Lawrence goes house hunting with real estate expert Tracy Tutor. The two explore a beautiful mansion in the Hancock Park neighbourhood of Los Angeles. Contains some strong language. [S] [HD]

5/8. Lawrence hits the beach with Eureka O'Hara. Contains strong language. [S] [HD]

6/8. Lawrence and Rock M Sakura get in touch with their spiritual sides at a metaphysical supply store, where they learn about crystals. Contains some strong language. [S] [HD]

7/8. Lawrence and Rock M Sakura explore LA's self-care industry with cryotherapy, and Lawrence stops by a plastic surgeon's office to ask some questions. Contains some strong language. [S] [HD]

Sixteen-year-old twins Tai and Kenny are desperate to make their mark on the world. That's hard when you live with your parents, and even harder when you live in Milton Keynes... [S] [HD]

Programmes start at 7.00pm. [HD]

Programmes start at 7.00pm. [HD]

A round-up of the day's news. [S] [HD]

Sports mockumentary about GB Paralympian Darren Silverstone, who stole the hearts of a nation before his infamous chokey-o in Tokyo. For the first time, probably, he tells his story. [S,AD] [HD]

Action comedy sequel. The New York exhibits, sent to storage in Washington DC, call Larry - now in business - for help fighting a supernatural threat. [2009] [S,AD] [HD]

4/8. A distillery owner is poisoned during a group tasting of his premium rum. Contains some scenes which some viewers may find upsetting. [S,AD] [HD]

4/8. Kate's mum, Mel, invites herself to move in. Kate and Sean hatch a ghostly plan. [S] [HD]

5/8. Kate and Sean's date night is interrupted by the ghosts and their 'help'. Contains adult humour. [S] [HD]

1/8. At Ebbw Vale's worst curry house, a surprise inspection throws Basil into a panic. Contains some strong language. [S,AD] [HD]

2/8. Basil, Nick and Jub brainstorm ideas to compete with their rival Ernish. Contains some strong language. [S,AD] [HD]

3/8. Nick and Jub agree to deliver a package to Aberdare for Martin Bastard. Contains some strong language. [S,AD] [HD]

4/8. Mona and her friends join Connor and Bighead for a game of truth or dare. Contains adult humour. [S,AD] [HD]

5/8. Samita worries about her daughter's relationship with the infamous school bully Connor. Contains some strong language. [S,AD] [HD]

6/8. Down in the dumps and riddled with guilt, a broken Nick reflects on his past. Contains some strong language and adult humour. [S,AD] [HD]