E4+1 SkyTV

The Celebrity Traitors is on this time. There's Game of Wool: Britain's Best Knitter. And Trigger Point, Hunted, Squid Game: The Challenge and Hamza's Hidden Wild Isles. (S26 Ep10) [SL]

The Goggleboxers watch Celebrity Race Across the World, All's Fair, Squid Game: The Challenge, The 1% Club, Come Dine with Me: Teens and Police Interceptors. (S26 Ep11) [SL]

Glamorous former reality TV star Aisleyne meets 'man's man' Darren. And will the stars align for sci-fi fans Warren and John? (S11 Ep3) [SL]

Make-up artist and model Danni meets bar manager Aiden, the tallest man ever to enter the First Dates restaurant. Meanwhile, Sachen and Priya discover that they've met before. (S11 Ep4) [SL]

The Goggleboxers check out top Christmas telly, from The Real Full Monty: Jingle Bells to An Audience with Kylie, The 1% Club Christmas Special, Fur Babies, Men Up and Love Actually. [SL]

The Date Night Variable: Howard gets caught in a row between his mum and Bernadette while he's at the International Space Station. Sheldon invites Raj along on a date with Amy. (S6 Ep1)

The Decoupling Fluctuation: Sheldon intervenes when he learns that Penny is thinking about breaking up with Leonard, but he's hampered by his inability to keep a secret. (S6 Ep2)

Fiesta Sunrise: A cockroach-infested kitchen means that the customers have to leave for their own safety at Fiesta Sunrise, a Mexican restaurant in West Nyack. (S2 Ep9) [SL]

Mercedes races to find the money for her blackmailer. Dillon and Rex try to support a struggling Ste. Donny and Misbah's relationship is on the rocks. And Frankie gets a threatening letter.

The Deception Verification: Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret. (S7 Ep2)

The Scavenger Vortex: Raj organises an epic and demanding scavenger hunt, designed to test the friends' scientific knowledge and common sense. (S7 Ep3)

The Raiders Minimization: Amy ruins one of Sheldon's favourite films by pointing out a flaw in the storyline. Raj and Stuart decide to create online dating profiles. (S7 Ep4)

The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that it will be bad for their relationship. (S7 Ep5)

The Romance Resonance: Sheldon is mortified when he stumbles upon an important scientific breakthrough by accident. Howard makes a romantic gesture to Bernadette. (S7 Ep6)

The Proton Displacement: Sheldon is jealous when Professor Proton asks Leonard to read his latest publication, so he befriends a TV personality from a rival science show. (S7 Ep7)

The Itchy Brain Simulation: Leonard worries that Sheldon will overreact when he confesses that he failed to return a DVD to the rental shop seven years earlier. (S7 Ep8)

The Thanksgiving Decoupling: Howard takes the gang to his mother's house for Thanksgiving to protect himself from his grumpy father-in-law who has also been invited. (S7 Ep9)

The Discovery Dissipation: Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10)

The Cooper Extraction: Sheldon has to go back to Texas when his sister goes into labour. While he's away, the gang gather at the flat to decorate the Christmas tree. (S7 Ep11)

The Hesitation Ramification: Penny's big TV acting break hits the cutting-room floor, so Leonard does his best to comfort her, which leads her to ask him a bold question. (S7 Ep12)

The Occupation Recalibration: Penny quits her job at the restaurant to pursue her acting career full-time. Bernadette accidentally destroys one of Howard's comics. (S7 Ep13)

The Convention Conundrum: After the guys miss out on Comic-Con tickets, Sheldon decides to hold his own comic book convention. The girls take tea at a swanky hotel. (S7 Ep14)

The Locomotive Manipulation: Love is in the air when Amy convinces Sheldon to join her for a romantic train trip to Napa Valley to celebrate Valentine's Day. (S7 Ep15)

The Table Polarization: Leonard buys a dining table for the flat but Sheldon objects to such a big change inside his home. Meanwhile, Howard gets the chance to return to space. (S7 Ep16)

The Friendship Turbulence: In an attempt to improve their strained friendship, Howard invites Sheldon to visit NASA with him. Penny is upset when her car breaks down. (S7 Ep17)

The Mommy Observation: Sheldon pays a surprise visit to his mother in Houston and is forced to confront a new reality. Raj throws a murder mystery-themed dinner party. (S7 Ep18)

The Indecision Amalgamation: Raj has a dating dilemma. Penny can't decide whether to accept a role in a terrible film. Sheldon chooses between two gaming systems. (S7 Ep19)

The Relationship Diremption: Sheldon wonders whether he's wasting his time with his study of string theory. Raj and Emily go on a double date with Howard and Bernadette. (S7 Ep20)

The Anything Can Happen Recurrence: Penny and Leonard distract Sheldon from his career problems by reinstating Anything Can Happen Thursday. Raj asks for Howard's advice. (S7 Ep21)

The Proton Transmogrification: Sheldon struggles to process his feelings of grief when his idol Professor Proton passes away. The gang gather to celebrate Star Wars Day. (S7 Ep22)

The Gorilla Dissolution: Penny re-evaluates her life, including taking a big step with Leonard, while Howard and Bernadette struggle to look after Mrs Wolowitz. (S7 Ep23)

The Status Quo Combustion: With potential changes affecting different aspects of his personal and professional life, Sheldon is forced to confront an uncertain future. (S7 Ep24)

The Africa Cup of Nations begins. The Atlas Lions are strong. Hosts. Bookies' favourites. Recent World Cup semi-finalists. But the Coelacanths are hardly fossils. Can they cause an upset?

The Gig and the Girlfriend: To impress a girl in the year below, Simon attends his first concert since he saw Take That with his mum. But Will, Jay and Neil tag along too. (S3 Ep2/6)

Will's Dilemma: Simon and his new girlfriend Tara double date with Will and Tara's friend Kerry, but Will wonders if it's worth spending time with a girl he finds boring. (S3 Ep3/6)

(2018) Comedy. Mark Wahlberg and Rose Byrne star as a couple whose orderly lives are disrupted when they foster three kids. Based on director Sean Anders' own experience.