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H from Steps has your ultimate party playlist. Not just for Fridays!

See programme schedules for BBC Radio 5 Live.

Everything you need to know as you wake up.

Your dedications and song requests from the 1950s-90s. Can you guess the Stuck in the Middle song? Text 81012, email [email protected] or call 03700 100 110.

Lucy Owen brings great music and guests to your Saturday.

Live commentary from Llanelli as Scarlets host Ulster in the United Rugby Championship.

Have your say on the day's sporting action. Call the team on 03700 100 110. Text 8 10 12 or message via X @bbcradiowales.

Top tunes, classic and new, for your Saturday night. Plus the Wales Mix.

The best in new Welsh music, exclusive sessions, interviews and demos.