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Secrets from the TV show The Traitors and how running shaped the lives of two contestants.

Former Olympic athlete Steve Cram gives advice on beginning and returning to running.

Laura McGhie with your calls and features through the night. Call 08085 909693 (calls are free from mobiles and landlines). Text 85058 (charged at your standard message rate).

Adam Fleming and friends discuss the week's biggest stories, with highlights taken from the podcast this week.

Martin Lewis answers your financial questions, offering valuable money-saving tips.

The big news and sports stories, weather, plus previews of the weekend's sport with Jeanette Kwakye and Steffan Powell. Text: 85058 (charged at your standard message rate).

Colin sets up your day of sport with guests including Alan Curbishley, Maisie Adam, John Virgo, David James, Sue Smith, Pat Nevin and Stephanie Turnbull.

Steve Crossman and guests build up to today's Premier League fixtures, featuring Wolves v Newcastle at 2pm, followed by Aston Villa v Everton at 4:30pm.

Live football commentary of Wolverhampton Wanderers v Newcastle United in the Premier League.

Steve Crossman builds up to Aston Villa v Everton in the Premier League.

Live football commentary of Aston Villa v Everton in the Premier League.

Your football calls with Robbie Savage and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.

Wayne is joined by David Ornstein and Adam McKola to discuss why Michael Carrick got the Man Utd job, the Manchester derby and if a cheeky bid for Jurgen Klopp could ever work.

Football Daily reviews this weekend's Premier League action.

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: [email protected].