BBC One EastHD SkyTV

8/12. The traitors try to rebuild as suspicions and accusations run rife. The shield divides the group, and an ancient curse wreaks havoc. Contains strong language. [S] [HD]

Detailed weather forecast. [S] [HD]

BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]

The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]

Coverage of day 4 of the Milano Cortina 2026 Olympic Winter Games. [S] [HD]

The latest national and international news from the BBC. [S] [HD]

Coverage of day 4 of the Milano Cortina 2026 Olympic Winter Games. [S] [HD]

38/49. Alexander Armstrong is joined by co-host Gethin Jones for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]

The latest national and international news from the BBC. [S] [HD]

The latest news, sport and weather for the East of England. [S] [HD]

Alex Jones and Roman Kemp bring you the stories that matter from across the country. [S] [HD]

Ravi struggles to deal with recent events, Max attempts to manage a situation, Kat and Vicki join forces, and Alfie gets a shock. [S,AD] [HD]

1/21. 2016 winner Gary Maclean, who has gone on to become the first National Chef of Scotland, sets the challenges for four chefs seeking to make it through to the quarter-finals. [S,AD] [HD]

4/10. Nikki and Jack work to find Alex Nelson's killer, but can they ever find out the truth? Contains some strong language, some violence and some upsetting scenes. [S,AD] [HD]

The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]

The latest news, sport and weather for the East of England. [S] [HD]

3/8. Jason and Nikki head to Cornwall, where Nikki is disconcerted to see Jason's old girlfriend Sky at his grandmother's funeral. Contains language which some may find offensive. [S,AD] [HD]

4/8. Nikki and Jason get the chance to see Princess with her brother Tyler at their school. Contains language which some may find offensive. [S,AD] [HD]

1/6. Nina finds herself with a tough decision to make while working away on the Isle of Wight. Contains some strong language and adult humour. [S,AD] [HD]