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Get your weekend well and truly underway with a playlist that is guaranteed to get you dancing!

Good morning from Ops! E-mail: [email protected]

Music, sport, and entertainment to get you ready for the weekend.

The show that lets you know what Forces Life is all about.

Sonny Fodera's sixth album 'can we do it all again?' is out now! He joins Joe Carden to chat through the tracks themselves, the world of dance music and more.

Kam Kelly is here with great tunes, the Film of the Week, Showbites from the world of showbiz and Web Mash's trending stories from social media!

The week's biggest songs compiled from the ones we're playing across the Forces world and the tunes you're downloading.

Join Rachael Price as she takes you on a rollercoaster of musical eras with dance hits, '80s, '90s, disco, house, garage, trance and TikTok trends!

Playing the best new rock and indie music, plus some absolute classics to blow the ears and the mind!

Playing the best new rock and indie music, plus some absolute classics to blow the ears and the mind!

Bringing you the hottest new music and the latest stories from around the Forces world.

Good morning from Ops! E-mail: [email protected]

Waking you up the best way with chances to win, celebrity guests, great chat and fresh music to start your day!

Waking you up the best way with chances to win, celebrity guests, great chat and fresh music to start your day!

Keeping you connected across the Forces world. E-mail: [email protected]

Join us for fresh music, great chat, the latest Forces stories, fantastic guests and more!

Where it all happens - we bring you news from the Forces world, celebrity guests, the latest trends and great music! Email: [email protected]

Bringing you the hottest new music and the latest stories from around the Forces world.

Nicky presents music, sport and entertainment bringing together the Forces communities overseas and in the UK.