CHEK (CHEK)

Aaron, a former firefighter, is determined to increase his strength, mobility, and independence. Aaron knows that he will have to dig deep for the confidence needed to rebuild and become a hero in his own life. (Repeat).

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Sell your business for top dollar and retire. Tips to age gracefully at home. 10 questions to ask before hiring a financial advisor. How much $ needed in an emergency fund. (Repeat).

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A look at fly fishing in Canada. (Repeat).

Continuing their epic journey in Chile, Brendan and Rob move to a new location to target tuna and salmon off the coast of Chile. (Repeat).

An outdoor adventure series based on British Columbia's central coast and shot from the decks of the 110-foot MV Ocean Explorer 1. (Repeat).

The quest for brown trout continues. (Repeat).

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Tips and tricks for the everyday homeowner are presented on this lifestyle series, which covers such topics as decorating, food, entertainment and celebrities.

Chamber CEO Bruce Williams is engaging in a series of conversations with leading subject experts as part of Victoria Chamber of Commerce commitment to keeping businesses up-to-date with information that can help them stay successful.

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Issues shaping the future are discussed.

Daily news coverage from the CHEK News team. (New).

A cooking show hosted by chef Garrett Schack focuses on great sustainable food on Vancouver Island.

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Daily news coverage from the CHEK News team. (Repeat).

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Shop for incredible deals on fine jewelry and gemstones, 24 hours a day, seven days a week. (Live).

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Les Feldick, an Oklahoma rancher, teaches non-denominational, home-style Bible classes.

Coverage of the day's most important events from a unique perspective.

From freedom fighter to housing pioneer and champion of the arts. (Repeat).

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Chile is home to monster chinook salmon that were implanted there with Robertson creek salmon in the 70's. Brendan is joined by Rob Alcock of Gibbs fishing as they visit with local hosts and target salmon while getting an authentic cultural experience. (Repeat).

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(Repeat).

A look at fly fishing in Canada. (Repeat).

An outdoor adventure series based on British Columbia's central coast and shot from the decks of the 110-foot MV Ocean Explorer 1. (Repeat).

Mike goes to see New Brunswick by sea, land and air. Oh, and covered bridges too. (Repeat).

A cooking show hosted by chef Garrett Schack focuses on great sustainable food on Vancouver Island. (Repeat).

(Repeat).

The grooviest and raunchiest Powers movie yet features Goldmember, a crazed Dutchman who has kidnapped Austin's father. Naturally, Austin travels back to 1975 to rescue him.

Daily news coverage from the CHEK News team. (New).

A long-running series showcasing funny (or odd) home videos, often featuring kids or pets doing weird things (with the studio audience voting cash prizes to the best clips).

Texan Renee Zellweger boasts a perfect English accent in this delightful adaptation of Helen Fielding's novel. She plays Bridget, a London "singleton" desperate to lose weight, cut down on her vices and find Mr. Right. The film chronicles her romantic entanglements with two gents: her playboy boss (Hugh Grant) and a snooty lawyer (Colin Firth). Jim Broadbent, Gemma Jones.

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A pair of pals travel the world, checking out popular tourist spots and places off the beaten path. (Repeat).

Issues shaping the future are discussed. (Repeat).

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Shop for incredible deals on fine jewelry and gemstones, 24 hours a day, seven days a week. (Live).

(Repeat).

(Repeat).

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Contestants test their knowledge across various topics, racing against the clock to answer challenging questions in this fast-paced quiz show. (Repeat).

Small-claims court cases are heard by three judges, who then work together to determine the verdict.

Small-claims court cases are heard by three judges, who then work together to determine the verdict.

The brassy, no-nonsense judge presides over small-claims cases in this courtroom reality series whose success led to a spate of judicial imitators. It began in syndication in September 1996 after 5-foot-2 former New York Family Court judge Judy Sheindlin gained national attention from a '60 Minutes' profile.

The brassy, no-nonsense judge presides over small-claims cases in this courtroom reality series whose success led to a spate of judicial imitators. It began in syndication in September 1996 after 5-foot-2 former New York Family Court judge Judy Sheindlin gained national attention from a '60 Minutes' profile.

A missing teen is last seen being picked up by her mom after school, and the team discovers the girl has a secret life. (Repeat).

The agents search for a missing bar owner who owns a religious statue that is believed to produce miracles. (Repeat).

Lilly reopens the 1939 murder case of a 25-year-old black woman after the woman's granddaughter comes forward with new information about the crime contained in letters the victim wrote stating that she was afraid of a milkman. Sadie: Meta Golding. Blanche: Lillian Lehman. Arlene: Zoe Cotton. Manross: Lou Beatty Jr. Sarah: Leslie Silva. (Repeat).

The 1958 death of an unknown 6-year-old boy found in a field inside a cardboard box is reinvestigated after a small suitcase with the child's picture and his old cowboy hat is left in front of a church. The new probe reveals that the rowdy boy lived at a Catholic-run orphanage and was adopted two days before his suspicious demise. Sister Vivian: Samantha Eggar. Sister Grace: Autumn Reeser. Walter:

In-depth coverage and analysis of pivotal British Columbia stories. (New).

Frank contends with a potentially dirty cop within his ranks; Eddie and Badillo track down the culprits behind the theft of valuable, rare works from a celebrated bookstore; Erin snoops into the background of a new woman in Anthony's life. (Repeat).

Simu Liu goes head-to-head against figure skater Nathan Chen and his family to see who will win the grand prize for their selected charities. In the next game, R&B singer Monica faces off against So So Def founder Jermaine Dupri. (Repeat).

(New).

British Columbia's evening news with local updates, sports, and weather. (Repeat).

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(Repeat).

Shop for incredible deals on fine jewelry and gemstones, 24 hours a day, seven days a week. (Live).

(Repeat).

British Columbia's evening news with local updates, sports, and weather. (Repeat).

British Columbia's evening news with local updates, sports, and weather. (Repeat).

(Repeat).

(Repeat).

Contestants test their knowledge across various topics to win cash prizes. Quick thinking and trivia skills are key in this fast-paced quiz show. (Repeat).

Small-claims court cases are heard by three judges, who then work together to determine the verdict.

Small-claims court cases are heard by three judges, who then work together to determine the verdict.

The brassy, no-nonsense judge presides over small-claims cases in this courtroom reality series whose success led to a spate of judicial imitators. It began in syndication in September 1996 after 5-foot-2 former New York Family Court judge Judy Sheindlin gained national attention from a '60 Minutes' profile.

The brassy, no-nonsense judge presides over small-claims cases in this courtroom reality series whose success led to a spate of judicial imitators. It began in syndication in September 1996 after 5-foot-2 former New York Family Court judge Judy Sheindlin gained national attention from a '60 Minutes' profile.

The team search for Elena's former partner, who disappeared during an undercover sting operation, and the case forces Elena to confront past actions she would rather forget. Lucy: Adriana DeMeo. Tom Russell: Daniel E. Smith. (Repeat).

Two women who are neighbors are abducted from their homes during the day, and the case takes an unexpected turn when the team learns the abductor's identity. (Repeat).

The body of a champion disco dancer who died in a 1978 club fire, along with 22 others, is found beneath the building's ruins, but with a gunshot wound to the head. The investigation reveals the fire was arson, intended to cover up the murder, and that there are several suspects who had both motive and opportunity. Benny: Conor Dubin. Rosen: Robert Maffia. Myra: Lorna Raver. Sonya: Amanda Wyss. Pa