One TV (ONE)

An instructional yoga series, based on traditional Jewish and Kabbalistic sources.

Various Shaolin Tai Chi exercises are explored that can gently increase the strength of the knees with repeated practice. It is taught how to balance high-intensity exercises or activities with the flowing movements of Shaolin Tai Chi. (Repeat).

Guided practices of meditation and yoga.

Anjelica Scannura helps viewers get in shape with targeted kettlebell exercises.

Subject: anxiety. (Repeat).

Fitness host Anjelica Scannura learns simple and effective Pilates routines from top certified Pilates instructors who will help one stay strong, flexible and toned.

Lily and Oren visit a cutting edge lab at McMaster to learn how exercise can repair your DNA. They travel to a luxury resort in the Austrian Alps to undergo a rigourous training regimen designed to keep their bodies and minds young and strong. (Repeat).

The practice of Shinrin-Yoku, also known as Forest Bathing, gained popularity in Japan in the 1950's. Simply being immersed in nature creates a host of long-lasting health benefits. (Repeat).

Highlights from the ZoomerLife Conference, which brings the world's leading thinkers together to discuss important topics in Canadians' health, well-being and longevity. (Repeat).

Bollywood-inspired dance-and-fitness routines.

Fitness host Anjelica Scannura learns simple and effective Pilates routines from top certified Pilates instructors who will help one stay strong, flexible and toned.

Exploring various Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice. (Repeat).

Already frustrated by his nephew's recent behavior, Luke has an uncomfortable encounter with an unexpected (and unwelcome) visitor (Rob Estes) who's looking for Jess. Elsewhere, Dean has shocking news for Rory; Lane tries to smooth things out with her mother in order to go to the prom with Dave; and Lorelai and Sookie conspire to embark on a new business venture.

When a body is found on a boat in the Clyde, the case takes the team to the Isle of Bute. Evidence points to a jilted lover, but a darker secret emerges as the team investigate. (Repeat).

(New).

(New).

A couple is found strangled outside of a house that's thought to be haunted. Constable Jones: Jason Hughes. Joyce: Jane Wymark.

Aunt Joan's old flame arrives to rekindle their relationship, but his ill health threatens his plans; a teenager develops a crush on Doc when he resets her dislocated shoulder. (Repeat).

Musician Kathleen Kajioka is the guest. Also: an organization that helps disadvantaged youth through music. (Repeat).

Jane and Jan tackle the smaller of three jobs, the basement of Jan's former house. (Repeat).

When a body is found on a boat in the Clyde, the case takes the team to the Isle of Bute. Evidence points to a jilted lover, but a darker secret emerges as the team investigate. (Repeat).

Organic wine is spotlighted in the Season 2 premiere. Included: why environmental activists and organic wine producers believe it's better for one's health than conventional wine. (Repeat).

Nature videography, paired with classical music and inspirational messages.

Classical music is paired with photographs and videos.

Nature videography, paired with classical music and inspirational messages.

Nature videography, paired with classical music and inspirational messages.

An instructional yoga series, based on traditional Jewish and Kabbalistic sources.

The views of author Diane Francis. (Repeat).

An instructional yoga series.

Yoga poses for gardeners. (Repeat).

Get fit 1980s-style with champion dancer Anjelica Scannura and her diverse backup crews. (Repeat).

An instructional yoga series, based on traditional Jewish and Kabbalistic sources.

Bollywood-inspired dance-and-fitness routines.

Strength-building yoga poses for new moms are demonstrated. (Repeat).

Explore momentum qi, a basic energy that is the building block of everything we can sense in our bodies. (Repeat).

An instructional yoga series, based on traditional Jewish and Kabbalistic sources.

Fitness host Anjelica Scannura learns simple and effective Pilates routines from top certified Pilates instructors who will help one stay strong, flexible and toned.

Bollywood-inspired dance-and-fitness routines.

An instructional yoga series, based on traditional Jewish and Kabbalistic sources.

Training using various exercises to improve awareness of the body's internal signals for balance. (Repeat).

Guided practices of meditation and yoga.

Anjelica Scannura helps viewers get in shape with targeted kettlebell exercises.

Yoga's use to combat a diminishing libido. (Repeat).

Fitness host Anjelica Scannura learns simple and effective Pilates routines from top certified Pilates instructors who will help one stay strong, flexible and toned.

An intuitive counselor performs psychic readings.

The innovative Healing Garden of Body Systems at the Royal Botanical Gardens in Burlington contains 250-300 different types of medicinal plants that are identified by name and grouped by the body systems that they treat. (Repeat).

Highlights from the ZoomerLife Conference, which brings the world's leading thinkers together to discuss important topics in Canadians' health, well-being and longevity. (Repeat).

Bollywood-inspired dance-and-fitness routines.

Fitness host Anjelica Scannura learns simple and effective Pilates routines from top certified Pilates instructors who will help one stay strong, flexible and toned.

Various Shaolin Tai Chi exercises are explored that can gently increase the strength of the knees with repeated practice. It is taught how to balance high-intensity exercises or activities with the flowing movements of Shaolin Tai Chi. (Repeat).

As Jess arrives in California hoping to spend some time getting to know Jimmy (Rob Estes), Lorelai searches for the right moment to tell a stressed-out Rory that her beau has left town. In other developments, Lorelai gets news from Yale's financial-aid office; and Emily asks for Rory's help in selecting graduation-ceremony attire. Sasha: Sherilyn Fenn.

A detective leads a team to solve mysterious murders in Scotland's coastal waters, using her sharp instincts and wit to uncover hidden truths. (Repeat).