2026-02-26 00:05 The Bold Type Jane becomes unsettled after being asked to write a story about why her ex broke up with her. Kat's strong connection to an outspoken photographer confuses her. S1 E1 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington When Paddington and Mateo form a table tennis team, they beat the table hogs so everyone can play. S2 E8 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:00 Home And Away Eden’s crushed by Remi’s news. Mali questions Holden’s motives. Cash and Levi are in the doghouse. 07:30 Shortland Street Libby's on the case. 08:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:00 Come Dine With Me The knives are out as a group of strangers compete for the title of ultimate dinner party host. The prize money adds spice to the proceedings as there's no end to what contestants will do to win! 09:30 Parks And Recreation At Leslie and Ben’s engagement party, Leslie optimistically tries to bring Ben’s angry divorced parents together. S5 E6 10:00 Dr. Ken Ken's routine exam of the high school basketball team's star player reveals a shocking diagnosis that may keep him from playing in the big game. S2 E15 11:00 The Simpsons Bart attempts to get Homer and Marge pregnant so he can have a brother to hang out with. S21 E8 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Big Bang Theory Leonard, Howard, and Raj all become smitten with Sheldon's twin sister, Missy; and Leonard devises a plan to eliminate his rivals! S1 E15 14:00 The Simpsons When Carl is smitten by a beautiful Black woman, he looks into the roots of his own identity by discovering the origins of a mysterious rodeo buckle. S34 E14 14:30 St. Denis Medical Joyce asks Alex to be the executor of her estate. Matt and Serena are forced to keep watch over a bickering family. Bruce grapples with unexpected DNA test results. S1 E9 15:00 Home And Away Does Kerrie deserve a goodbye? Sonny’s confronted by his new life. Mali sees through Holden. 15:30 RPA In this Episode, Robert is contemplating brain surgery to cure his epilepsy. Gary, a former truck driver, is gearing up for yet another medical procedure to address a lifetime of sun exposure. 16:30 Dr. Pimple Popper: Breaking Out Tierra is a musician with massive bumps on her ears that hold her back from performing; Dr Lee, with the help of Dr Zoe, assists Ryan, whose many head injuries hinder his progress in life. 17:30 Tik Tok Murders Gone Viral To her followers, Houston influencer Alexis Sharkey had it all. She was living her best life, and sharing it each day on TikTok, but her social media posts hid a dark secret. 18:30 CSI: Crime Scene Investigation When an FBI agent who was working undercover is found brutally murdered, the CSI team is called in to assist the victim's partner in finding the killer. S9 E12 19:30 Snapped An Army vet survives two tours in Iraq, only to be gunned down in his own home. 20:25 New Amsterdam Max and Sharpe go public with their relationship at the hospital. The team struggles to handle an overcrowded and understaffed ICU. S4 E2 21:10 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 21:35 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:05 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:35 The Bold Type Jane is assigned to write a "best orgasm" article for Scarlet's sex column, but doesn't know where to start since she's never had one before. S1 E2
2026-02-27 00:05 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington In this new version of a familiar favourite, Paddington explores London with curiosity and kindness. 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:00 Home And Away Does Kerrie deserve a goodbye? Sonny’s confronted by his new life. Mali sees through Holden. 07:30 Superstore When Amy hires Dina's nemesis Colleen, Dina blackmails Garrett into making Colleen's life a living hell. S5 E3 08:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:00 Come Dine With Me The knives are out as a group of strangers compete for the title of ultimate dinner party host. The prize money adds spice to the proceedings as there's no end to what contestants will do to win! 09:30 Parks And Recreation April tries to build a dog park near Ann's house, but Ann counterattacks to avoid a "stinky dog poo pileup". S5 E7 10:00 Dr. Ken Pat has a strange rash that Ken thinks is caused by a stressful relationship with his girlfriend. Meanwhile, Dave wants his breakup with Emily to be as painless as possible. S2 E17 11:00 The Simpsons Milhouse and Bart try to help Krusty regain his popularity after he is forced to restructure the format of his TV show. S21 E10 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Big Bang Theory When Penny breaks up with her boyfriend, Leonard finally gets the courage to ask her out on a real date. When she says yes, each seeks the 'wisdom' of a reluctant advisor - Sheldon. S1 E17 13:30 The Big Bang Theory After her first date with Leonard goes awry, Penny finds an unwilling confidante in Leonard's anti-social roommate, Sheldon. S2 E1 14:00 The Simpsons When Bart's latest prank leads to chaos at Springfield Elementary, Marge and Homer dream of a world in which their rambunctious son was never a Simpson. S34 E15 14:30 Ghosts Trevor finds a way to spend more time with his newly discovered daughter, Abby (Gideon Adlon), by getting her a job at Jay's restaurant. S5 E4 15:00 Home And Away Kerrie has a final surprise for Tane. Dana refuses to give up without a fight. Archie’s family come together. 15:30 The Graham Norton Show Benicio del Toro, Jennifer Garner, Gordon Ramsay and Charli XCX join Graham on his sofa. With music from Foo Fighters. 16:35 Michael McIntyre's Big Show Jonathan Ross bravely hands over his phone for the starriest game of Send to All, and Nile Rodgers and Chic surprise the audience with special renditions of their classic hits in Nile-oke. 17:50 Stranded On Honeymoon Island UK The events of Castaway Day cause a tidal wave across Honeymoon Island. A crate washes up to give the honeymooners some much-needed support from home. 19:10 Hell's Kitchen Season Premiere: Semi-finalists are whittled down to a Top 20 that advance to the iconic kitchen where the chefs carry the torch for their state throughout the competition. 20:10 Rob And Romesh VS Rob and Romesh take on the strongman world, travelling to Iceland to train with former champion Magnús Ver Magnússon as they aim to compete one-on-one at to find out who is the strongest. 21:00 The Fortune Hotel A new group of guests have barely touched down before the games begin as Stephen Mangan welcomes 11 new pairs to The Fortune Hotel with a jaw-dropping Day Trip Challenge. 21:50 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 22:15 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:45 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:15 The Hundred With Andy Lee Andy Lee is joined in the studio by Mike Goldstein, Tanya Hennessy, Wippai and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.
2026-02-28 00:00 The Voice UK Emma Willis hosts as star coaches will.i.am, Sir Tom Jones, Anne-Marie and Olly Murs return to select more singers to join their teams at the fourth round of Blind Auditions. 01:10 TVNZ2 Returns At 6am 02:00 Mecha Builders Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems. 02:20 Tākaro Tribe This New Zealand-made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (the magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother). 02:50 Kiri and Lou Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home. 03:00 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 03:25 Master Moley The adventures of an optimistic and charming young mole in his underground home beneath Windsor Castle. 03:50 LEGO Ninjago: Masters Of Spinjitzu Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld. 04:10 Beyblade X Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go. 04:35 Transformers: Earthspark After the end of the Transformers' war, the Malto family moves to Witwicky, Pennsylvania, to start a new life but their lives soon get entangled with a group of Terran Transformers. 05:00 The Nanny A door-to-door cosmetics saleswoman falls into a job as a wealthy family's nanny. S1 E1 05:30 The Voice U.S.A. The top five artists perform a ballad and up-tempo song in front of the coaches to compete for the title of The Voice; Michael Bublé and Maroon 5 perform; viewers will have the chance to vote for the 06:30 Shortland Street Cindy goes hunting. 08:05 Junior Bake Off It's Finals Week and the best young bakers from both heats take on plant-based pies and edible terrariums depicting the world 100 years in the future 09:00 Bake Off: The Professionals In a chocolate-fuelled contest, the final six teams create gourmet and fusion bars, and a gravity-defying showpiece suspended from the ceiling. Whose hopes will be hanging in the balance? 11:00 The Graham Norton Show Benicio del Toro, Jennifer Garner, Gordon Ramsay and Charli XCX join Graham on his sofa. With music from Foo Fighters. 12:05 DMV Colette is tasked with giving Noa his driving test; Ceci helps Barb get camera-ready for her new manager portrait. S1 E3 13:00 The Amazing Race Host Phil Keoghan shocks the teams when he announces a surprise where teams must cast their vote live, and the two teams with the most votes are required to complete both detours. 14:30 The Big Bang Theory When Leonard sees Penny with a handsome new guy, he enters into a rebound relationship with Sheldon's nemesis, Leslie Winkle. S2 E2 15:00 The Amazing Race Australia In the cultural melting pot of Taipei, five teams must master cutting edge technology, cultural performances, and endure immense pain in their fight to survive the next elimination. 16:30 America's Got Talent Howie gives the final golden buzzer of Season 20 to a scary good act; the day turns into one of the weirdest in the show's history, causing Simon to get the giggles. 18:25 Bad Moms Three over-stressed mums set out on a quest to liberate themselves from conventional responsibilities. Starring Mila Kunis, Kristen Bell, Kathryn Hahn and Christina Applegate. (2016) 20:25 No.2 In this acclaimed Kiwi drama, Nanna Maria gathers her family at a dinner party in Auckland, where she intends to name her successor! Starring Ruby Dee, Anthony Starr and Rene Naufahu.(2006) 22:00 An Unexpected Killer When a trusting, young college student is viciously murdered and her apartment set ablaze, police untangle a web of relationships to find a killer who's dangerously close to home.
2026-03-01 00:20 911 Crisis Centre At a 911 call centre in Cleveland, Ohio, every moment counts - as a team of dispatchers answer and triage the never-ending bombardment of panic-stricken calls. 00:45 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 Tākaro Tribe Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go. 02:25 Mecha Builders Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems. 02:45 Bluey Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures! 03:15 Night Eyes Ghostbusting gang Tai, Vim, Scuff, and Cadence team up to ward off evil baddies and catch them on camera, before they take over our dimension! Made with the support of NZ On Air. 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:45 Megamind Rules! Megamind is back, but he's turning over a new leaf. Instead of terrorising Metro City, Megamind is going good: ditching his evil ways to protect the city as the world's first superhero influencer. 04:10 Island of Mystery Kiwi animated series. Josh and his dog crash back 700 years in time, to a mysterious land where taniwhas roam and ancient warriors rule. 04:20 Young Riders They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season. 04:30 What Now? Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across Aotearoa! Haere mai ki te whare o te hūwareware! 05:30 The Voice U.S.A. Host Carson Daly reveals who America has chosen to be the winner; the finale includes special performances by superstar artists including Blake Shelton, Kelly Clarkson and Alicia Keys. 07:15 Home and Away Is Leah saying goodbye forever? Levi and Mackenzie stick their noses in. Tane and Jo need some alone time. 09:45 Paramedics Flight paramedic Steve and the team respond to a horrific crash, where a single-mum has gone off a bridge and into water. MICA paramedic Leonard helps a karate student. S4 E5 10:40 Home Economics When Connor takes the family to a 49ers game, Tom feels the need to prove he’s a “sports guy.” S2 E1 11:10 Nim's Island Imagination and reality collide when Nim's father goes missing at sea. Fate brings to her the author of the Alex Rover series and together they try to find Nim's father. Stars Jodie Foster. (2008) 13:00 Sullivan's Crossing Maggie enlists Cal’s help when Sully becomes convinced he needs to take drastic measures to make amends with Lola. S2 E9 14:00 The Big Bang Theory Sheldon creates a monster when he introduces Penny to the world of online gaming, and her addiction wreaks havoc on his life. S2 E3 15:00 Highway Patrol Officers respond to a call over the welfare of a man in in a carpark. Almost incoherent and potentially about to overdose, emergency services are called just in time. 15:30 Fear Factor: House Of Fear Series Premiere: The pressure quickly builds with the first challenge: being sealed inside airtight bags; a face-off between a coal miner and a cheerleader leads to a shocking end game. 16:30 Michael Jackson: The Trial A troubled, reclusive Jackson confesses intimate secrets on previously unheard audio tapes. The recordings also reveal Michael’s fixation with a child cancer patient called Gavin Arvizo. 18:35 The Graham Norton Show Benicio del Toro, Jennifer Garner, Gordon Ramsay and Charli XCX join Graham on his sofa. With music from Foo Fighters. 19:40 The Rookie Nolan makes a quiet arrest; Lucy and Celina race to rescue a kidnapping victim; Harper and Lopez help outsmart a killer; Miles visits a familiar face. S8 E3 20:40 The Hunting Wives While Jed considers a run for governor, Margo aims to protect their privacy as the Hunting Wives navigate behind closed doors. Meanwhile, the dead blond woman in the woods is found. S1 E2 21:30 The Hillside Strangler: Devil In Disguise A deep dive into the notorious Hillside Strangler murders that shocked Los Angeles in the late 70s, offering fresh insight into the minds of the infamous serial killing cousins who terrorised the city 22:25 Deadly Cults In this shocking exposé, real-life cults are unravelled from the leaders down to the individual members, to help explain their extreme beliefs and what led them to committing homicide. 23:10 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:40 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other.
2026-03-02 00:10 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 00:40 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:10 TVNZ2 Returns At 6am 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington In this new version of a familiar favourite, Paddington explores London with curiosity and kindness. 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:30 Superstore The local mall has closed! Amy and Dina are excited about the influx of new customers, but quickly realise they're not all there to shop. S5 E4 08:00 Home and Away Kerrie has a final surprise for Tane. Dana refuses to give up without a fight. Archie’s family come together. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons By fanning the flames of hate and division instead of embracing historical fact, nobody Kirk Van Houten rises to become arbiter of Springfield Elementary's curriculum. S34 E16 13:30 The Big Bang Theory The gang stages an intervention to make Sheldon confront his long-standing fear of driving. S2 E5 14:30 Home and Away Tane’s world is turned upside down. Can Jo really trust her new boyfriend? Cash fears for his friend. 15:00 Shortland Street Vili second guesses. 15:30 Bake Off: The Professionals It's the semi-final and the teams make peach Melbas and edible fairy-tale scenes with hidden desserts. Who'll be feeling peachy, and whose magical journey will come to an end? 16:30 The Rookie While out in the city, Nolan and Bailey witness a murder in public and immediately spring into action in the hopes of finding the person responsible. S8 E4 17:30 The 'Burbs After witnessing suspicious behaviour from her mysterious new neighbour, Gary, Samira becomes convinced he's hiding something. S1 E2 18:25 NCIS: Tony & Ziva Tony and Ziva use a wedding as an undercover operation to root out their enemies. S1 E4 19:25 Snapped A parking lot shooting in the dead of night leaves detectives with a long list of suspects, but all along the killer is hiding in plain sight. 20:20 Wentworth Judy makes an enemy of Ann Reynolds, but enables Ruby to finally get in touch with Rita. S8 E5 21:15 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 21:40 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:10 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:40 The Great Amazon Heist Oobah Butler, who has a track record of elaborate pranks and playing the system, takes on Amazon. He goes undercover to find out how it treats its workers, and hacks the algorithm. 23:30 The Bold Type Jane is asked to speak at a journalism conference, while Sutton finds herself caught in an accidental lie. Meanwhile, Kat's relationship with Adena gets complicated. S1 E4
2026-03-03 00:15 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington In this new version of a familiar favourite, Paddington explores London with curiosity and kindness. 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:30 Shortland Street Vili second guesses. 08:00 Home and Away Tane’s world is turned upside down. Can Jo really trust her new boyfriend? Cash fears for his friend. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons A mysterious figure from Marge's past returns to coach her for a bowling tournament. S34 E17 13:30 The Big Bang Theory Sheldon and Penny engage in a battle of wills after Sheldon bans her from the apartment for a series of petty infractions. S2 E7 14:30 Home and Away Harper’s guilt surges. Cash struggles with the rules. Sonny’s frustration gets the better of him. 15:00 Shortland Street Sage has misgivings. 15:30 Bake Off: The Professionals Season Finale: The teams make afternoon tea and a best-of-British banquet with towering sugar and chocolate showpieces. Who'll be towering above the rest to be crowned champions? 16:35 Selling Houses Australia For the first time ever, the crew take on the challenge of working on a bus after Sarah and Tom from Tumby Bay in South Australia ask for help renovating a run-down bus. 17:35 Australian Survivor: Redemption Season Premiere: A mix of new and returning players all back for one purpose...to seek redemption by outwitting, outplaying, and outlasting all other players to become the Sole Survivor! 19:20 CSI: Crime Scene Investigation Langston and Nick are called to investigate a murder at a fast food restaurant, and have quite a task ahead of them when they discover that much of the evidence is coated in cooking oil. S9 E13 20:20 Snapped Police believe nurse Kristen Gilbert may have committed up to 60 murders at a hospital in Massachusetts. Some say an affair drove Gilbert to murder while others think it was her narcissism. 21:05 Wentworth Rita sacrifices her one hope of exoneration in order to rescue Ruby. Believing Marie responsible for Ruby’s disappearance, Allie takes extreme measures, but nearly makes a fatal mistake. S8 E6 22:00 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 22:20 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:50 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:20 The Bold Type Jane is stunned when the subject of her latest article threatens to sue Scarlet and Jane. Sutton is excited when she thinks she's making a step forward in her career. S1 E5
2026-03-04 00:50 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington In this new version of a familiar favourite, Paddington explores London with curiosity and kindness. 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:30 Shortland Street Sage has misgivings. 08:00 Home And Away Harper’s guilt surges. Cash struggles with the rules. Sonny’s frustration gets the better of him. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons Homer publicly disparages a pop singer and faces the ire of her vindictive and highly organized fan army. S34 E18 13:30 The Big Bang Theory Sheldon can barely contain his joy when Leonard starts dating a woman who meets Sheldon's exacting standards. Guest starring Sara Rue. S2 E9 14:30 Home And Away Remi pays a long overdue visit. Justin and Leah rekindle the romance. Is Mali right to not trust Holden? 15:00 Shortland Street Phil takes up the challenge. 15:30 The Hundred With Andy Lee Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick. 16:30 DMV Colette is crushed to learn that Noa is dating someone; Barb tries to find out who is defacing DMV property with childishly inappropriate drawings. S1 E6 17:00 St. Denis Medical Ron and Bruce butt heads at a medical conference. S2 E4 17:30 Australian Survivor: Redemption A mix of new and returning players all back for one purpose...to seek redemption by outwitting, outplaying, and outlasting all other players to become the Sole Survivor! 19:00 CSI: Crime Scene Investigation While Langston testifies in the trial of a respected Congressman, new evidence sends the CSIs back to the lab to reopen the investigation. S9 E14