2026-03-17 00:10 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington Paddington wishes he could have been at Mr. & Mrs. Brown's wedding after seeing some photos, so they decide to do it all again! 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:30 Shortland Street Maeve bites back. 08:00 Home And Away Mackenzie remains loyal to Tane. Leah supports Lacey. Will David be able to protect his daughter? 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh. 14:00 The Big Bang Theory While Sheldon and Koothrappali attend a university mixer, Leonard is upset to discover that Penny believes in psychics. S3 E12 14:30 Home And Away John’s DIY goes awry. David cops it from all sides. Cash hands over what he’s been hiding. 15:00 Shortland Street Nazar goes nuclear. 15:30 The Best of The Rookie Officer Nolan and the team are charged with escorting a notorious female serial killer to the graves of her victims; Officer Chen meets a seemingly perfect man who sparks her interest. S2 E10 16:30 Selling Houses Australia Bec and Jared need to sell a $1.55 million '80s-built 4-bedroom property in Mermaid Waters. Wendy and Dennis have to work miracles with the $80,000 Bec and Jared can spare for renovations. 17:35 Australian Survivor: Redemption It's time to Drop Your Buffs as tribemates battle mud and rain while forging new alliances. And a returnee's hold of power is under threat. 19:10 CSI: Crime Scene Investigation Nick's case of a deceased skydiver takes an interesting turn when Catherine discovers there may be a connection between the skydiver and a mysterious double murder case. S9 E19 20:05 Snapped The investigation into a missing mechanic sends Texas authorities on a wild goose chase that ceases at a dead end… until years later, when a new tip heats this cold case to a boil. 21:00 Wentworth Season Finale: Believing Allie stole their phone and money, Lou threatens her to return the money or face the consequences. Meanwhile, Sheila offers to pay for Reb’s surgery. S8 E10 21:50 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 22:40 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:10 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:40 The Bold Type Scarlet brings in someone new over Jacqueline to run the digital department, prompting Jane to write about why a man shouldn't run a women's company. S3 E1
2026-03-18 00:25 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington Paddington helps to hatch an egg but it takes ages & when it finally cracks open, he gets a real surprise! 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:30 Shortland Street Nazar goes nuclear. 08:00 Home And Away John’s DIY goes awry. David cops it from all sides. Cash hands over what he’s been hiding. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons Realising that Marge is lonely, Bart decides to spend extra time with her, causing his classmates to call him a mama's boy. S17 E5 13:30 The Big Bang Theory When their apartment is robbed, Leonard and Sheldon turn to their friends to create a state-of-the-art security system - and Sheldon struggles to cope. S3 E13 14:30 Home And Away Remi threatens to be reckless. Justin and Leah adjust to their houseguest. Cash and David work as a team. 15:00 Shortland Street Marty saddles up. 15:30 The Hundred With Andy Lee Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick. 16:30 DMV Colette's effort to redirect holiday plans takes an unexpected turn when it lands her trapped in a car; a surprising new friendship stirs up jealousy among the team. S1 E8 17:00 St. Denis Medical Matt struggles to deal with a patient from his past. Bruce tries to rekindle romance with a former flame. S2 E6 17:30 Australian Survivor: Redemption Fresh alliances are forming on the new tribes, with a returnee feeling the heat as they hunt for an idol and games are played as one tribe member is asked to throw a challenge. 18:35 CSI: Crime Scene Investigation When Hodges and Wendy run into each other at a science fiction convention for one of their favourite classic TV shows, they end up investigating the murder of one of their beloved actors. S9 E20 19:35 Snapped An affluent grandmother falls victim to an elaborate murder plot fuelled by passion and greed. 20:30 New Amsterdam Max and Bloom are shocked when a deadly ambulance crash reveals a dangerous plan. Dr. Fuentes pressures Iggy to take on patients. S4 E7 21:15 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 21:40 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:10 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:40 The Bold Type Jane is assigned an overly personal article by Patrick; Sutton moves in with Richard. Kat attempts to save a lesbian bar from closing. S3 E2
2026-03-19 00:10 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home. 02:30 Buzz's Epic Little Missions Buzz is on a mission to build a massive slippy slide; he tries to catch fish on a surfcasting adventure; and has Buzz got what it takes to become an amazing kaitaki fire fighter!? 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:45 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington Paddington has a fall and loses his climbing confidence - without climbing he doesn't feel like himself at all - what can he do? 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:30 Shortland Street Marty saddles up. 08:00 Home And Away Remi threatens to be reckless. Justin and Leah adjust to their houseguest. Cash and David work as a team. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons Homer's reaction to Lisa's Father's Day book causes her to develop a disappointment disorder. Oh, Homer! S17 E6 13:30 The Big Bang Theory It's Valentine's Day and Leonard can only bring one guest on a trip to see the world's largest and highest energy particle accelerator in Switzerland. Will it be Sheldon or Penny? S3 E15 14:30 St. Denis Medical An emotional support animal is loose in the halls of St. Denis; Alex goes big for Serena's birthday to mixed results. S1 E12 15:00 Home And Away Leah comforts Lacey. Mali and Abigail don’t see eye to eye. Sonny gets a glimmer of hope. 15:30 RPA In this Episode, we meet Mum of two Jane who hopes that Drs can help her with a mysterious condition that has been limiting her life for the last 16 years. 16:30 Dr. Pimple Popper: Breaking Out Dr. Lyndsey joins Dr. Lee to help David, who is fearful that the lump on his jaw might be cancer; Carla has a large, mysterious bulge on her thigh that concerns Dr. Lee. 17:30 Motorway: Hell On The Highway In this episode we’ll see the consequences of driving in extreme weather, from a tornado to a flash flood. 19:30 CSI: Crime Scene Investigation Catherine revisits one of the very first cases she worked as a CSI when the convicted felon in the murder claims the verdict was based on faulty evidence. S9 E21 20:30 Snapped An in-depth look at the complexities of the case against the woman branded as America’s first female serial killer. Questions still revolve around her claim of self-defense. 22:00 New Amsterdam Max is faced with a wrenching decision when New Amsterdam falls prey to a massive ransomware attack. S4 E8 22:45 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 23:10 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:40 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other.
2026-03-20 00:10 The Bold Type Jane stumbles across her first investigate piece, which leads to the uncovering of an unsettling truth. Meanwhile, Kat struggles with her first day on the campaign trail. S3 E4 00:50 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home. 02:30 Buzz's Epic Little Missions Buzz ventures into te taiaio to build a cool-as hut, goes off on a milking mission with the cows next door, explores some huge machines, and writes his very own rap! 03:05 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington Mr. Gruber has always wanted to go to Italy & Paddington sets about helping his friend achieve his dream! 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 08:00 Home And Away Leah comforts Lacey. Mali and Abigail don’t see eye to eye. Sonny gets a glimmer of hope. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh. 14:00 The Big Bang Theory When the guys find a rare movie prop ring from The Lord Of The Rings at a garage sale, it threatens to tear them apart - forcing them to choose the ring or their friendship. S3 E17 14:30 Ghosts Sam helps Eric plan the perfect proposal for Bela, until an encounter with Sasappis plants doubt in Bela’s mind. Meanwhile, Isaac tries to prove he’s “just one of the basement ghosts." S5 E7 15:00 Home And Away Lacey’s newfound positivity is crushed. Cash pursues Holden. Levi is the bearer of bad news. 15:30 The Claudia Winkleman Show Series Premiere: Claudia's guests are Jeff Goldblum, Vanessa Williams, Jennifer Saunders and Tom Allen. 16:35 Ted John and Ted audition for the school play. Matty and Susan get part time jobs at Dunkin' Donuts. S2 E5 17:50 Fear Factor: House Of Fear Players are buried alive in a claustrophobic challenge; a favourite fights for her show life against a hissing boa constrictor. 18:50 Stranded On Honeymoon Island UK A full moon party is thrown at the final Couple's Cove, where events take a surprising turn, leaving one pair questioning their future. The honeymooners then leave the beaches to spend time apart. 20:00 Rob And Romesh VS Rob and Romesh, who have both become dog owners, decide to enter Crufts to see if their new best friends could learn a thing or two from the other four-legged competitors. 20:55 The Fortune Hotel The guests face a sharply personal Hotel Game that puts secrets and strategy to the test. The guests then hit the gas in a high-energy Day Trip Challenge at a stunning coastal drag strip. 21:45 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 22:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:30 The Voice UK The superstar coaches oversee the last of the Blind Auditions before being joined by mentors Luke Evans, Paloma Faith, RAYE and Jamie Cullum for the agonising Callback stages.
2026-03-21 01:05 TVNZ2 Returns At 6am 02:00 Mecha Builders Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems. 02:25 Tākaro Tribe This New Zealand-made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (the magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother). 02:50 Kiri and Lou Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home. 03:00 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 03:50 Ninjago Masters of Spinjitzu Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld. 04:35 Beyblade X Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go. 05:00 Crazy Fun Park On Halloween, the Fun Kids discover that for one night the dead can walk the earth with unexpected consequences, particularly for the lovelorn Destinee. 05:30 The Nanny Fran persuades the family to help her dupe a nosy cousin. S1 E6 06:30 Shortland Street Maeve bites back. 08:05 Junior Bake Off The semi-finalists pay homage to the ultimate grown-up baking icon and bake luxurious 'grown-up for a day' pies 09:05 Bake Off: The Professionals The teams create savoury pâté en croute, modern religieuse, and a glamorous wedding mille-feuille showpiece. But who will flake under the pressure and be leaving in tiers? 11:05 The Claudia Winkleman Show Series Premiere: Claudia's guests are Jeff Goldblum, Vanessa Williams, Jennifer Saunders and Tom Allen. 12:10 DMV Barb takes the team on a field trip to the rival North Hollywood branch to learn the secrets of their success; Barb begins to doubt herself after meeting their charismatic manager, Beau. S1 E7 12:35 The Amazing Race Teams continue travelling through Bulgaria where the express pass is up for grabs; one team makes a critical mistake that could jeopardise their race. 14:00 The Big Bang Theory Sheldon's friends come to his aid when his fear of public speaking stands between him and a coveted award. S3 E18 15:00 The Amazing Race Australia With the grand finale in sight, our four remaining celebrity teams race through the capital of Java, Yogyakarta. But as the competition gets spicy, who will make the top three? 16:05 America's Got Talent Eleven acts take the stage, and a live show golden buzzer will send one act directly to the finals. 18:00 Footloose City teenager Ren MacCormack moves to a small town where rock music and dancing have been banned, and his rebellious spirit shakes up the populace. Stars Julianne Hough. (2011) 20:20 Brooklyn An Irish immigrant lands in 1950s Brooklyn, where she quickly falls into a romance with a local. Starring Saoirse Ronan, Domhnall Gleeson and Julie Walters. (2015) 22:15 An Unexpected Killer Delve into some of the most shocking murder cases, where the killer comes as a complete surprise. Just when the investigators think they've cracked the case, new evidence turns everything on its head. 23:50 Unbelievable Moments Caught On Camera A Miami real-estate agent rescues a woman from alligators, and British tourists almost drown in Egypt when their luxury yacht capsizes.
2026-03-22 00:40 911 Crisis Centre At a 911 call centre in Cleveland, Ohio, every moment counts - as a team of dispatchers answer and triage the never-ending bombardment of panic-stricken calls. 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 Tākaro Tribe Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go. 02:25 Mecha Builders Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems. 02:45 Bluey Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures! 03:10 The Kids Of Kōrero Lane A group of Kiwi kids - some deaf, some hearing - come together to learn about diversity and acceptance, playing together and using sign language to communicate. Made with the support of NZ On Air. 03:20 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:45 Megamind Rules! Megamind is back, but he's turning over a new leaf. Instead of terrorising Metro City, Megamind is going good: ditching his evil ways to protect the city as the world's first superhero influencer. 04:05 Island of Mystery Josh and his dog crash back 700 years in time, to a mysterious land where taniwhas roam and ancient warriors rule. 04:20 Young Riders They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season. 04:30 What Now? Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across Aotearoa! Haere mai ki te whare o te hūwareware! 05:30 The Nanny Fran spends her first Christmas with the Sheffields. S1 E8 06:00 The Voice U.S.A Coaches Michael Bublé, Niall Horan, Reba McEntire and Snoop Dogg all vie to discover and coach the next singing phenomenon on the second night of Blind Auditions. 07:00 Home And Away Mackenzie remains loyal to Tane. Leah supports Lacey. Will David be able to protect his daughter? 09:40 Paramedics MICA Matt faces a grim scenario, as a dearly loved great grandfather's lung collapses. Brett and Teagan are on high alert, when a mother can't wake her child. S4 E8 10:40 Home Economics Marina and Tom try to reconnect the family with Marina’s Mexican heritage. S2 E4 11:10 Hop A man who has never taken life seriously unintentionally injures an Easter Bunny and is forced to take him in as a guest. Starring James Marsden. (2011) 13:00 The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh. 14:00 The Big Bang Theory Subsequent to Leonard and Penny's break-up, Sheldon tries to hide from Leonard and the gang that he had a friendly spaghetti dinner at Penny's. S3 E20 15:00 Highway Patrol There’s a tanker truck on fire on the freeway blocking home-bound traffic. A young driver regrets skidding his way to police attention. Officers wrangle feathered and hairy obstacles off the road. 15:30 Fear Factor: House Of Fear Eleven remain in a game of horse dragging, dumpster diving and revenge. 16:30 The Bourne Identity The first instalment in the Bourne franchise. A man is found bullet-riddled and suffering from amnesia. He must then race to elude assassins and regain his memory. Starring Matt Damon. (2002) 18:50 Doc Season Premiere: Amy's past comes back to haunt her when a desperate father sacrifices everything to secure his daughter's heart transplant. S2 E1 19:50 The Rookie It's Valentine's Day, and the team is on the hunt for someone who is setting more than hearts on fire; Celina thinks Miles' recent string of bad luck is the result of a curse. S8 E6 20:45 The Hunting Wives Sophie desperately tries to manage her situation while Callie navigates possible inroads back to Margo. Meanwhile, Jill is determined to protect her son at all costs. S1 E5 21:35 The Hillside Strangler: Devil In Disguise A deep dive into the notorious Hillside Strangler murders that shocked Los Angeles in the late 70s, offering fresh insight into the minds of the infamous serial killing cousins who terrorised the city 22:35 Deadly Cults In this shocking exposé, real-life cults are unravelled from the leaders down to the individual members, to help explain their extreme beliefs and what led them to committing homicide. 23:20 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:50 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other.
2026-03-23 00:20 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 00:50 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:20 TVNZ2 Returns At 6am 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:30 Kiri and Lou Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home. 02:35 Buzz's Epic Little Missions Buzz take us on a kayaking adventure, investigates what’s making a mysterious sound, and builds an epic obstacle course with the help of his dog Zion; but can he make it over the jump? 03:05 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:10 The Adventures Of Paddington Paddington has to lead the Windsor Gardens Parade after Ms Potts gets injured. Can Simi help him find the beat? 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:05 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:35 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 08:00 Home And Away Lacey’s newfound positivity is crushed. Cash pursues Holden. Levi is the bearer of bad news. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons Marge is shunned after Homer has an altercation with the Easter Bunny at the mayor's egg hunt. S17 E7 13:30 The Big Bang Theory Leonard tells Penny the story of how he met Sheldon for the first time. S3 E22 14:30 Home And Away Justin’s ready for John to move on. Will Remi listen to his doctor? Sonny remains powerless. 15:00 Shortland Street Emmett braces himself. 15:30 The Rookie Nolan and Bishop respond to a silent alarm call at a local convenience store, where two men are attempting to rob the place. Plus, Bishop helps coordinate a drug bust. S1 E8 16:30 The Rookie Harper and Lucy go under cover in Baja while investigating the murder of two young women; Nolan and Bailey navigate their long-distance relationship. S8 E7 17:30 The 'Burbs As glimpses of Rob and Naveen's past surface, Samira pieces together key clues and makes a startling realisation about their strange neighbour across the street. S1 E5 18:25 NCIS: Tony & Ziva Tony and Ziva return to Paris on a mission to spy on the double agents who are framing them. S1 E7 19:25 Snapped When a woman covered in blood shows up on her neighbour's doorstep, Georgia police commence a home invasion investigation that leads them to uncover more twists than they could have ever imagined. 20:20 Wentworth Allie returns to Wentworth after her near fatal stabbing, Boomer and Ruby rally support, with Boomer stepping up as temporary Top Dog, and Marie enlists Sheila's help to take Lou out. 21:10 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 21:35 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:05 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:35 The Bold Type Scarlet is hacked by a ransomware group, causing fear and tension at work. Meanwhile, Sutton and Richard host a dinner party, and Kat begins to open up to Tia. S3 E5