2026-03-02 00:10 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 00:40 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:10 TVNZ2 Returns At 6am 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington In this new version of a familiar favourite, Paddington explores London with curiosity and kindness. 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:30 Superstore The local mall has closed! Amy and Dina are excited about the influx of new customers, but quickly realise they're not all there to shop. S5 E4 08:00 Home and Away Kerrie has a final surprise for Tane. Dana refuses to give up without a fight. Archie’s family come together. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons By fanning the flames of hate and division instead of embracing historical fact, nobody Kirk Van Houten rises to become arbiter of Springfield Elementary's curriculum. S34 E16 13:30 The Big Bang Theory The gang stages an intervention to make Sheldon confront his long-standing fear of driving. S2 E5 14:30 Home and Away Tane’s world is turned upside down. Can Jo really trust her new boyfriend? Cash fears for his friend. 15:00 Shortland Street Vili second guesses. 15:30 Bake Off: The Professionals It's the semi-final and the teams make peach Melbas and edible fairy-tale scenes with hidden desserts. Who'll be feeling peachy, and whose magical journey will come to an end? 16:30 The Rookie While out in the city, Nolan and Bailey witness a murder in public and immediately spring into action in the hopes of finding the person responsible. S8 E4 17:30 The 'Burbs After witnessing suspicious behaviour from her mysterious new neighbour, Gary, Samira becomes convinced he's hiding something. S1 E2 18:25 NCIS: Tony & Ziva Tony and Ziva use a wedding as an undercover operation to root out their enemies. S1 E4 19:25 Snapped A parking lot shooting in the dead of night leaves detectives with a long list of suspects, but all along the killer is hiding in plain sight. 20:20 Wentworth Judy makes an enemy of Ann Reynolds, but enables Ruby to finally get in touch with Rita. S8 E5 21:15 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 21:40 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:10 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:40 The Great Amazon Heist Oobah Butler, who has a track record of elaborate pranks and playing the system, takes on Amazon. He goes undercover to find out how it treats its workers, and hacks the algorithm. 23:30 The Bold Type Jane is asked to speak at a journalism conference, while Sutton finds herself caught in an accidental lie. Meanwhile, Kat's relationship with Adena gets complicated. S1 E4
2026-03-03 00:15 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington In this new version of a familiar favourite, Paddington explores London with curiosity and kindness. 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:30 Shortland Street Vili second guesses. 08:00 Home and Away Tane’s world is turned upside down. Can Jo really trust her new boyfriend? Cash fears for his friend. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons A mysterious figure from Marge's past returns to coach her for a bowling tournament. S34 E17 13:30 The Big Bang Theory Sheldon and Penny engage in a battle of wills after Sheldon bans her from the apartment for a series of petty infractions. S2 E7 14:30 Home and Away Harper’s guilt surges. Cash struggles with the rules. Sonny’s frustration gets the better of him. 15:00 Shortland Street Sage has misgivings. 15:30 Bake Off: The Professionals Season Finale: The teams make afternoon tea and a best-of-British banquet with towering sugar and chocolate showpieces. Who'll be towering above the rest to be crowned champions? 16:35 Selling Houses Australia For the first time ever, the crew take on the challenge of working on a bus after Sarah and Tom from Tumby Bay in South Australia ask for help renovating a run-down bus. 17:35 Australian Survivor: Redemption Season Premiere: A mix of new and returning players all back for one purpose...to seek redemption by outwitting, outplaying, and outlasting all other players to become the Sole Survivor! 19:20 CSI: Crime Scene Investigation Langston and Nick are called to investigate a murder at a fast food restaurant, and have quite a task ahead of them when they discover that much of the evidence is coated in cooking oil. S9 E13 20:20 Snapped Police believe nurse Kristen Gilbert may have committed up to 60 murders at a hospital in Massachusetts. Some say an affair drove Gilbert to murder while others think it was her narcissism. 21:05 Wentworth Rita sacrifices her one hope of exoneration in order to rescue Ruby. Believing Marie responsible for Ruby’s disappearance, Allie takes extreme measures, but nearly makes a fatal mistake. S8 E6 22:00 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 22:20 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:50 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:20 The Bold Type Jane is stunned when the subject of her latest article threatens to sue Scarlet and Jane. Sutton is excited when she thinks she's making a step forward in her career. S1 E5
2026-03-04 00:50 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington In this new version of a familiar favourite, Paddington explores London with curiosity and kindness. 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:30 Shortland Street Sage has misgivings. 08:00 Home And Away Harper’s guilt surges. Cash struggles with the rules. Sonny’s frustration gets the better of him. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons Homer publicly disparages a pop singer and faces the ire of her vindictive and highly organized fan army. S34 E18 13:30 The Big Bang Theory Sheldon can barely contain his joy when Leonard starts dating a woman who meets Sheldon's exacting standards. Guest starring Sara Rue. S2 E9 14:30 Home And Away Remi pays a long overdue visit. Justin and Leah rekindle the romance. Is Mali right to not trust Holden? 15:00 Shortland Street Phil takes up the challenge. 15:30 The Hundred With Andy Lee Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick. 16:30 DMV Colette is crushed to learn that Noa is dating someone; Barb tries to find out who is defacing DMV property with childishly inappropriate drawings. S1 E6 17:00 St. Denis Medical Ron and Bruce butt heads at a medical conference. S2 E4 17:30 Australian Survivor: Redemption A mix of new and returning players all back for one purpose...to seek redemption by outwitting, outplaying, and outlasting all other players to become the Sole Survivor! 19:00 CSI: Crime Scene Investigation While Langston testifies in the trial of a respected Congressman, new evidence sends the CSIs back to the lab to reopen the investigation. S9 E14 19:55 Snapped In the 70's, Ted Bundy brutally murdered at least 36 young women. Glamorized as a handsome, well-educated killer who outsmarted the law, was Bundy really an evil genius... or a con artist? 21:30 New Amsterdam Max advises a young student at a science fair but encounters legal complications with her brilliant invention. S4 E3 22:15 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 22:35 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:05 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:35 The Bold Type Sutton attempts to network with a new social circle by attending a high tea. Jane comes to a realisation about Pinstripe. S1 E7
2026-03-05 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington In this new version of a familiar favourite, Paddington explores London with curiosity and kindness. 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 07:30 Shortland Street Phil takes up the challenge. 08:00 Home And Away Remi pays a long overdue visit. Justin and Leah rekindle the romance. Is Mali right to not trust Holden? 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons When Marge and Lisa start a charity together, Marge is seduced by the money and prestige of big charity fundraising. S34 E19 13:30 The Big Bang Theory Leonard is crushed when Penny starts dating his handsome colleague. Meanwhile, Sheldon gets confused by the etiquette of gift-giving. S2 E11 14:30 St. Denis Medical Ron’s bedside manner earns him a complaint from a frustrated patient. S1 E10 15:00 Home And Away Remi starts radiation therapy. Will Lacey see through Holden’s lies? Justin romances Leah. 15:30 RPA In this episode, Colombian native Jonathan is fighting to regain his sight, and brave young couple Jamie and Ramon and their unborn baby face a battle with foetal anaemia. 16:30 Dr. Pimple Popper: Breaking Out Assisting with Lance's notoriously big bump that halted his rap dreams; Shelby has lost control of the mystery bumps she has developed; Dr. Lee proposes a long-shot cure for Jante. 17:30 Australian Survivor: Redemption A mix of new and returning players all back for one purpose...to seek redemption by outwitting, outplaying, and outlasting all other players to become the Sole Survivor! 19:00 CSI: Crime Scene Investigation The CSIs are called to three different crime scenes in one night that are seemingly unrelated, but each case's forensic evidence reveals a common link. S9 E15 20:00 Snapped A troubled woman turns her life around when she moves back home to the family farm. When her elderly mother disappears, police uncover a twisted web of deceit, betrayal, and forbidden romance. 20:50 New Amsterdam Max struggles with a new fiscal reality at the hospital. Dr. Sharpe is on a mission to provide follow-up cancer screenings for patients before it’s too late. S4 E4 21:35 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 22:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:00 The Bold Type Jane, Sutton, Alex, Pinstripe and Jacqueline are all trapped in the Scarlet offices due to a massive traffic jam. S1 E9
2026-03-06 00:30 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 LES MILLS Born To Move Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love. 02:25 Kiri and Lou Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home. 02:30 Toi Time Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them. 03:00 Miraculous: Tales of Ladybug and Cat Noir Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth! 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 LEGO Ninjago: Dragons Rising Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces. 04:15 The Adventures Of Paddington In this new version of a familiar favourite, Paddington explores London with curiosity and kindness. 04:35 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 05:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 05:30 Les Mills Adult Classes Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio. 06:00 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 06:30 Farm To Fork Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well. 07:00 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests. 08:00 Home And Away Remi starts radiation therapy. Will Lacey see through Holden’s lies? Justin romances Leah. 08:30 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 09:30 Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything! 10:30 Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook. 11:00 Theresa Caputo: Raising Spirits Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold-out shows in London. 12:00 Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash! 13:00 The Simpsons When a plague of insects shuts down Springfield, the Simpsons face their greatest challenge yet -- spending time in lockdown with each other. S34 E20 13:30 The Big Bang Theory The most socially awkward person in the known universe- Sheldon- develops a scientific procedure for making friends! S2 E13 14:30 Ghosts Trevor's relationship with his daughter is strained when he pushes her to follow a career in finance over poetry. Meanwhile, Jay confronts labor unrest at the restaurant. 15:00 Home And Away Leah crafts a romantic apology. Cash ignores a stern warning. Tane’s reunited with his son. 15:30 The Graham Norton Show First of two compilations of highlights from the recent series, featuring a host of stars, including Dwayne Johnson, Emily Blunt, Matthew McConaughey, Taylor Swift and many more. 16:35 Ted Season Premiere: John and Ted use a phone in the school basement to call a phone sex hotline. S2 E1 17:45 Fear Factor: House Of Fear Series Premiere: The pressure quickly builds with the first challenge: being sealed inside airtight bags; a face-off between a coal miner and a cheerleader leads to a shocking end game. 18:45 Stranded On Honeymoon Island UK The recent flare-up causes suspicion and speculation amongst the remaining honeymooners, and even some of the strongest couples start to feel the strain of stranded life. 20:00 Rob And Romesh VS Rob and Romesh dive into the world of fashion and meet the famous model David Gandy. They ask Gandy for tips on modelling before they head out to New York Fashion Week to walk on a real-life runway. 20:55 The Fortune Hotel The competition heats up at the resort as the guests tackle a Hotel Game involving memory, teamwork, and a suitcase full of unexpected items. 21:45 Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales. 22:10 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 22:40 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:10 The Hundred With Andy Lee Andy Lee is joined in the studio by Mike Goldstein, Sophie Monk, Tom Walker and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.
2026-03-07 00:00 The Voice UK Emma Willis hosts as star coaches will.i.am, Sir Tom Jones, Anne-Marie and Olly Murs return to select more singers to join their teams at the fifth round of Blind Auditions. 01:10 TVNZ2 Returns At 6am 02:00 Mecha Builders Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems. 02:20 Tākaro Tribe This New Zealand-made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (the magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother). 02:50 Kiri and Lou Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home. 03:00 Alma's Way Six-year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way. 03:50 LEGO Ninjago: Masters Of Spinjitzu Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld. 04:15 Beyblade X Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go. 04:35 Transformers: Earthspark After the end of the Transformers' war, the Malto family moves to Witwicky, Pennsylvania, to start a new life but their lives soon get entangled with a group of Terran Transformers. 05:00 Crazy Fun Park When Violetta discovers Gonzo is literally crumbling away she becomes resolved to help him while Chester's attempt to make Mapplethorpe's death more comfortable will backfire terribly. 05:25 The Nanny Brighton is caught smoking at school. S1 E2 06:30 Shortland Street Vili second guesses. 08:05 Junior Bake Off Finals Week continues with our first ever History Day, as the bakers take on a time-travel Technical and depict their most magnificent moment in history, in biscuit form 09:05 Bake Off: The Professionals It's the semi-final and the teams make peach Melbas and edible fairy-tale scenes with hidden desserts. Who'll be feeling peachy, and whose magical journey will come to an end? 11:05 The Graham Norton Show First of two compilations of highlights from the recent series, featuring a host of stars, including Dwayne Johnson, Emily Blunt, Matthew McConaughey, Taylor Swift and many more. 12:10 DMV When Ceci accuses Colette of only being kind for the credit, Colette anonymously gives Noa the perfect gift. S1 E5 12:40 The Amazing Race Racers skydive over the city of Dubai, and one team wins the classic game piece the Fast Forward, allowing them to skip all remaining tasks and head straight to the Pit Stop. 14:05 The Big Bang Theory A disastrous visit from Leonard’s Mum brings Leonard and Penny closer together. Featuring guest star Christine Baranski. S2 E15 15:00 The Amazing Race Australia Our five remaining teams continue racing through neon-lit nighttime Taipei. But will a run-in with a mysterious Techno God spell the end for one team? 16:10 America's Got Talent Contestants fight to leave an impression as auditions close with a very unexpected and messy plot twist; for the first time, the judges immediately reveal the top 44 acts they chose to compete. 18:05 Kindergarten Cop A tough cop must pose as a kindergarten teacher in order to locate a dangerous criminal's ex-wife, who may hold the key to putting him behind bars. Stars Arnold Schwarzenegger. (1990) 20:20 Honey Girls Mega pop star, Fancy G (Ashanti), hosts a contest to find the next big solo artist. But the young contestants realize they are "better together" and secretly form a band called Honey Girls. (2021) 21:50 An Unexpected Killer Police in Tennessee decode a confusing array of evidence to unveil a killer who is shockingly close to home. 22:35 An Unexpected Killer Delve into some of the most shocking murder cases, where the killer comes as a complete surprise. Just when the investigators think they've cracked the case, new evidence turns everything on its head.
2026-03-08 00:10 911 Crisis Centre At a 911 call centre in Cleveland, Ohio, every moment counts - as a team of dispatchers answer and triage the never-ending bombardment of panic-stricken calls. 00:30 TVNZ2 Returns At 5am 01:00 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 01:30 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 02:00 Tākaro Tribe Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go. 02:25 Mecha Builders Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems. 02:50 Bluey Meet Bluey, the inexhaustible Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures! 03:15 The Kids Of Kōrero Lane A group of Kiwi kids - some deaf, some hearing - come together to learn about diversity and acceptance, playing together and using sign language to communicate. Made with the support of NZ On Air. 03:25 Royals Next Door Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element. 03:50 Megamind Rules! Megamind is back, but he's turning over a new leaf. Instead of terrorising Metro City, Megamind is going good: ditching his evil ways to protect the city as the world's first superhero influencer. 04:10 Island of Mystery Kiwi animated series. Josh and his dog crash back 700 years in time, to a mysterious land where taniwhas roam and ancient warriors rule. 04:20 Young Riders They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season. 04:30 What Now? Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across Aotearoa! Haere mai ki te whare o te hūwareware! 05:30 The Voice U.S.A. Season Finale: Host Carson Daly reveals who America has chosen to be the winner; the finale includes special performances by superstar artists including Blake Shelton, Kelly Clarkson and Alicia Keys. 07:15 Home And Away Tane’s world is turned upside down. Can Jo really trust her new boyfriend? Cash fears for his friend. 09:55 Paramedics Mike and Eamon worry a teen could have life-changing head injuries after a fall and seizure at school. Steve and Jade deliver essential care for an incredible woman. S4 E6 10:55 Home Economics Tom’s excited to ghostwrite a book for a celebrity chef. S2 E2 11:20 The Nut Job Go nuts for this hilarious family adventure about a mischievous squirrel who leads a team of woodland creatures on a mission to find the tastiest nuts for winter. 13:00 Sullivan's Crossing Season Finale: Cal works with Maggie as she fights to save the Crossing, while a careless mistake may cost someone their life. S2 E10 14:00 The Big Bang Theory A train trip to San Francisco takes a major detour when Leonard, Sheldon, Howard and Raj discover that beautiful sci-fi actress Summer Glau is on board. S2 E17 15:00 Highway Patrol One job leads to a completely different one for officers as they spot some dodgy activity behind their car. A driver who claims to be the male passengers sister is actually his partner. 15:30 Fear Factor: House Of Fear Fears of fire and of heights push players to the edge -- as the women of Fear House target their top enemy. 16:30 Michael Jackson: The Trial Jackson's first court appearance turns into a circus. The singer poses on top of his SUV for fans bussed in for a trial that divides the US on race, fame and American justice. 18:35 The Graham Norton Show First of two compilations of highlights from the recent series, featuring a host of stars, including Dwayne Johnson, Emily Blunt, Matthew McConaughey, Taylor Swift and many more. 19:40 The Rookie While out in the city, Nolan and Bailey witness a murder in public and immediately spring into action in the hopes of finding the person responsible. S8 E4 20:35 The Hunting Wives Margo has a surprise for Sophie, and Callie’s jealousy grows, as does Jill’s concerns over Brad and Abby. A chilly discovery is made about the unidentified dead woman. S1 E3 21:30 The Hillside Strangler: Devil In Disguise A deep dive into the notorious Hillside Strangler murders that shocked Los Angeles in the late 70s, offering fresh insight into the minds of the infamous serial killing cousins who terrorised the city 22:30 Deadly Cults In this shocking exposé, real-life cults are unravelled from the leaders down to the individual members, to help explain their extreme beliefs and what led them to committing homicide. 23:15 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other. 23:45 Infomercial Infomercials is an umbrella title for independent, quarter-hour television comedy specials airing on Adult Swim. Unlike actual paid programming, all of the programs are fictitious and maintain no continuity with each other.