STV Central

The chef goes on a culinary trip to Hong Kong, with celebrity friends joining him to delve into the heart of Cantonese culture and its world-famous gastronomy. His companion for the first instalment is Mel Giedroyc, with the pair taking in the sights, sampling a variety of street food and ending at one of Hong Kong's institutions for the best dim sum in town.

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests.

A mix of celebrity chat, lifestyle features, advice and competitions.

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews.

The key headlines from the day so far.

).

David Dickinson and his team head to Fleetwood, Lancashire where Stewart Hofgartner is tempted into paying too much for something from a galaxy far far away and Jan Keyne's funny bone is tickled by a collection of comedy film posters.

Quiz hosted by Ranvir Singh in which Debbie and Lily, Olivia and Mekhi, and Jake and Dee take on Riddlemaster Henry Lewis. They attempt to answer general knowledge questions and confusing conundrums, with only one team making it through to the high-stakes final with a chance to win a cash prize.

).

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot.

Bradley Walsh presents as Paul from London, Barbara 'Babs' from Ross-shire, Joe from Leeds and Helen from Northumberland take part in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught.

).

By the Scottish Liberal Democrats.

A round-up of the day's news headlines and talking points from the UK and around the world.

Stephen Mulhern hosts as he revisits Brian and Kelly's fierce Deal or No Deal clashes with the terrible Banker. Do they have the strength to take him on and win as they open the iconic red boxes, or does the mysterious money man keep hold of the jackpot once again?

Ruby confesses to Cain, while Bear is changed and Dawn has an announcement.

Kevin and Ronnie challenge Debbie over Carl's claim that he's her son, Megan and Will discuss their Sam problem, and Hope tries to worm her way into Rita's good books.

The 14 Brits who set off to climb one of New Zealand's highest peaks are down to 10. Having made it to the second base camp, they face a vote-off presided over by host Ben Shephard. As an exhausting snow hike sees the nine remaining climbers tested physically and mentally, call centre worker Sean struggles to keep up, a challenging rope crossing sees influencer Tara forced to find unconventional m

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents.

).

Current affairs show tackling the issues behind the headlines from a Scottish perspective, with studio debate and analysis of major stories.

Part two of two. A three-day long police interview of Robert Brown finally ended with a confession and the pilot leading officers to the site where Joanna Simpson was buried, a remote spot in Windsor Great Park. The trial that followed saw Brown deny murder with a defence of adjustment disorder due to diminished responsibility and 13 years on, he has served half his prison sentence and is due to b

The group has now been reduced from 14 to 11 as brutal hikes and treacherous crossings prove too much for some. After they grapple with who should leave the mountain at the first vote-off, the Mountain's Keeper forces their hand yet again with a difficult decision that has everyone feeling vulnerable. Will the ensuing elimination see the group vote with their heads or their hearts?

).

With the government overhauling planning rules and pledging to 'go further than ever before' to deliver 370,000 new homes a year, what will this mean for where new housing is built, and for the quality of homes across Britain? Tom Barton reveals planning breaches on estates around the country, and speaks to homeowners who have experienced devastating flooding.

Ainsley Harriott heads to the historic Graycliff restaurant to meet master chocolatiers, before enjoying some Asian-Bahamian fusion with chef Ariana Victoria at Aquafire. He then experiences the cocktail scene with the island's Mr Mix before making a supersweet seaside bake.

Daily escape designed to calm the mind and encourage relaxation and reflection.