STV Central +1

Daily escape designed to calm the mind and encourage relaxation and reflection.

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests.

A mix of celebrity chat, lifestyle features, advice and competitions.

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews.

The key headlines from the day so far.

Including regional weather forecast.

David Dickinson is joined in London by dealers Alison Chapman, Karen Dalmeny, Henry Nicholls and Mark Stevens.

Adil Ray hosts the game in which Ange and Brian from Liverpool, Warren and Darryll from Bedfordshire and Buckinghamshire and Sam and Bec from London use their skills to find words from the fewest letters possible. The last remaining duo have the opportunity to potentially double the money they won earlier or leave with nothing.

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot.

Bradley Walsh presents as Sarah from Altrincham, Jack from Sheffield, Ellie from Bedfordshire and Mo from Bristol pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught.

Including regional weather forecast.

By the Scottish Liberal Democrats.

A round-up of the day's news headlines and talking points from the UK and around the world.

Caleb has some devastating news, Jai is bolstered by Charles, while Billy and Dawn are furious.

Lisa and Dee-Dee trace the source of the drugs Joel fed to Lauren, Alina learns of Tyrone's devious tactics, Bernie and Billy have differing ideas for Paul's funeral, and Daisy agrees to mind Bertie for Daniel.

The parents take part in a self-reflection workshop which proves to be more emotional than expected. The kids choose which parents will go on a pottery date and an unexpected connection begins to grow at the Retreat.

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents.

Current affairs programme delving into stories beyond the headlines. Featuring live studio debates and comprehensive analysis, it sheds light on key stories impacting the nation and its surroundings.

The parents take part in a self-reflection workshop which proves to be more emotional than expected. The kids choose which parents will go on a pottery date and an unexpected connection begins to grow at the Retreat.