STV Central +1

Eight unsuspecting men are nominated by their long-suffering girlfriends to take part in a relationship bootcamp, but the women are sent undercover to spy on them.

Game of words, hosted by Adil Ray, where three pairs of contestants face Lingo grids, fiendish puzzlewords, and a tense head-to-head round as they battle to reach the final and a chance to win a 15,000-pound jackpot. Crossing words to beat the reigning champions this time are sisters Lauren and Ellie from Solihull and friends Gill and Sue.

Daily escape designed to calm the mind and encourage relaxation and reflection.

Stephen Mulhern hosts as Amy gets her chance to take on the Banker. Will she choose to take an offer from the Banker in exchange for what's in her box, or will she bravely hold out until the end and be rewarded?

Holly Willoughby and Stephen Mulhern host as the 10 remaining couples compete in movie week, performing routines inspired by beloved films in hope of impressing judges Ashley Banjo, Oti Mabuse, Jayne Torvill and Christopher Dean and avoiding elimination. Plus, the skating professionals perform a routine inspired by Wicked.

Alan is joined at Manor Farm by stars of Father Brown Claudie Blakley and John Burton who share news about the new season; and Hi-de-Hi! star Jeffrey Holland chats about his new autobiography. Farmer Charlie Dodd brings her sheep to the farm to find out if they're expecting in the spring and beer sommelier Marverine Cole continues her hunt to discover Britain's most innovative microbreweries.

A round-up of the latest headlines.

The chef invites Gary Kemp, Sami Tamimi and Francesco Mazzei into his own home, as he hosts a weekend chat show combining his love of food, the great outdoors and fast cars. Includes inspirational recipes, entertainment news and off-road racing challenges.

Ainsley journeys through the vibrant and diverse cuisine of West Africa, starting with a spicy West African chicken and peanut stew before Ruby Bhogal goes to Brixton to meet Ibs, find out about jollof rice, and cook up her own West African dish in the form of Ghanaian kelewele. Ore Oduba then joins Ainsley to make beef suya - a dish with fond memories - before Ainsley finishes off with a sweet tr

Round-up of the latest headlines.

Ed Chamberlin presents coverage of five races, including the Scilly Isles' Novices' Chase, from Sandown Park, plus the Irish Gold Cup at Leopardstown and action from Musselburgh. With analysis from Mick Fitzgerald and Luke Harvey, reports by Alice Plunkett and Matt Chapman, and commentary from Mark Johnson.

Ireland v England (Kick-off 4.45pm). Mark Pougatch presents all the action from both teams' first match of the championship, held at Aviva Stadium. Ireland are the reigning champions, but suffered their only defeat in the last two stagings of the competition when England overcame them 23-22 at Twickenham last year. Marcus Smith's last-gasp drop-goal gave his team a memorable victory, but they were

Joel Dommett hosts as the remaining seven masked singers compete to avoid a double elimination and stay in the competition.

Quiz game show hosted by Lee Mack in which the questions have nothing to do with remembering facts, but are all about logic and common sense. A hundred contestants begin every show, but who will make it to the end and answer a question only one per cent of the country can get right - and win up to £100,000?

When a personal encounter inadvertently helps Meg locate the crime scene, the detectives appear to have the evidence they need to lay charges - however, their suspects are represented by the same lawyers and they tell identical stories, except for one small change, that are all designed to hang Oscar out to dry. Max and Meg appeal to Oscar not to become a scapegoat for the Macklins, but will it be

Round-up of the latest headlines.

Abi and Matthew Fisher welcomed their IVF baby into the world, but Abi was dead just six months later - now police bodycam and custody footage reveal how a West Yorkshire police investigation uncovered her killer's lies.

Action from the latest matches, including Leeds United v Cardiff City at Elland Road, Portsmouth v Burnley at Fratton Park and Derby County v Sheffield United in the Championship.

When a personal encounter inadvertently helps Meg locate the crime scene, the detectives appear to have the evidence they need to lay charges - however, their suspects are represented by the same lawyers and they tell identical stories, except for one small change, that are all designed to hang Oscar out to dry. Max and Meg appeal to Oscar not to become a scapegoat for the Macklins, but will it be

Daily escape designed to calm the mind and encourage relaxation and reflection.

Ainsley and guests try some North African cuisine, starting with a classic lamb, orange and prune Tagine. Shivi Ramoutar learns how to make a traditional Algerian dish and creates her own brunch dish of North African baked dish. Rav Wilding makes a delicious fish dish using some interesting spices.

Joel Dommett hosts as the remaining seven masked singers compete to avoid a double elimination and stay in the competition.

The chef invites Gary Kemp, Sami Tamimi and Francesco Mazzei into his own home, as he hosts a weekend chat show combining his love of food, the great outdoors and fast cars. Includes inspirational recipes, entertainment news and off-road racing challenges.

A round-up of the latest headlines.

Alan is joined by Angela Rippon and Gary Kemp and Camilla Bassett-Smith shares her favourite flowers to plant this time of year. Jekka McVicar brews some homemade 'love potions' and farmer Tom Davis demonstrates how he gets his purebred poultry competition-ready. Jaega Wise shares her favourite winter-warming beers.

Pregnant cow Ruby gives birth but it isn't straightforward, Milo and Liz head to a local dairy farm, and the kids go into the woodland on a nature safari.

Kate Thornton is joined by The Mirror's Royal Editor Russell Myers, Royal Editor for The Sunday Times Roya Nikkhah and Royal Journalist for ITV News Lizzie Robinson to discuss all of the latest news surrounding the royal family.

Round-up of the latest headlines.

Oli Bell presents coverage of the second day of Dublin Racing Festival from Leopardstown, including the Irish Champion Hurdle, plus four races from Musselburgh. Analysis comes from Matt Chapman and Megan Nicholls, with reporting by Sally Ann Grassick, and commentary from Richard Hoiles.

Ben Shephard hosts as Robert Rinder, Josie Gibson and Greg Rutherford answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the better their chances of collecting the £20,000 prize for their selected charity.

Bradley Walsh presents as Jasmine Harman, Helen Lederer, Jamie Borthwick and Neil Delamere pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They must work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught.

Round-up of the latest headlines.

Holly Willoughby and Stephen Mulhern host as the remaining nine celebrities perform routines with their professional skating partners to songs that have personal meaning to them in order to impress the judges and avoid elimination.

Anton Du Beke and Fred Sirieix attempt to answer 15 questions correctly in the hope of winning one million pounds for charity. They have lifelines including Ask the Host, Phone a Friend and 50-50 available to them if they get stuck. Jeremy Clarkson hosts.

When Turuk arrives at the farm, Nathan confesses to killing Kenny, but Turuk knows that Johnny actually did the deed. Nathan pitches the next-door farm he's buying to Turuk as a new warehouse, but Crowther now has an eyewitness account of who burnt the car in the description of a teenage boy and two men.

Round-up of the latest headlines.

The old flame reignites between Shiv and Jack, Ant kicks Billy out as the first gang of potential house buyers arrive and Karen is in the throes of her own crisis. Shane and Caroline finally reach the limits of their love, forcing Caroline to turn to Rory for support.

Emotions are running high on the day of the house auction - Bernie is distraught at Shiv's impending departure, Ant is depressed and Tom is sick from nerves. As the auction gets under way, Ant begins to regret his involvement and comes up with a plan to thwart the sale. Meanwhile, Caroline struggles to cope with her pregnancy alone.