STV Central +1

Daily escape designed to calm the mind and encourage relaxation and reflection.

The travelling chef ventures into Louisiana's state capital Baton Rouge to experience a unique American phenomenon - tailgating. It's the day of a big football match at Louisiana State University, and the LSU Tigers are playing in front of thousands of fans. Surrounded by people barbecuing, cooking and sharing food from the back of their pick-up trucks, James joins in and cooks"])</script><script>

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests.

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more.

The key headlines from the day so far.

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Ed Chamberlin and Francesca Cumani present coverage of day three of the festival, including the highlight of the week the 4.15 Ascot Gold Cup, plus races at 2.30, 3.05, 3.40, 4.50 and 5.35. With analysis from Jason Weaver, Ruby Walsh and Adele Mulrennan, reports by Matt Chapman, Rishi Persad, Oli Bell and Luke Harvey, betting news from Brian Gleeson, commentary by Richard Hoiles and Mark Johnson,

Including regional weather forecast.

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A round-up of the day's news headlines and talking points from the UK and around the world.

Switzerland v Bosnia and Herzegovina (Kick-off 8.00pm). Laura Woods presents coverage of the Group B match at Los Angeles Stadium in Inglewood, USA. The Swiss won two of their three group matches in Qatar four years ago, overcoming both Cameroon and Serbia as they finished second to Brazil on account of their loss to the South Americans, but they then suffered a heavy 6-1 loss to Portugal in the l

Canada v Qatar (Kick-off 11.00pm). Laura Woods presents coverage of the Group B match at BC Place Vancouver in Canada. There has only ever been one previous meeting between these nations, a 2022 friendly match in Vienna that saw just 150 people in attendance as Canada claimed a 2-0 victory. There will doubtless be many more to witness tonight's clash in an arena that boasts a capacity in excess of

Part one of two. Investigating the murders of Carol and Stephen Baxter, a wealthy couple in their 60s who were found dead by their daughter on Mersea Island in Essex on Easter Sunday in 2023. With no sign of struggle and carbon monoxide poisoning ruled out, a mysterious will that leaves everything to their daughter and a family friend points police in a new direction.

With access to the victims' families, friends and the police, this documentary explores true crime cases linked to the social media platform. In the early hours of the 11th of February, 2022, two 21-year-old men - Saqib Hussain and Hashim Ijazuddin - were found dead in a burning car on the A46 in Leicestershire. Police soon arrested two unlikely culprits - 22-year-old TikTok influencer Mahek Bukha

Adil Ray hosts the game of words as former EastEnders star Natalie Cassidy and TV host Angellica Bell take on athletes Jonnie Peacock and Greg Rutherford for charity.

Daily escape designed to calm the mind and encourage relaxation and reflection.