STV Central +1

Daily escape designed to calm the mind and encourage relaxation and reflection.

James Bond takes on a criminal mastermind who has hijacked two US nuclear warheads from a US Air Force base in the UK. Spy thriller, with Sean Connery and Klaus Maria Brandauer.

Prue is joined by choreographer and Strictly Come Dancing professional Vito Coppola, who brings his grandmother's recipe for a twist on a traditional almond cake.

A round-up of the latest headlines.

James is joined by Catherine and Lizzy Ward Thomas of country music duo Ward Thomas, while Daniel Clifford demonstrates a new lobster dish, and Cyrus Todiwala makes a venison dish.

Gary and Jason Manford arrive in Queenstown, where they take a boat ride through the Shotover Canyons at high speed, before heading to Amisfield Winery.

The chef begins a culinary road trip around the UK in the Orkneys, where he sets up his mobile kitchen in Stromness harbour and visits a North Ronaldsay shepherd.

Round-up of the latest headlines.

Francesca Cumani and Ed Chamberlin present coverage of a meeting headlined by the Sprint Cup at Haydock Park, plus racing from Kempton Park and Ascot.

Coronation Street's Lucy Fallon, Julia Goulding, Jack P Shepherd and former Weatherfield regular Colson Smith go head-to-head in a battle to win money for charity. Adil Ray hosts.

Round-up of the latest headlines.

A safari park for genetically engineered dinosaurs creates a new species - only for it to escape and terrorise the tourists. Action adventure sequel, with Chris Pratt.

Emma Willis hosts the spinning-chair singing contest, with coaches Tom Jones, Will.i.am, Kelly Rowland, Tom Fletcher and Danny Jones assessing more acts.

Game show hosted by Gary Lineker in which celebrities are packed in yellow boxes and sent to different locations, where they face physical and mental challenges.

Comedy game show in which celebrities team up with family members, with the first edition featuring Gabby Logan, Pete Wicks and Krishnan Guru-Murthy.

Round-up of the latest headlines.

A courier seeks revenge on the gangsters who kidnapped her after a drug grants her superhuman abilities. Sci-fi thriller, with Scarlett Johansson and Morgan Freeman.

Action from the latest matches, including Lincoln City v Southampton, Preston North End v Blackburn Rovers, and Portsmouth v Cardiff City in the Championship.

Dermot O'Leary's culinary adventure takes him west to Ballycastle, a former Viking settlement, before he heads out on a wildlife-watching trip near Rathlin Island.

Gary and Jason Manford arrive in Queenstown, where they take a boat ride through the Shotover Canyons at high speed, before heading to Amisfield Winery.

Daily escape designed to calm the mind and encourage relaxation and reflection.

Gaby Roslin is joined by vet Bolu Eso to celebrate the UK's love of pets, travelling around the nation to explore the bonds between animals and their owners.

Emma Willis hosts the spinning-chair singing contest, with coaches Tom Jones, Will.i.am, Kelly Rowland, Tom Fletcher and Danny Jones assessing more acts.

James is joined by Catherine and Lizzy Ward Thomas of country music duo Ward Thomas, while Daniel Clifford demonstrates a new lobster dish, and Cyrus Todiwala makes a venison dish.

A round-up of the latest headlines.

Celebrating the great British countryside, with Alan chatting to celebrity guests and experts sharing tips on how to make the most of the nation's outdoor spaces.

Gaby Roslin and vet Bolu Eso head to Ipswich, where they meet a flock of chickens, Maine Coon cats, Tiddles the tortoise and some giant African land snails.

Alan Titchmarsh heads to Birmingham to surprise Georgie Moseley - the founder of Britain's first cancer drop-in centre, which she set up following the death of her 11-year-old son.

Round-up of the latest headlines.

Bradley Walsh presents a compilation of mistakes, outtakes and laughs, featuring Shaun Wallace, Mark Labbett, Jenny Ryan, Anne Hegerty, Paul Sinha and Darragh Ennis.

Game show hosted by Gary Lineker in which celebrities are packed in yellow boxes and sent to different locations, where they face physical and mental challenges.

James Bond battles a megalomaniac computer tycoon plotting to cause a devastating earthquake in California's Silicon Valley. Spy adventure, with Roger Moore and Christopher Walken.

Round-up of the latest headlines.

Jon Sopel, Maisie Summers-Newton, Perri Shakes-Drayton and Brian Conley answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize.

Quiz hosted by Lee Mack in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000.

Gary Lineker raises the stakes as the nine remaining celebrities face two unpredictable challenges, with a simple task taking a devious twist In the individual round.

Counter-terrorism officers are able to make a breakthrough, sending Lana and her team to a disused workshop to find any information they can on the bombers' next step.

Round-up of the latest headlines.

After killing someone in a hit-and-run, a lawyer and her brother attempt a cover-up. Australian comedy drama, starring Tasma Walton and Hunter Page-Lochard.

Decades after painful family separations, Avril and Marie seek answers. Davina McCall and Nicky Campbell present.

Richard John Neil presents action from Thruxton, including the F4 and Mini Challenge Trophy.

Daily escape designed to calm the mind and encourage relaxation and reflection.