STV North +1

Filmed over a year and with unprecedented access, for the first time ever, cameras have been invited inside every corner of M&S - from top secret development kitchens at HQ to the build of a brand new multi-million-pound store.

Daily escape designed to calm the mind and encourage relaxation and reflection.

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests.

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more.

Guest panellists engage in topical debate and celebrity interviews from a female perspective.

The key headlines from the day so far.

Including regional weather forecast.

The Take That veteran heads into Johannesburg to meet soul sensation and friend Mica Paris. The pair spend time at Sanctuary Mandela, taking in the history of the great man, hearing live music, and sampling fantastic food, before heading to Soweto for a community braai, an event featuring great wine and entertainment.

Ben Shephard asks the questions as Sara Pascoe, Lucy Pargeter and Joe Marler answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the better their chances of collecting the £20,000 prize for their selected charity.

Stephen Mulhern hosts as Rickie tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize.

Bradley Walsh hosts as Phil from Wigan, Jessie from Ross-on-Wye, Denise from Liverpool and Ben from Stevenage work together as a team, but can they take down one of the Chasers?

Including regional weather forecast.

A round-up of the day's news headlines and talking points from the UK and around the world.

Jai makes a dangerous decision, Paddy is left compromised, and Tom is threatening.

While Kit interviews his chief suspect, the true events of the night of Joel Deering's murder are finally revealed, but who did kill the psycho solicitor?

English teacher Val tries to beat the Chasers in order to replace her car, while Frankie from Dorset and Kieran from Romford attempt to fund overseas travels. Singer-songwriter Leah also has a pop at the brainboxes to fulfil her dream of creating a music video before Gary from Rugeley tries his luck so that he can follow Bruce Springsteen on his world tour. Bradley Walsh hosts.

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents.

Mel B and her daughter Phoenix, Jonathan Ross and his daughter Honey, and Richard Madeley and his daughter Chloe compete in the comedy game show where success lies in the hands of the parents. Mel's faith in Phoenix is brought into question, Jonathan has an outrageous idea for how Honey can turn an impediment into an advantage, and Chloe shares her dad's tendency to expose himself in the Madeley k