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Jimmy Doherty and Shivi Ramoutar are joined in the kitchen by broadcaster Kaye Adams, who enjoys nasi goreng for breakfast and smacked cucumber and dumpling salad. Phillippa Gunn gives a lesson on creating easy colourful landscape paintings, Shivi learns how to navigate using nature with bushcraft and survival expert Mark Beckham and Jimmy gets up close and personal with the wildlife park's foxes.

Daily escape designed to calm the mind and encourage relaxation and reflection.

The competition is heating up with just 41 players left as Rob Brydon hosts another tense round of quick-fire quiz duels, with each win expanding a player's territory, while each loss sends another home. With a £5,000 Floor bonus on the line and a £50,000 jackpot up for grabs at the end of the series, it's all to play for as friends turn to foes and challenge one another.

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more.

The key headlines from the day so far.

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Stephen Mulhern hosts a celebrity special of the classic game show, with Ade Adepitan, Clare Balding and Robert Webb guessing phrases for the chance to win £50,000 for charity.

Game of words, hosted by Adil Ray, where three pairs of contestants face Lingo grids, fiendish puzzlewords, and a tense head-to-head round as they battle to reach the final and a chance to win a 15,000-pound jackpot. Crossing words to beat the reigning champions this time are sisters Lauren and Ellie from Solihull and friends Gill and Sue.

Stephen Mulhern hosts as a contestant tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize.

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Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot.

Bradley Walsh hosts the show where thousands of pounds are at stake. All that stands between Mary from London, Robyn from Plymouth, Giles from Cardiff, Torran originally from Manchester and that money is the small matter of one of the country's finest quiz brains.

Including regional weather forecast.

A round-up of the day's news headlines and talking points from the UK and around the world.

England v Uruguay (Kick-off 7.45pm). Mark Pougatch presents coverage of the friendly at Wembley Stadium, as both teams continue their preparations for this summer's FIFA World Cup finals. The last time these teams met was in the group stage of the 2014 World Cup, when a brace by Luis Suarez gave the South Americans a 2-1 win. Suarez has recently retired from international football, but the Uruguay

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents.

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The life of Jeffrey Rignall, one of Gacy's few surviving victims, is chronicled. The killer's execution day causes massive protests and reunions as victims' family members and those who worked the case seek closure, and Amirante tries to move on.

Jeremy Clarkson hosts the exciting and fast-paced quiz where each episode sees six hopefuls compete for £1 million - however, only one player can take their place in the Hot Seat at a time and answer multiple-choice questions to work their way up the Money Ladder.

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Documentary about the small North Yorkshire town of Bentham, which two years ago was recorded as the most contaminated place in the UK for PFAS - toxic so-called 'forever chemicals', some of which are linked to cancers and other serious illnesses. The film reveals the likely source of the pollution - a local factory that until 2025 manufactured firefighting foam - and follows residents and former