STV North +1

Food prices have surged in recent years and are now almost 40 per cent higher than at the end of 2020. So what can we do to cut the cost of our weekly shop, and do loyalty schemes and in-store discounts really deliver? Kate Quilton reports.

Chef Ainsley Harriott celebrates the Bahamas' festival spirit with art and food at the Baha Mar resort. He also has a fritto misto masterclass with chef Scott Conant, and rustles up barbecue jerk-spiced chicken in a sweet guava glaze.

Daily escape designed to calm the mind and encourage relaxation and reflection.

The best moments from the 98th Academy Awards ceremony at the Dolby Theatre in Hollywood, which was hosted by Conan O'Brien, and saw Jessie Buckley in the running for an Oscar after her turn in Hamnet.

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more.

The key headlines from the day so far.

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Stephen Mulhern hosts a celebrity special of the game show, with Lucrezia Millarini, Judi Love and Ben Miller all trying to guess the well-known phrases from the animated clues. If they can 'say what they see' they could get the chance to win a £50,000 jackpot for their chosen charity.

Adil Ray hosts the game in which three pairs of contestants use their skills to find words from the fewest letters possible. The last remaining duo have the opportunity to potentially double the money they won earlier or leave with nothing. Crossing words to beat the reigning champions this time are mother and daughter Julie and Jess; and friends Fatima and Zainab.

Stephen Mulhern hosts as another contestant tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize.

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Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot.

Bradley Walsh presents as Michael from Sherbourne, Colette from Manchester, Jack from Sunderland and Robbie from Beccles pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being ca

Including regional weather forecast.

A round-up of the day's news headlines and talking points from the UK and around the world.

Current affairs programme delving into stories beyond the headlines. Featuring live studio debates and comprehensive analysis, it sheds light on key stories impacting the nation and its surroundings.

Robert is accused, Joe is stunned, while Chas and Kim form an unlikely bond.

Bernie pays Mal a visit in his hotel room, George gains an insight into Theo's treatment of Todd, Ben feels guilty for letting Will down, and Jodie offers Carla her childminding services.

With the end of the tax year a few days away, Martin is back to help with viewers' finances, getting you prepared for the looming deadlines, and discussing the April price hikes. Plus, his News You Can Use is bursting with deals.

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents.

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Once associated with elite athletes and doping scandals, performance-enhancing drugs are now finding a far wider audience, as normal people attempt to boost their energy, train harder in the gym or even hold back the effects of ageing. Antoine Allen investigates their increased use, and asks whether the dangers are being ignored.

Jeremy Clarkson hosts the quiz where six hopefuls compete for £1 million. However, only one player can take their place in the Hot Seat at a time and answer multiple-choice questions to work their way up the Money Ladder.

Documentary going behind the scenes of the airport, finding out how its infrastructure helps staff process thousands of passengers arriving from 84 countries. The discovery of a new variant of Covid-19 causes chaos in Heathrow as airports around the world begin to close their borders to the UK. As flights are cancelled before the passengers' eyes, they scramble to get on any available plane in a d

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Jimmy Doherty and Shivi Ramoutar are joined in the kitchen by broadcaster Kaye Adams, who enjoys nasi goreng for breakfast and smacked cucumber and dumpling salad. Phillippa Gunn gives a lesson on creating easy colourful landscape paintings, Shivi learns how to navigate using nature with bushcraft and survival expert Mark Beckham and Jimmy gets up close and personal with the wildlife park's foxes.