STV North +1

A special programme looking at the documentary series, exploring the year 7 Up was made, the idea behind it and what the subjects hoped for in a Britain about to change around them.

Daily escape designed to calm the mind and encourage relaxation and reflection.

James Bond helps a KGB agent with knowledge of a secret arms deal to defect to the West and protects him from an assassin. Action adventure, with Timothy Dalton and Maryam d'Abo.

Prue is joined by former athlete Harry Aikines-Aryeetey, aka Nitro from Gladiators, who has a recipe for a salted caramel chocolate tart that is a family favourite.

A round-up of the latest headlines.

James welcomes singer Tony Hadley, who chats about his forthcoming big band tour, while there are recipes from guest chefs Mike Reid, Lisa Goodwin-Allen and Spencer Metzger.

Gary and Jason Manford visit a mussel farm in the Marlborough Sounds before boarding a ferry for the scenic Cook Strait crossing from the South Island to the North Island.

James is joined by Monica Galetti for a culinary journey around Oxford, where they pay a visit to Raymond Blanc at his restaurant and sample some of his award-winning dishes.

Round-up of the latest headlines.

Coverage of a meeting featuring the Middle Park Stakes, Cheveley Park Stakes and Cambridgeshire from Newmarket, plus racing from Haydock Park.

Ben Shephard hosts as Tony Blackburn, Tim Vine and Megan McKenna answer questions to win turns on an arcade-style machine in the hope of winning £20,000 for charity.

Jayde Adams, Tony Cottee, Naughty Boy and the Vivienne answer general knowledge questions and work as a team to take on a Chasers and secure a charity prize.

Round-up of the latest headlines.

England v Spain (Kick-off 7.45pm). Mark Pougatch presents coverage of both teams' opening Group A3 match, held at Wembley Stadium.

Adrian Dunbar, Jo Brand, Layton Williams and their relatives compete in the comedy game show, in which the parents choose which questions their children will answer.

Round-up of the latest headlines.

An ex-CIA agent reassembles his team of retired operatives to recover an advanced weapon that has gone missing. Action thriller sequel, with Bruce Willis and Helen Mirren.

Dermot O'Leary visits Londonderry, where he heads to the Walled City brewery to find out about the local ingredient behind their standout brews.

Gary and Jason Manford visit a mussel farm in the Marlborough Sounds before boarding a ferry for the scenic Cook Strait crossing from the South Island to the North Island.

Daily escape designed to calm the mind and encourage relaxation and reflection.

Gaby Roslin and Bolu Eso head to Birmingham, where a Labrador undergoes pioneering laser surgery, while another dog presents the team with a neurological mystery.

The chef visits Louisiana, cooks in the historic Houmas House, and samples local speciality gumbo, courtesy of the resident cook.

A scientist reluctantly joins a research team on an island where genetically engineered dinosaurs roam. Steven Spielberg's adventure sequel, with Jeff Goldblum and Julianne Moore.

A round-up of the latest headlines.

Selina Scott, Pixie Lott and Tom Parker-Bowles join Alan for a chat, while florist Jonathan Mosley presents a floral masterpiece, and the programme spends a day with ITV Racing.

Return of the documentary following Kelvin Fletcher and his family, joining them as they adjust to life in their lodge and living back on their land.

Return of the weekly round-up of royal news, with analysis from ITV News' royal editor Chris Ship and expert Lizzie Robinson, and guests.

Alan Titchmarsh surprises senior citizens in Thornton Heath, turning an urban wasteland into a welcoming oasis of swaying grasses and pretty daisy flowers.

Round-up of the latest headlines.

The show goes international for the first time as Stephen Mulhern presents from Walt Disney World Resort in Orlando, Florida, featuring classic and new games.

Leicester Tigers v Saracens (Kick-off 3.00pm). All the action from the match in the opening round of fixtures, held at Mattioli Woods Welford Road Stadium.

Bradley Walsh presents as Heather, Andy, Felicity and Ben answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a cash prize.

Round-up of the latest headlines.

An exasperating challenge sparks conflict and chaos, and tempers flare as accusations fly, with a once-solid friendship being pushed to breaking point.

Jeremy Clarkson hosts the big-prize quiz in which another line-up of contestants answer questions that could change their lives.

With a key suspect exonerated, Emma is unable to shake her suspicion that a serial predator is operating within Wakestead police station.

Round-up of the latest headlines.

The final part brings the participants together for one last reckoning with their extraordinary lives and with the series that has followed them since childhood.

Richard John Neil presents action from Knockhill, with racing from the Mini Challenge and Porsche Sprint Challenge Great Britain.

Daily escape designed to calm the mind and encourage relaxation and reflection.