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Daily escape designed to calm the mind and encourage relaxation and reflection.

Chef Ainsley Harriott demonstrates recipes featuring nuts, making a breakfast dish of ricotta pancakes with bananas, pecans and maple syrup, while Paul A Young meets a coffee roaster to learn about the complex flavours. Former gymnast Louis Smith uses pine nuts in his prawn and pesto zesty lemon linguine, before Ainsley knocks up chicken satay skewers with pickled cucumber salad.

Alan and the team transform a garden in the Oxfordshire town of Bicester for local community heroes Adam and Alice and their two children. With a holiday in Vietnam as inspiration, Alan's design takes the couple and their children on a journey around the Far East with exotic planting, new rockery, and modern water features to transport them to another place. Meanwhile, Katie Rushworth is in Derbys

Part-animated fantasy adventure based on EB White's children's story, starring Hugh Laurie and Geena Davis, and featuring the voice of Michael J Fox. The Littles want to adopt a younger brother for their son, George. At the orphanage they are charmed by a young mouse called Stuart, and decide to take him home. While George is stunned by his new companion, the family cat, Snowbell, is delighted.

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James is joined at his Hampshire home by singer-songwriter Jack Savoretti, Midsomer Murders star Neil Dudgeon, and chefs Glynn Purnell and Sabrina Gidda.

John Torode and Lisa Faulkner make a lamb kebab taco, a viral sensation that is really quick to do and is also healthier than a traditional kebab. There is a dish close to John's heart in the form of a calzone filled with leftover pasta bake, as well as Lisa's tomato and shallot tarte tatin with burrata, and a filo pastry cannoli with no need for deep-frying.

Round-up of the latest headlines.

Ed Chamberlin presents coverage of a meeting headlined by the Elite Hurdle and the Badger Ales Handicap Chase from Wincanton. Plus, action from Aintree and Doncaster. With analysis from Mick Fitzgerald and Megan Nicholls, reports by Oli Bell and Alice Plunkett, and commentary from Richard Hoiles.

Competitors from across the UK test their strength, speed and courage in the semi-final of the obstacle-course challenge, hosted by Ben Shephard, Rochelle Humes and Chris Kamara. Those who make it to the end of the adrenaline-fuelled mission face one final task - scaling the heights of a tower named Mount Midoriyama - as they battle it out for a place in the grand final.

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The band's concert at London's O2 Arena, where they perform a selection of their hits, as well as behind-the-scenes moments between Tom Fletcher, Danny Jones, Harry Judd and Dougie Poynter and a look at how they put the monumental celebration together.

Stephen Mulhern hosts another charity edition of the game show, with Kadeena Cox, Adam James and Ellie Taylor trying to guess the familiar phrases hidden in animated clues. After the first elimination, the two remaining players battle to reach the Super Catchphrase round, where one of them could win £50,000 for the good cause of their choice.

Bradley Walsh presents as Richard Bacon, Daisy Arwen Campbell, Neil Jones and Gary Wilmot pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They must work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught.

Mel B and her daughter Phoenix, Jonathan Ross and his daughter Honey, and Richard Madeley and his daughter Chloe compete in the comedy game show where success lies in the hands of the parents. Mel's faith in Phoenix is brought into question, Jonathan has an outrageous idea for how Honey can turn an impediment into an advantage, and Chloe shares her dad's tendency to expose himself in the Madeley k

A look back at more of the most memorable moments from recent series, including interviews with Britney Spears, Ed Sheeran, Steve Carell, Goldie Hawn, Michael Buble, Mel B, Robbie Williams, Lewis Capaldi and Judi Love.

Round-up of the latest headlines.

After surviving an attempt on her life, TikTok star Sania Khan went viral campaigning for South Asian women's rights. Little did she realise this would put her in mortal danger from her ex-husband.

Action from the latest fixtures, including Sunderland v Coventry City at Stadium of Light, Leeds United v Queens Park Rangers at Elland Road and Cardiff City v Blackburn Rovers at Cardiff City Stadium in the Championship.

Brookside and Royle Family stars Ricky Tomlinson and Sue Johnston reunite to unearth their family history using DNA and genealogy. Scouser Ricky's story begins with a delightful surprise in the Lake District in an ancestor who worked as a tailor alongside literary greats like Dickens and Wordsworth. Sue discovers a war hero who fought for homes for returning soldiers and a baronet who was a champi

Daily escape designed to calm the mind and encourage relaxation and reflection.

Ainsley Harriott prepares a selection of retro dishes inspired by classics of the past, including minced beef, potato and onion pie, served with buttery greens, and finishes off with a queen of puddings. Plus, chef Brian Turner reveals why faggots deserve a comeback.

The chef arrives at the vineyards of Sonoma County, where he visits a winery, and a farm and restaurant run by a couple whose culinary passion leaves James overwhelmed. He also meets a Tibetan artist who is undertaking a breathtaking five-year ceremonial painting.

James is joined at his Hampshire home by singer-songwriter Jack Savoretti, Midsomer Murders star Neil Dudgeon, and chefs Glynn Purnell and Sabrina Gidda.

A round-up of the latest headlines.

Alan is joined for Remembrance Sunday by Sarah, Duchess of York, comedian Al Murray and actress Ashley Jensen, and meets 101-year-old Betty Webb, one of the last surviving codebreakers from Bletchley Park Drinks expert Andy Clarke has got wartime spirits with a special tale to tell, and gardener Jamie Butterworth offers advice on trees for patios, whatever their size.

Kate Thornton is joined by Lizzie Robinson, Katie Nicholl and Charlotte Hawkins, who look ahead to a new documentary about Queen Camilla's efforts to end domestic violence. They also discuss the royal family's plans to mark Remembrance Sunday, and investigate how the next US president might change relations between the White House and Buckingham Palace.

Alan Titchmarsh and the garden makeover team head to Chippenham, Wiltshire to create a traditional formal garden for an inspirational couple. Richard Warren has been a serving Special Constable for 52 years, and dedicates his spare time to running marathons to raise money for charity, and caring for his wife Lynette, who has multiple sclerosis. The team shares tips on how to create a formal pond f

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Fantasy adventure based on the characters created by EB White, starring Geena Davis and Hugh Laurie, and featuring the voice of Michael J Fox as the lovable talking mouse. Stuart loses his heart to a little bird called Margalo when he nurses her back to health following an encounter with a vicious falcon. But his new-found love hides a dark secret.

Comedy starring Rowan Atkinson as the accident-prone Mr Bean. In an attempt to get rid of him from his job as one of their attendants, the governors of the National Gallery send Mr Bean to America to represent them at the unveiling of the Grierson Gallery's new purchase. Needless to say disaster is never far away.

Period fantasy adventure starring Emma Thompson and Maggie Gyllenhaal. With her husband away at war and the potential loss of her farm to worry about, Mrs Green is struggling to keep order among her three children and their evacuee cousins. But then magical Nanny McPhee arrives to dish out her special kind of discipline.

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Ben Shephard asks the questions as Anna Williamson, Amir Khan and Stuart Pearce answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the better their chances of collecting the £20,000 prize for their selected charity.

The residents of the village of Elverton-Cum-Latterly gather for its annual dominoes tournament, but this year it has competition from a drag queen event to benefit charity. This creates friction and soon one of the dominoes players is found dead and it is up to Barnaby to find the culprit. Mystery drama, starring Neil Dudgeon and Nick Hendrix.

Round-up of the latest headlines.

Action adventure starring Tom Cruise and Cameron Diaz. A chance encounter at an airport with spy Roy Miller embroils mechanic June Havens in a frantic and life-threatening chase across the globe. But can June really trust this man of mystery, especially given his penchant for rendering her unconscious when trouble rears its head?