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The United Kingdom has the highest imprisonment rates in Western Europe and too many UK prisons are now old, dilapidated and no longer fit for purpose. So what can be done to solve the problem? Jacob Dunne - a former prisoner and advocate of restorative justice - investigates.

The chef heads to Scotland, starting his journey on the Isle of Mull, where he searches for mussels, before visiting the UK's largest mussel farm in Inverlussa. He then moves on to Arbroath, home to some of the biggest soft fruit farms in the country, and eventually puts himself to the test against seasonal workers who can pick strawberries staggeringly quickly.

Daily escape designed to calm the mind and encourage relaxation and reflection.

Stephen Mulhern hosts as contestant Chris tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize.

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests.

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more.

The women put the world to rights once more, discussing everything from politics to parenting, and invite a celebrity guest to chat about what they are up to - or anything else that takes their fancy.

The key headlines from the day so far.

Including regional weather forecast.

David Dickinson and his dealers Henry Nicholls, Stewart Hofgartner, Tim Hogarth and Mark Stevens assess antiques in Burton.

Adil Ray hosts the game in which Kiran and Sarah, partners Dan and Jono, and mother and daughter Kelly and Georgia use their skills to find words from the fewest letters possible.

Stephen Mulhern hosts as Wendy gets her chance to open the iconic red boxes. Will she be swayed by one of the Banker's tempting cash offers for her box or hold out for a shot at the 100,000-pound jackpot?

Can William from Colchester, Vonny from Derbyshire, Lauren from Portsmouth and Alex from Leeds work together as a team to take down one of the country's finest quiz brains? Watch as Bradley Walsh hosts and they try to take a Chaser down for thousands of pounds.

Including regional weather forecast.

A round-up of the day's news headlines and talking points from the UK and around the world.

Charity panics, Jacob's suspicions are piqued, and Ross is frustrated.

Liverpool v Tottenham Hotspur (Kick-off 8.00pm). All the action from the second leg of the semi-final, held at Anfield. Liverpool manager Arne Slot has enjoyed an excellent first campaign in charge so far, leading the way in the Premier League for much of the season and qualifying for the last 16 of the Champions League with ease, but they lost the first leg of this contest 1-0 at Tottenham Hotspu

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents.

Jeremy Clarkson takes a look at the highs and lows of the small screen, unpicking popular events and unearthing wonderful hidden gems. In this edition, he tries to save both Nigel Havers and the actor's career, examines a bucket of gravy and reveals the secret system used by lazy producers to invent atrocious TV shows.

Nina Wadia, DJ Target, Josh Jones and Eddie Nestor join team leaders Chizzy Akudolu and Stephen K Amos to take viewers on a tour of Black British history.