Studio One +

The host sheds light on practising the proper techniques of meditation, which can help one achieve peace and health of the mind, body and soul.

Various spiritual scholars enlighten viewers with meditation practices or mindfulness to connect to the inner self and find peace from within.

Anapanasati Sangeet Dhyan: A spiritual expert conducts a guided mindful meditation session in order to invoke peace and conscious living among viewers.

A spiritual preacher delivers a discourse on the significance of meditation during the early morning hours and the healing of chakras.

Anapanasati Sangeet Dhyan: A spiritual expert conducts a guided mindful meditation session in order to invoke peace and conscious living among viewers.

Vibha Gupta: Prominent spiritual leaders demonstrate various meditation techniques and guide the followers towards the path of spirituality.

Yog Guru: An expert provides deeper insights into the benefits of yoga whilst demonstrating key yogic postures that can help maintain good health.

Pyramid Master: People who practice meditation on a regular basis talk about some of its magical benefits and how it has transformed their lives.

Madhumitha: The host elaborates on the human factors contributing to derogation of the Earth's climate and discusses measures for mitigation.

Kajal Tehri: A scholar provides deeper insights into key principles and teachings mentioned in the literary works of spiritual masters and religious leaders.

Neeta Bhojwani: The host presents diverse literary creations on spirituality by various authors and provides a detailed analysis of the content.

Pyramid Master: The presenter discusses chronic illnesses and other ailments suffered by women and the corresponding remedies that can be found in treatments under naturopathy.

Manjula Saxena: A scholar provides deeper insights into key principles and teachings mentioned in the literary works of spiritual masters and religious leaders.

A spiritual expert conducts a guided mindful meditation session in order to invoke peace and conscious living among viewers.

Radhika: The host invites prominent meditators and engages with them in a conversation about their professional lives, spirituality and meditation.

A spiritual expert conducts a guided mindful meditation session in order to invoke peace and conscious living among viewers.

Neeta Bhojwani: The host presents diverse literary creations on spirituality by various authors and provides a detailed analysis of the content.

Dr. Khushali Lukhi: The host explores the truth about health and wellness by providing expert insights, practical advice and evidence-based information to promote holistic well-being.

Yog Guru: An expert provides deeper insights into the benefits of yoga whilst demonstrating key yogic postures that can help maintain good health.

Shubhangi Vashisht: A series of stories from famous mythologies and tales that communicate values to help children learn essential life lessons.

Sweta Sharma: The host interacts with mothers and seeks their experiences of motherhood, thereby providing insights into the mother-child relationship.

Madhu Gajjala: A religious leader shares his wisdom and delivers a detailed discourse on the experiences which helped begin the journey of meditation.

Alka Goyal & Satya Reddy: People who practice meditation on a regular basis talk about some of its magical benefits and how it has transformed their lives.

Alekhya Shashtri & Amulya Shashtri: A religious leader shares his wisdom and provides a detailed discourse on various spiritual teachings to devoted followers.

Deepti Nadella: The host invites prominent meditators and engages with them in a conversation about their professional lives, spirituality and meditation.

Pyramid Master: The host and experts discuss mental health and life challenges, offering guidance and solutions to help the viewers navigate difficult times.

Deepti Nadella: A meditation expert guides the listeners to meditate and awaken their inner consciousness to balance the mind, body and soul.