Studio One +

A spiritual expert conducts a guided mindful meditation session in order to invoke peace and conscious living among viewers.

The host presents diverse literary creations on spirituality by various authors and provides a detailed analysis of the content.

Poonam Mehta: A spiritual leader provides insightful information and tips on parenting and encourages the parents to impart spiritual wisdom to their offspring.

An expert provides deeper insights into the benefits of yoga whilst demonstrating key yogic postures that can help maintain good health.

The host interacts with viewers about various concerns related to spiritual health, offering advice and solutions, live.

A renowned medical expert talks about the treatment of various diseases and solves the queries of the viewers over the phone.

People who practice meditation on a regular basis talk about some of its magical benefits and how it has transformed their lives.

The host invites prominent meditators and engages with them in a conversation about their professional lives, spirituality and meditation.

The masters of meditation from different parts of India share their spiritual experiences and their journey of transformation.

A group of religious leaders share their wisdom and provide detailed discourse on various life lessons to encourage devotees to lead a faithful life.

The host sheds light on practising the proper techniques of meditation, which can help one achieve peace and health of the mind, body and soul.