Tata Play Fitness

2024-11-13

00:00 Yoga For Senior Citizens

Maintain your body balance and live stress free with our Yoga and Workout series for Senior Citizens.

00:30 Yomaste - Women's Special

Specially Curated Sessions Of Fitness & Well-being For Women Like Self-defense, Dance Workout, Pre-natal Yoga, Etc.

01:00 Diet & Nutrition

Cook and eat healthy, understand the nutritional values of food, know what meals your favourite celebs love eating.

01:30 Fit & Famous - Vidyut Jammwal

Indulge In One To One Coversation With Famous Celebrities To Know Their Fitness Regime.

02:00 Diet & Nutrition

Cook and eat healthy, understand the nutritional values of food, know what meals your favourite celebs love eating.

02:30 Yomaste - Women's Special

Specially Curated Sessions Of Fitness & Well-being For Women Like Self-defense, Dance Workout, Pre-natal Yoga, Etc.

03:00 Diet & Nutrition

Cook and eat healthy, understand the nutritional values of food, know what meals your favourite celebs love eating.

03:30 Yomaste - Women's Special

Specially Curated Sessions Of Fitness & Well-being For Women Like Self-defense, Dance Workout, Pre-natal Yoga, Etc.

04:00 Diet & Nutrition

Cook and eat healthy, understand the nutritional values of food, know what meals your favourite celebs love eating.

04:30 Fluid Flexibility - Yoga

Tone Your Body And Increase Your Flexibility With Our 30 Minute Yoga Session.

05:00 Forever Fit - Workout

A 30 minute workout session is all that is needed to stay fit & in shape.

05:30 Diet & Nutrition

Cook and eat healthy, understand the nutritional values of food, know what meals your favourite celebs love eating.

06:00 Fluid Flexibility - Yoga

Tone Your Body And Increase Your Flexibility With Our 30 Minute Yoga Session.

06:30 Yoga For Senior Citizens

Maintain your body balance and live stress free with our Yoga and Workout series for Senior Citizens.

07:00 Yoga For Senior Citizens

Maintain your body balance and live stress free with our Yoga and Workout series for Senior Citizens.

07:30 Live Class - Yoga

Live sessions with the best trainers only on Tata Play Fitness.

08:00 Live Class - Workout

Live sessions with the best trainers only on Tata Play Fitness.

08:30 Fit & Famous - Alaya Furniturewala

Indulge In One To One Coversation With Famous Celebrities To Know Their Fitness Regime.

09:00 Forever Fit - Workout

A 30 minute workout session is all that is needed to stay fit & in shape.

09:30 Fluid Flexibility - Yoga

Tone Your Body And Increase Your Flexibility With Our 30 Minute Yoga Session.

10:00 Forever Fit - Workout

A 30 minute workout session is all that is needed to stay fit & in shape.

10:30 Guided Meditation

30 minute of guided meditation which will help you stay calm, improve focus and sleep well.

11:00 Guided Meditation

30 minute of guided meditation which will help you stay calm, improve focus and sleep well.

11:30 Guided Meditation

30 minute of guided meditation which will help you stay calm, improve focus and sleep well.

12:00 Guided Meditation

30 minute of guided meditation which will help you stay calm, improve focus and sleep well.

12:30 Meditation Music