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The Amish still live as they did in the 17th century: without electricity, phones or cars. While many continue to resist the temptations of the modern world, others are breaking away from the group.

Looking to get active in 2026? Hyrox, yoga, pilates, trail running, or even frisbee — whatever takes your fancy — new studies prove how your health will thank you!

Phyo Zeya Thaw was a prominent opponent of the military dictatorship in Myanmar. A voice for freedom that was silenced. In July 2022, Zeya Thaw was executed. And the military junta continues to oppress the people of Myanmar.

What impact does good muscle tone have on our health? Studies show that muscle training can slow down the ageing process, prevent metabolic disorders and even inhibit cancer cells.

To this day, the USA has a hand in almost all the crises affecting Latin America. Colombia, for example, sank into chaos in the 1990s. The cartels took over the country. People fled to the United States. Today, President Trump exploits this situation, using it to boost his popularity.

Phyo Zeya Thaw was a prominent opponent of the military dictatorship in Myanmar. A voice for freedom that was silenced. In July 2022, Zeya Thaw was executed. And the military junta continues to oppress the people of Myanmar.

What impact does good muscle tone have on our health? Studies show that muscle training can slow down the ageing process, prevent metabolic disorders and even inhibit cancer cells.

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