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After time away from the ice, elite figure skater Megan returns to training, only to find that a killer targeting skaters is giving a whole new meaning to the phrase 'cut-throat competition.'.

From the Korean table to tables around the world, gim is gaining global recognition. What makes gim so compelling? Michelin three-star chef Anh Sung-jae follows the journey of gim as a K-food icon.

The cooks have 75 minutes to make a dish worthy of going viral featuring one of Victoria Minell's (aka @recipesbyvictoria) five viral ingredients: cucumber, burrata, pistachios, rice paper and gochujang.

Today the contestants will tackle their first ever service challenge. As part of Viral Wonders week, they must create one perfect dish worthy of becoming a viral food sensation, and serve it.

MasterChef alum Khanh Ong returns to the kitchen, challenging the seven cooks to create a bold, out-there sandwich with a banging cross section in an immunity challenge celebrating Viral Wonders Week.

Anna shows how to take pizza dough to a whole new level with her recipes for pizza montanara, a fried pizza, and bubble bread, a crisp dough with a cheesy centre.

Dr. Lee expresses appreciation to her friend Dr. Kristen Townley for her post-stroke support. Matline has a passion for horseback riding, but a painful bump on her back could end her time in the saddle.

Rachael is a caretaker whose arm bump interferes with helping her disabled bestie. Medical student Gili assists Dr. Lee with Christian's painful back bump as his stuffed-animal companion watches.

Rachael makes a new version of sloppy joes, a quintessential family-favourite dinner, by adding pineapple, peppers and garlic and serving it on Hawaiian-style sweet buns.

Still reeling from the tragic murder of her mother years ago, Mara forgives the man who killed her and allows him to work on her property, only to find that what's past is not always past.

Anna shows how to take pizza dough to a whole new level with her recipes for pizza montanara, a fried pizza, and bubble bread, a crisp dough with a cheesy centre.

Rachael is a caretaker whose arm bump interferes with helping her disabled bestie. Medical student Gili assists Dr. Lee with Christian's painful back bump as his stuffed-animal companion watches.

Six charismatic rookie actors gather under one roof for a groundbreaking residency audition. Age, experience and style all differ, but they share one goal: to become the male lead of a romantic drama.

After time away from the ice, elite figure skater Megan returns to training, only to find that a killer targeting skaters is giving a whole new meaning to the phrase 'cut-throat competition.'.

Still reeling from the tragic murder of her mother years ago, Mara forgives the man who killed her and allows him to work on her property, only to find that what's past is not always past.

Today's first up is the 'Self-Renewal House,' a 40-year-old apartment beautifully transformed! Next, we'll introduce the 'Co-Living House,' a new concept in housing that's becoming increasingly popular!

Today the contestants will tackle their first ever service challenge. As part of Viral Wonders week, they must create one perfect dish worthy of becoming a viral food sensation, and serve it.