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Donal Skehan cooks recipes specially designed to sustain energy, beginning with a challenging day of mountaineering on Carrauntoohil; the featured recipes are gluten-free pancakes, super power chilli with charred corn salsa, and roast squash salad.

Dishes inspired by Evia, Greek's second-largest island, include mushrooms with orzo, wild mushroom onion stew with seafood and lamb in tomato sauce.

Visit Kalamata for olive oil, chocolate-covered figs and sweet loukoumades doughnuts.

Two women carry on family traditions -- creating stained glass and handmade textiles; Perugina Chocolate School; Tenuta Castelbuono Winery; Sagrantino grapes; chef Salvatore Denaro; goat cheese farm; harvesting saffron; greens.

Onion Focaccia; la farinata, walnut sauce, basil pesto.

The chefs travel to the Mount Etna region to meet with legendary winemaker Frank Cornelissen, whose wines are sought after around the world.

Lyndey and Blair try local wine and cook lamb stuffed with traditional trachanas.

Lyndey Milan and her son Blair tour Greece's fascinating Peloponnese, seeking culinary delights.

A hot air baloon in sunset above the lake of CIngoli becomes metaphor of the slow and romantic tour of the hills between the Appennines and the Adriatic sea.

The chefs ring in spring with offerings from the sea; tarragon crab cakes that sizzle on the plancha are followed by a showstopping spot prawn risotto; pineapple upside down cake is baked in the open fire "oven.".

David receives a 12-hour notice to attend a wedding in Tanzania's capital city, and it's a good thing he's in Dar es Salaam, a major hub of fashion, textiles and trade; David takes a trip to a fishing village to soak up its fresh seafood market.

Rocco and his soccer pals try to get back into shape.

Sweet-and-sour pineapple pork; pineapple upside-down cake; classic pina colada.

Pasta timballo; broccolini with lemon and capers.

David speaks with several of the diaspora, Ethiopian-born people who have spent the majority of their lives abroad and have moved back to the capital city, Addis Ababa. He realizes that the spirit of the country lies in the younger generations.

The chefs ring in spring with offerings from the sea; tarragon crab cakes that sizzle on the plancha are followed by a showstopping spot prawn risotto; pineapple upside down cake is baked in the open fire "oven.".

Stove-top clam bake; seafood sauce; whoopie pies.

Chocolate and wine tasting and a chocolate massage.

Ancient porridge with dried fruits and Greek honey; stuffed tomatoes, peppers and grape leaves; grilled lamb chops; giant beans with grape leaf pesto; wild greens omelet.

The chefs ring in spring with offerings from the sea; tarragon crab cakes that sizzle on the plancha are followed by a showstopping spot prawn risotto; pineapple upside down cake is baked in the open fire "oven.".

Butternut squash cannelloni in sage cream sauce; peas with prosciutto; grilled figs with amaretto.

Rocco and his soccer pals try to get back into shape.

A new area commander scares everyone in the 4077th with his militarism.

Casualties keep Hawkeye and Trapper from a leave in Tokyo.

Hawkeye refuses to release a wounded Korean wanted by U.S. Intelligence.

The Central Grocery in New Orleans' Sicilian Quarter; marinated artichokes; muffuletta sandwich with ricotta, anchovies and olive oil.

Sweet-and-sour pineapple pork; pineapple upside-down cake; classic pina colada.

A hot air baloon in sunset above the lake of CIngoli becomes metaphor of the slow and romantic tour of the hills between the Appennines and the Adriatic sea.

Orecchiette with breadcrumbs, pancetta and cauliflower; cabbage salad topped with a warm dressing.

Silvia prepares a rustic Tuscan chickpea pasta for her daughter Luna; bakes 2 succulent and savoury Schiacciata breads and makes her mother's Apple and Mascarpone cake.

Chef Thierry Blouet offers a tour of Puerto Vallarta's street food; La Docena restaurant; the ins and outs of one of Nuevo Vallarta's biggest resort destinations.

Gino D'Acampo is in north western Italy visiting the picturesque region of Liguria; his first stop is the pretty coastal town of Camogli, where he meets a family who make a living from pescaturismo, fishing tourism.

Swordfish skewers with a sweet-and-sour sauce; stuffed calamari with breadcrumbs, hard-boiled eggs, grated cheese, white wine and parsley.

A new area commander scares everyone in the 4077th with his militarism.

Casualties keep Hawkeye and Trapper from a leave in Tokyo.

Hawkeye refuses to release a wounded Korean wanted by U.S. Intelligence.

Silvia demonstrates the charm of a classic breadbasket, sharing recipes of Italian breads for an appetiser.

A chauvinist (Gerard Butler) puts a romantically challenged producer (Katherine Heigl) through a series of outrageous tests to prove his theories about relationships.

During a tour of Italy, two friends (Steve Coogan, Rob Brydon) enjoy sumptuous meals and lively conversations about such eclectic topics as Batman's vocal range.

Explorers journey to idyllic places to try local cuisine, find out what destinations have to offer and share travel trips along the way.

Shrimp and mixed bean salad; roasted garlic crostini; pappardelle with mixed fresh mushrooms; panache.

Corn and zucchini minestra; fried risotto; beef and root vegetables braised in red wine.

Bolognese sauce; asparagus salad; a lighter and more contemporary version of chicken pizzaiola.

Salad of warm greens with bacon and mushrooms; leek and prosciutto gratin; butternut squash soup.

Donal Skehan cooks recipes specially designed to sustain energy, beginning with a challenging day of mountaineering on Carrauntoohil; the featured recipes are gluten-free pancakes, super power chilli with charred corn salsa, and roast squash salad.

Aracena's Grotto of Wonders; the regional specialty jamon iberico; a 175-year-old bakery makes a local specialty consisting of strips of dough deep fried and formed into a block with cinnamon and honey; rabbit stew with chorizo.

Silvia prepares a rustic Tuscan chickpea pasta for her daughter Luna; bakes 2 succulent and savoury Schiacciata breads and makes her mother's Apple and Mascarpone cake.

Ann McClay teaches Catherine Fulvio how to make her son and daughter's favorite dishes, then Catherine travels to two states in America to teach them.

North-Western Tuscany appears as a pointed shape between Liguria's inland and Emilia's Appennines.

The Chefs enjoy a Barcelona experience at Tickets, considered one of the best restaurants in the world; they head into the town of Alella and explore the local market.

High-carb recipes.

Lamb and fresh pasta.

Spinach and artichoke dip; pigs in a blanket; crab cakes with roasted red pepper mayonnaise.

Stefano's oysters Rockefeller; lobster risotto; martini strawberries.

Panzanella, stracotto al chianti and tuna bean salad.

Italian League soccer weekly review.

Preview of this weekend's Italian league soccer matches.

From Giuseppe Meazza Stadium in Milan, Lombardy, Italy.

Sunday Pranzo is all about family, tradition and connection. Starting off the morning with the smell of tomato sauce simmering on the stove and espresso brewing in a moka pot, David takes us back to his roots and the magic of the family Sunday meal.

The Sicilian food tour continues as the chefs travel east to Milazzo to meet with fellow Chef Roberto, a native who now lives in Toronto.

The chefs ring in spring with offerings from the sea; tarragon crab cakes that sizzle on the plancha are followed by a showstopping spot prawn risotto; pineapple upside down cake is baked in the open fire "oven.".

Sang kicks things off where it all began: his old stomping grounds in Toronto's Koreatown.

Scotty wraps up his trip through the Kimberley; Skye explores the National Wine Centre in South Australia; Alana departs Istanbul.

Gino is on a train journey through Northern Italy to see its vistas and cook in fantastic places.

The food, wine, arts and history of six regions in Italy.

Striped bass with Broccolini; shrimp, roasted pepper and olive salad; tomato tart with pecorino Romano.

Sausages with fennel and green olives; seared lamb chops with mint salsa and roasted potato wedges; fragoncello.

Pork stew stacked in corn tortillas; poison beans; Argentinian chorizo and carne asada torta; chimichurri with a Mexican accent.

During a tour of Italy, two friends (Steve Coogan, Rob Brydon) enjoy sumptuous meals and lively conversations about such eclectic topics as Batman's vocal range.

A disturbed New York cabby (Robert De Niro) befriends a teenage hooker (Jodie Foster) and frees her from her pimp.

Yasmine Akram makes her way to Barbados, where she learns about the area's wealthy.

Spinach cooked with oranges and garlic; pork and cabbage stew; olive oil-walnut cookies.

Ann McClay teaches Catherine Fulvio how to make her son and daughter's favorite dishes, then Catherine travels to two states in America to teach them.

Zucchini, peas and pancetta risotto; author Katie Parla's capellini and asparagus frittata becomes an involtini alla piazzetta; risotto cakes.

Halibut with saffron fregola; tuna and chickpea salad; shrimp alla Buonavia.