2026-03-08 03:00 此頻道未能提供節目表敬請原諒! 11:00 此頻道未能提供節目表敬請原諒! 11:10 Grand Sumo Live -E2081 A live broadcast from the latest Grand Sumo tournament. 12:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 12:10 Cycle Around Japan Highlights -E2070 In Okayama - the Land of Sunshine - we meet high school students revolutionising a town's famous denim and ride into the countryside to see a traditional storyteller. 12:40 Rockie And Her Friends -E4034 Puppet action show for children. In a distant post-human future where surviving creatures have formed a community, new-breed dinosaur girl Rockie sets out on hilarious adventures with her schoolmates. 13:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 13:10 J-Melo -E2004 Join May J. for great Japanese music! This time, CROWN HEAD - a rock band creating a buzz after debuting in 2025 - and Takagi Reni from Momoiro Clover Z stop by the studio to chat and perform. 13:40 Little Charo -E6116 Tohoku: Animation series about a Japanese dog who meets and is helped by many mythical creatures of northern Japan as he searches for eight star talismans. 13:50 Japanology Plus Mini -E6032 Onigiri is Japan's comfort food - we explore new types trending on social media, the latest convenience store offerings, and an emergency version that can be stored at room temperature for five years. 13:55 A Cat's-Eye View Of Japan -E6045 Ricky was born in an apple orchard in a perfect playground for mischievous kittens while Peh spends the autumn in golden rice fields hiding and hunting grasshoppers - watch out for his pounce! 14:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 14:10 NHK World-Japan Special Programme -E3025 NHK World-Japan presents a wide range of programmes from news, current affairs, and documentaries focusing on Japan and Asia. 14:25 Core Kyoto Mini -E6024 Kirikane - the beauty of gossamer gold leaf craftsmanship. Dive deep into the ancient capital which is still innovative 1, 200 years after its foundation. 14:30 Easy Japanese For Work -E2078 Irving-san from Mexico has trouble with 'keego'; soon he will begin working at his clients' office two days a week. To improve his 'keego', Irving-san tackles the role-play challenge. 14:45 Zero Waste Life -E2093 Meet people around Japan who strive for a life without waste under the traditional philosophy of 'mottainai', which values cherishing the things we have. 15:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 15:10 Documentary 360 -E4001 On a hill near the ocean is a telephone booth known as the 'Telephone of the Wind' - it is connected to nowhere, but people come to whisper messages to family members lost in the 2011 tsunami. 16:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 16:10 Running Across Recovering Sanriku -E3025 A stage race covering 130km in three days is held on the coast of Iwate 13 years after the 2011 Great East Japan Earthquake and Tsunami - we follow the runners as they learn about the area's recovery. 17:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 17:10 Cycle Around Japan Highlights -E2070 In Okayama - the Land of Sunshine - we meet high school students revolutionising a town's famous denim and ride into the countryside to see a traditional storyteller. 17:40 Rockie And Her Friends -E4034 Puppet action show for children. In a distant post-human future where surviving creatures have formed a community, new-breed dinosaur girl Rockie sets out on hilarious adventures with her schoolmates. 18:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 18:10 J-Melo -E2004 Join May J. for great Japanese music! This time, CROWN HEAD - a rock band creating a buzz after debuting in 2025 - and Takagi Reni from Momoiro Clover Z stop by the studio to chat and perform. 18:40 Little Charo -E6116 Tohoku: Animation series about a Japanese dog who meets and is helped by many mythical creatures of northern Japan as he searches for eight star talismans. 18:50 Japanology Plus Mini -E6032 Onigiri is Japan's comfort food - we explore new types trending on social media, the latest convenience store offerings, and an emergency version that can be stored at room temperature for five years. 18:55 A Cat's-Eye View Of Japan -E6045 Ricky was born in an apple orchard in a perfect playground for mischievous kittens while Peh spends the autumn in golden rice fields hiding and hunting grasshoppers - watch out for his pounce! 19:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 19:10 Short Programme -E6217 NHK World-Japan presents a variety of short programmes focusing on Japan and Asia. 19:25 Okinawa -E6025 Okinawa Prefecture is a group of subtropical islands in the far south of Japan - we examine its past and present with footage from time-lapse creator Shimizu Daisuke. This time: Shuri Castle. 19:30 Grand Sumo Highlights -E2061 NHK World-Japan presents a sumo highlights programme for fans around the globe featuring higher ranked wrestlers' best bouts. 19:57 Sumopedia -E2062 Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye. 20:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 20:10 NHK World-Japan Special Programme -E3025 NHK World-Japan presents a wide range of programmes from news, current affairs, and documentaries focusing on Japan and Asia. 20:25 Core Kyoto Mini -E6024 Raden - the iridescent sheen of Kyoto craftwork. Dive deep into the ancient capital which is still innovative 1, 200 years after its foundation. 20:30 Easy Japanese For Work -E2078 Irving-san from Mexico has trouble with 'keego'; soon he will begin working at his clients' office two days a week. To improve his 'keego', Irving-san tackles the role-play challenge. 20:45 Zero Waste Life -E2093 Meet people around Japan who strive for a life without waste under the traditional philosophy of 'mottainai', which values cherishing the things we have. 21:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 21:10 Documentary 360 -E4001 On a hill near the ocean is a telephone booth known as the 'Telephone of the Wind' - it is connected to nowhere, but people come to whisper messages to family members lost in the 2011 tsunami. 22:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 22:10 Running Across Recovering Sanriku -E3025 A stage race covering 130km in three days is held on the coast of Iwate 13 years after the 2011 Great East Japan Earthquake and Tsunami - we follow the runners as they learn about the area's recovery. 23:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 23:10 Cycle Around Japan Highlights -E2070 In Okayama - the Land of Sunshine - we meet high school students revolutionising a town's famous denim and ride into the countryside to see a traditional storyteller. 23:40 Rockie And Her Friends -E4034 Puppet action show for children. In a distant post-human future where surviving creatures have formed a community, new-breed dinosaur girl Rockie sets out on hilarious adventures with her schoolmates.
2026-03-09 00:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 00:10 J-Melo -E2004 Join May J. for great Japanese music! This time, CROWN HEAD - a rock band creating a buzz after debuting in 2025 - and Takagi Reni from Momoiro Clover Z stop by the studio to chat and perform. 00:40 Little Charo -E6116 Tohoku: Animation series about a Japanese dog who meets and is helped by many mythical creatures of northern Japan as he searches for eight star talismans. 00:50 Japanology Plus Mini -E6032 Onigiri is Japan's comfort food - we explore new types trending on social media, the latest convenience store offerings, and an emergency version that can be stored at room temperature for five years. 00:55 A Cat's-Eye View Of Japan -E6045 Ricky was born in an apple orchard in a perfect playground for mischievous kittens while Peh spends the autumn in golden rice fields hiding and hunting grasshoppers - watch out for his pounce! 01:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 01:10 NHK World-Japan Special Programme -E3025 NHK World-Japan presents a wide range of programmes from news, current affairs, and documentaries focusing on Japan and Asia. 01:25 Core Kyoto Mini NHK World-Japan presents a variety of short programmes focusing on Japan and Asia. 01:30 Easy Japanese For Work -E2078 Irving-san from Mexico has trouble with 'keego'; soon he will begin working at his clients' office two days a week. To improve his 'keego', Irving-san tackles the role-play challenge. 01:45 Zero Waste Life -E2093 Meet people around Japan who strive for a life without waste under the traditional philosophy of 'mottainai', which values cherishing the things we have. 02:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 02:10 Short Programme -E6217 NHK World-Japan presents a variety of short programmes focusing on Japan and Asia. 02:25 Okinawa -E6025 Okinawa Prefecture is a group of subtropical islands in the far south of Japan - we examine its past and present with footage from time-lapse creator Shimizu Daisuke. This time: Shuri Castle. 02:30 Grand Sumo Highlights NHK World-Japan presents a sumo highlights programme for fans around the globe featuring higher ranked wrestlers' best bouts. 02:57 Sumopedia Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye. 03:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 03:10 Chatroom Japan -E6049 Xu Quanyi sees it as his mission to promote the charm of Fukushima. Sharing his stories is how he counters the stigma Fukushima continues to suffer following the 2011 disaster. 03:15 Impacts: Climates Change The World -E6128 The number of tornadoes is surging in the US, the world's hotspot - what is driving this rise? We meet scientists who are uncovering their mechanisms and using new technology to save lives. 03:25 Hand-Making The Scenery Of Life -E6058 Yamagata / Minagawa Akira (Designer): To make a 'dantsu' carpet, everything from yarn-making to weaving is done by hand - Minagawa experiences the deep allure of handmade goods. 03:30 Where We Call Home -E2087 We meet Julia from Germany - who works to preserve people's testimonies of natural disasters in Sendai - and Jie Sheng from China, who runs a Tokyo eatery where he serves deep-fried pork cutlets. 04:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 04:10 Time-Lapse Japan -E6025 The Jomon period dates roughly from 13, 000 to 300 B.C. - we examine various aspects of Jomon society with footage from time-lapse creator Shimizu Daisuke. This time: the Oyu Stone Circles. 04:15 Bosai: Science That Can Save Your Life -E2090 We look at Japan's efforts to improve tsunami evacuation, from overcoming 'normalcy bias' that causes people to underestimate risk to the installation of coastal evacuation towers. 04:30 Magical Japanese -E2092 The Japanese language is rich in words and expressions influenced by nature, history, and culture - this episode looks at words related to mountains. Explore the unique culture behind them. 04:40 Easy Japanese -E6022 #12 This is a cute amulet, isn't it? / To express your impression of something, use any adjective that ends with 'i', like 'kawaii', followed by the name of the object and 'desu ne'. 04:45 Culture Crossroads -E2084 This programme provides information for a multicultural society - we cover interesting topics from various angles such as Japanese local movements and disaster preparedness. 04:55 Hello! NHK World We introduce the contents and activities of NHK World-Japan to make the channel and its programmes known to more people - this is the window of the station to the world! 05:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 05:30 Seasoning The Seasons -E2024 This programme visits places across Japan to introduce the charms of their local daily life and festivals fostered by the nation's long history. 06:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 06:30 Biz Stream This upbeat programme combines business and economic news with in-depth feature stories that give you a closer look at the latest trends within Japan and around the world. 07:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 07:30 Grand Sumo Highlights NHK World-Japan presents a sumo highlights programme for fans around the globe featuring higher ranked wrestlers' best bouts. 07:57 Sumopedia Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye. 08:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 08:30 Where We Call Home -E2087 We meet Julia from Germany - who works to preserve people's testimonies of natural disasters in Sendai - and Jie Sheng from China, who runs a Tokyo eatery where he serves deep-fried pork cutlets. 09:00 Newsline Asia 24 This daily news programme picks up the key news stories of the past 24 hours from Japan and around Asia. 09:30 Magical Japanese -E2092 The Japanese language is rich in words and expressions influenced by nature, history, and culture - this episode looks at words related to mountains. Explore the unique culture behind them. 09:40 Easy Japanese -E6022 #12 This is a cute amulet, isn't it? / To express your impression of something, use any adjective that ends with 'i', like 'kawaii', followed by the name of the object and 'desu ne'. 09:45 Culture Crossroads -E2084 This programme provides information for a multicultural society - we cover interesting topics from various angles such as Japanese local movements and disaster preparedness. 09:55 Hello! NHK World We introduce the contents and activities of NHK World-Japan to make the channel and its programmes known to more people - this is the window of the station to the world! 10:00 Newsline Asia 24 This daily news programme picks up the key news stories of the past 24 hours from Japan and around Asia. 10:30 Seasoning The Seasons -E2024 This programme visits places across Japan to introduce the charms of their local daily life and festivals fostered by the nation's long history. 11:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 11:30 Grand Sumo Highlights NHK World-Japan presents a sumo highlights programme for fans around the globe featuring higher ranked wrestlers' best bouts. 11:57 Sumopedia Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye. 12:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 12:30 Biz Stream This upbeat programme combines business and economic news with in-depth feature stories that give you a closer look at the latest trends within Japan and around the world. 13:00 NHK News 7 An evening news bulletin that provides Japan's views on many domestic and international news events. 13:30 Where We Call Home -E2087 We meet Julia from Germany - who works to preserve people's testimonies of natural disasters in Sendai - and Jie Sheng from China, who runs a Tokyo eatery where he serves deep-fried pork cutlets. 14:00 Newsroom Tokyo This programme gives you comprehensive coverage of events in Japan and Asia, explaining the day's developments and what is behind them. 14:28 Direct Talk An in-depth interview programme featuring professionals or experts in the world who share their unique insights, information and analysis. 14:43 Trails To Oishii Tokyo Mini -E6119 NHK World-Japan presents a variety of short programmes focusing on Japan and Asia. 14:55 Ukiyo-E Edo-Life -E6030 A Fashion Night: Fireworks lit up the skies practically every summer's night for a time during the Edo period; it was a chance for women to dress up, let loose, and grab the attention of male suitors. 15:00 Newsroom Tokyo This programme gives you comprehensive coverage of events in Japan and Asia, explaining the day's developments and what is behind them. 15:30 Magical Japanese -E2092 The Japanese language is rich in words and expressions influenced by nature, history, and culture - this episode looks at words related to mountains. Explore the unique culture behind them. 15:40 Easy Japanese -E6022 #12 This is a cute amulet, isn't it? / To express your impression of something, use any adjective that ends with 'i', like 'kawaii', followed by the name of the object and 'desu ne'. 15:45 Culture Crossroads -E2084 This programme provides information for a multicultural society - we cover interesting topics from various angles such as Japanese local movements and disaster preparedness. 15:55 Hello! NHK World We introduce the contents and activities of NHK World-Japan to make the channel and its programmes known to more people - this is the window of the station to the world! 16:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 16:30 Seasoning The Seasons -E2024 This programme visits places across Japan to introduce the charms of their local daily life and festivals fostered by the nation's long history. 17:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 17:30 Medical Frontiers -E2050 Japanese researchers are uncovering more and more of matcha's benefits, from improving sleep and cognitive function to easing depression and even boosting muscle mass. 18:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 18:30 Where We Call Home -E2087 We meet Julia from Germany - who works to preserve people's testimonies of natural disasters in Sendai - and Jie Sheng from China, who runs a Tokyo eatery where he serves deep-fried pork cutlets. 19:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 19:30 Grand Sumo Highlights NHK World-Japan presents a sumo highlights programme for fans around the globe featuring higher ranked wrestlers' best bouts. 19:57 Sumopedia Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye. 20:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 20:30 Magical Japanese -E2092 The Japanese language is rich in words and expressions influenced by nature, history, and culture - this episode looks at words related to mountains. Explore the unique culture behind them. 20:40 Easy Japanese -E6022 #12 This is a cute amulet, isn't it? / To express your impression of something, use any adjective that ends with 'i', like 'kawaii', followed by the name of the object and 'desu ne'. 20:45 Culture Crossroads -E2084 This programme provides information for a multicultural society - we cover interesting topics from various angles such as Japanese local movements and disaster preparedness. 20:55 Hello! NHK World We introduce the contents and activities of NHK World-Japan to make the channel and its programmes known to more people - this is the window of the station to the world! 21:00 Newsroom Tokyo This programme gives you comprehensive coverage of events in Japan and Asia, explaining the day's developments and what is behind them. 21:28 Direct Talk An in-depth interview programme featuring professionals or experts in the world who share their unique insights, information and analysis. 21:43 Trails To Oishii Tokyo Mini -E6119 NHK World-Japan presents a variety of short programmes focusing on Japan and Asia. 21:55 Ukiyo-E Edo-Life -E6030 A Fashion Night: Fireworks lit up the skies practically every summer's night for a time during the Edo period; it was a chance for women to dress up, let loose, and grab the attention of male suitors. 22:00 Today's Close Dig deeper into current affairs with cutting-edge information and critical analysis on important issues confronting Japanese lives. 22:30 Seasoning The Seasons -E2024 This programme visits places across Japan to introduce the charms of their local daily life and festivals fostered by the nation's long history. 23:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 23:30 Medical Frontiers -E2050 Japanese researchers are uncovering more and more of matcha's benefits, from improving sleep and cognitive function to easing depression and even boosting muscle mass.
2026-03-10 00:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 00:30 Where We Call Home -E2087 We meet Julia from Germany - who works to preserve people's testimonies of natural disasters in Sendai - and Jie Sheng from China, who runs a Tokyo eatery where he serves deep-fried pork cutlets. 01:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 01:30 Magical Japanese -E2092 The Japanese language is rich in words and expressions influenced by nature, history, and culture - this episode looks at words related to mountains. Explore the unique culture behind them. 01:40 Easy Japanese -E6022 #12 This is a cute amulet, isn't it? / To express your impression of something, use any adjective that ends with 'i', like 'kawaii', followed by the name of the object and 'desu ne'. 01:45 Culture Crossroads -E2084 This programme provides information for a multicultural society - we cover interesting topics from various angles such as Japanese local movements and disaster preparedness. 01:55 Hello! NHK World We introduce the contents and activities of NHK World-Japan to make the channel and its programmes known to more people - this is the window of the station to the world! 02:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 02:30 Grand Sumo Highlights NHK World-Japan presents a sumo highlights programme for fans around the globe featuring higher ranked wrestlers' best bouts. 02:57 Sumopedia Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye. 03:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 03:30 Journeys In Japan Explore a different side of Japan by meeting the locals and discovering traditions and cultures not usually found in guidebooks! 04:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 04:30 Dining With The Chef -E2019 Kaisendon is a colourful Japanese dish featuring fresh sashimi over rice - master the art of zuke as Chef Rika shows us how to marinate lean tuna in her signature soy sauce. 05:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 05:30 Document 72 Hours -E4026 From beginners to pros, one gym in Tokyo welcomes people of all ages and skill levels - each member has a unique reason for training here as we find out what they're wrestling with in their lives. 06:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 06:30 Medical Frontiers -E2050 Japanese researchers are uncovering more and more of matcha's benefits, from improving sleep and cognitive function to easing depression and even boosting muscle mass. 07:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 07:30 Grand Sumo Highlights NHK World-Japan presents a sumo highlights programme for fans around the globe featuring higher ranked wrestlers' best bouts. 07:57 Sumopedia Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye. 08:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 08:30 Journeys In Japan Explore a different side of Japan by meeting the locals and discovering traditions and cultures not usually found in guidebooks! 09:00 Newsline Asia 24 This daily news programme picks up the key news stories of the past 24 hours from Japan and around Asia. 09:30 Dining With The Chef -E2019 Kaisendon is a colourful Japanese dish featuring fresh sashimi over rice - master the art of zuke as Chef Rika shows us how to marinate lean tuna in her signature soy sauce. 10:00 Newsline Asia 24 This daily news programme picks up the key news stories of the past 24 hours from Japan and around Asia. 10:30 Document 72 Hours -E4026 From beginners to pros, one gym in Tokyo welcomes people of all ages and skill levels - each member has a unique reason for training here as we find out what they're wrestling with in their lives. 11:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 11:30 Grand Sumo Highlights NHK World-Japan presents a sumo highlights programme for fans around the globe featuring higher ranked wrestlers' best bouts. 11:57 Sumopedia Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye. 12:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 12:30 Medical Frontiers -E2050 Japanese researchers are uncovering more and more of matcha's benefits, from improving sleep and cognitive function to easing depression and even boosting muscle mass. 13:00 NHK News 7 An evening news bulletin that provides Japan's views on many domestic and international news events. 13:30 Journeys In Japan Explore a different side of Japan by meeting the locals and discovering traditions and cultures not usually found in guidebooks! 14:00 Newsroom Tokyo This programme gives you comprehensive coverage of events in Japan and Asia, explaining the day's developments and what is behind them. 14:28 Direct Talk An in-depth interview programme featuring professionals or experts in the world who share their unique insights, information and analysis. 14:43 Trails To Oishii Tokyo Mini -E6119 NHK World-Japan presents a variety of short programmes focusing on Japan and Asia. 14:55 Ukiyo-E Edo-Life -E6030 Edo's Rush Hour: Edo was a city of waterways; the Yoroi Ferry transported people across the Nihonbashi River, a main commercial artery. A captain's job was high-pressure and required skill and guts. 15:00 Newsroom Tokyo This programme gives you comprehensive coverage of events in Japan and Asia, explaining the day's developments and what is behind them. 15:30 Dining With The Chef -E2019 Kaisendon is a colourful Japanese dish featuring fresh sashimi over rice - master the art of zuke as Chef Rika shows us how to marinate lean tuna in her signature soy sauce. 16:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 16:30 Document 72 Hours -E4026 From beginners to pros, one gym in Tokyo welcomes people of all ages and skill levels - each member has a unique reason for training here as we find out what they're wrestling with in their lives. 17:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 17:30 Science View -E2015 Part-plant and part-animal, microscopic euglena algae have been used as foods and bio-fuels - now they're helping produce an adhesive that could be used in car manufacturing. 18:00 NHK Newsline NHK World-Japan's flagship hourly news programme delivers the latest world news, business and weather with a focus on Japan and the rest of Asia. 18:30 Journeys In Japan Explore a different side of Japan by meeting the locals and discovering traditions and cultures not usually found in guidebooks!
