Cooking & Culture

It's the semi-final as four teams dig deep into their heritage to present a "Classic" dish which ultimately represents their cuisine. It's an emotional roller coaster as only two teams will remain.

Two teams go head-to-head to win the $100k prize money and prove that their cuisine is the best on the planet.

Manu returns to take us on another journey through his home country. He begins his journey in the French Alps, just below the summit of Mont Blanc where he goes mountain biking. Manu fishes for local delicacy in Lac Bourget before learning the ancient sport of boat jousting in Lyon.