SS Variety 3

2026-07-24

'Aquila Boxing Promotions Press Conference - IBO All Africa Featherweight Title: Lindo Khuzwayo vs Sabelo Ndwandwe'. Hear from the top stars, catch the heated exchanges, and see the first face-offs for the upcoming show.

00:30 The 360 Padel Show

'S26/E7 of 12'. Catch South Africa's finest players in action as we bring you all the news, views, interviews, and highlights from the worlds fastest growing sport.

01:00 SA Women's HOC HL: RSA v NAM 3rd Test

'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 3rd Test'. From Elkanah House High School - Cape Town, South Africa.

01:15 WAC Tour HL '26: Simbine Classic

'World Athletics Continental Tour Highlights - Simbine Classic'. From Pilditch Stadium - Pretoria, South Africa.

01:45 WAC Tour HL '26: Botswana Golden GP

'World Athletics Continental Tour Highlights - Botswana Golden Grand Prix'. From National Stadium - Gaborone, Botswana.

02:15 WAC Tour HL '26: SEIKO Golden GP

'World Athletics Continental Tour Highlights - SEIKO Golden Grand Prix'. From National Stadium - Tokyo, Japan.

03:15 WAC Tour HL '26: Poland

'World Athletics Continental Tour Highlights - 8th Irena Szewinska Memorial'. From Zdzislaw Krzyszkowiak Stadium - Bydgoszcz, Poland.

03:45 WAC Tour HL '26: Paavo Nurmi Games

'World Athletics Continental Tour Highlights - Paavo Nurmi Games'. From Paavo Nurmi Stadium - Turku, Finland.

04:45 WAC Tour HL '26: USATF Lone Star GP

'World Athletics Continental Tour Highlights - USATF Lone Star Grand Prix'. From Cushing Stadium - Texas, USA.

05:45 WAC Tour HL '26: USATF LA GP

'World Athletics Continental Tour Highlights - USATF LA Grand Prix'. From Los Angeles, USA.

06:45 WAC Tour HL '26: Ostrava Golden Spike

'World Athletics Continental Tour Highlights - 65th Ostrava Golden Spike'. From Mestský Stadium - Mladá Boleslav, Czech Republic.

07:45 SA Women's HOC HL: RSA v NAM 3rd Test

'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 3rd Test'. From Elkanah House High School - Cape Town, South Africa.

08:00 SA Women's HOC '26: RSA v NAM 4th Test

'SA Women's Hockey - South Africa vs Namibia 4th Test'. LIVE From Hartleyvale Stadium - Cape Town, South Africa.

10:00 WAC Tour HL '26: Hungary

'World Athletics Continental Tour Highlights - Gyulai Istvan Memorial - Hungarian Athletics Grand Prix'. From National Athletics Centre - Budapest, Hungary.

11:00 Fan Central

'S26/E21 of 25'. The show reframes the week's sporting action from a fan-first perspective, then looks ahead to upcoming fixtures by spotlighting fan expectations and promoting future fan interactions.

11:15 SA Women's HOC '26: RSA v NAM 4th Test

'SA Women's Hockey - South Africa vs Namibia 4th Test'. From Hartleyvale Stadium - Cape Town, South Africa.

13:00 Boks Unpacked - Fan Van

'S26/E4 of 15'. Hanyani Shimange, Jean de Villiers and Schalk Burger travel the country and visit Springboks.

14:00 SA Women's HOC HL: RSA v NAM 3rd Test

'SA Women's Hockey Blitz Highlights - South Africa vs Namibia 3rd Test'. From Elkanah House High School - Cape Town, South Africa.

14:15 Boxing Weigh-in

IBO All Africa Featherweight Title: Lindo Khuzwayo vs Sabelo Ndwandwe. Tension peaks at the scale as fighters face off. See who hits the mark ahead of fight night.

14:45 Boxing '26: Gomes v Mwanza

'Aquila Boxing Promotions - Knockout Chaos - Heavyweight Bout: Keaton Gomes vs Youssouf Mwanza'. From The Galleria - Sandton, South Africa.

17:15 SuperRugby

'S13/E25 of 47'. Our rugby experts and special guests review all the weekend's action, from on-field drama to trends lighting up social media.

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