TRACE Sport Stars TVB

Michael Jordan danced for the last time for the Chicago Bulls in 1998. Agnes Keleti dominated the Melbourne Olympic Games in 1956. And India stunned the world by carrying off the cricketing World Cup in 1983.

The Olympic 100 metres is the flagship event of the Games, Usain Bolt carried off the gold medal, Sally Pearson shocked the world and Iten, in Kenya, is the training camp among the clouds.

Manuel Neuer is underestimated, the Maldinis are peerless as a father-son duo and David Alaba has fulfilled the promise of his youth.

Mike Tyson gets ready for a rematch, Marvin Hagler makes a not so "marvellous" trip to Great Britain and the Irish mafia infiltrate the world of boxing.

The 2004 Ashes series was the most dramatic in the history of this long standing rivalry.

China is the undeniable superpower of world diving, with Wu Minxia reigning as the queen of the pool. Meanwhile, Tom Daley stands as an Olympic legend, and Chen Ruolin was unbeaten for over a decade.

N'Golo Kanté has won the biggest prizes over the past few seasons, but he remains humble. Sergio Ramos has won a lot of prizes during his career, but he is known for his lack of discipline. In this episode we celebrate the two extremities.

Novak Djokovic is excluded from the 2022 Australian Open, the savage attack which scuppered the career of Monica Seles and the fall of Maria Sharapova.

Michael Johnson was untouchable over 200m, Cathy Freeman's gold in 2000 brought a nation to a halt, Mo Farah carried off the double-double twice, while the double amputee Oscar Pistorius was part of the 2012 Olympic team.

In this episode, US sprinter Michael Johnson enters history in Atlanta, Ben Ainslie becomes the world's most successful medal winner as a sailor and Serena Williams delivers her most moving victory. Plus, meet the giant of the swimming pool Sun Yang and cricketer Muttiah Muralitharan.

They are among the most emblematic images of sport. When Usain Bolt erupted onto the Olympic scene, when a Super Bowl was stolen and the Butler did it, when Wayne Rooney stupefied Sir Alex Ferguson.

Pelé did not win three World Cups on his own,

At the 1936 Olympic Games, Jesse Owens recorded one of the greatest sporting performances in history. At LA 84, the collision between Zola Budd and Mary Decker become the topic of conversation of the Games.

The driving force of football has many manifestations, like the Manchester derby, Argentina's Estadio Monumental, the German Thomas Muller and the Brazilian Ronaldo.

Travel from Paris to London, via Johannesburg, and meet "Boost". This 23-year-old former bad boy has created his own fitness training, exclusively using his body and the surrounding urban environment.

During the 1977 Open Championship, two golfing legends faced off blow for blow. During the 2006 World Cup final, a footballing legend disgraced himself.

Jason and Laura Kenny were the number one husband and wife duo of the Olympic Games, they directed a group of British cyclists on the track in 2008 and 2012, while Nino Schurter, the great mountain bike specialist, has a full list of achievements.

Jurgen Klopp has shown that you don't have to be grumpy to be a successful manager. Meanwhile, in footballing culture there are many ways to support a player or a team, from tattoos to statues, up to becoming a lookalike.

The NFL is in the headlines in relation to under-inflated balls, the conspiracy against the activist Colin Kaepernick and Michael Vick who got bitten by the hook.

Ronaldo's World Cup rankings are equal to those of anyone who has played on football's biggest stage.

Kylian Mbappé is the modern face of football's biggest stage.

The chaos of the 1998 World Cup in France.

Beckenbauer's heritage runs through German football like a golden thread, linking the generations from high and low.

Franz Beckenbauer, "The Kaiser".

Eusebio was the incarnation of Portuguese football in the days before Cristiano Ronaldo.

Travel from Paris to London, via Johannesburg, and meet "Boost". This 23-year-old former bad boy has created his own fitness training, exclusively using his body and the surrounding urban environment.

Jonah Lomu changed rugby during the 1995 World Cup. Another New Zealander, Peter Snell, put his country on the map 30 years earlier. And the 2018 World Cup final gave rise to an own goal which became a masterpiece.

Michael Johnson was untouchable over 200m, Cathy Freeman's gold in 2000 brought a nation to a halt, Mo Farah carried off the double-double twice, while the double amputee Oscar Pistorius was part of the 2012 Olympic team.

Leonardo Bonucci is keeping the great tradition of Italian central defenders alive. Goran Pandev retires as a legend, and we discover the stars who pay as much attention to their hairstyles as their skills!

The eight year suspension for doping of swimmer Sun Yang, the USA's Ryan Lochte is unmasked in Rio and the Australian Dawn Fraser hunts for memories at Tokyo 1964.

Michael Jordan danced for the last time for the Chicago Bulls in 1998. Agnes Keleti dominated the Melbourne Olympic Games in 1956. And India stunned the world by carrying off the cricketing World Cup in 1983.

The TOP 20 is an exclusive collation of the news and the champions causing a buzz on planet sport!

The Olympic 100 metres is the flagship event of the Games, Usain Bolt carried off the gold medal, Sally Pearson shocked the world and Iten, in Kenya, is the training camp among the clouds.

The most emblematic moments of rugby take us from Nelson Mandela to China via Jonny Wilkinson's right boot.

South Africa united during the 1995 rugby World Cup, Nadia Comaneci is perfect in Montreal in 1976 and Michael Phelps took eight gold medals in Beijing in 2008, a record… or was it?

With a bat and a ball, the West Indies cricket team, the 1983 World Cup Final, the ball of the century from Shane Warne and the Ashes are all… emblematic.

Travel from Paris to London, via Johannesburg, and meet "Boost". This 23-year-old former bad boy has created his own fitness training, exclusively using his body and the surrounding urban environment.

David Beckham's career changed following a red card. The journey of Michael Phelps began by simply climbing on the highest step of the podium. And Eric the Eel won many hearts.

China's Eillen Gu became the queen of the snows at the Winter Olympics of 2022, Jamaica's bobsleigh team inspired a film, the big names of downhill skiing take it easy, while Shaun White has appropriated the snowboard half-pipe.

Megan Rapinoe fought against Donald Trump. Vinnie Jones attempted to break through in Hollywood. And after having tried their luck elsewhere, Cristiano Ronaldo and Antoine Griezmann have gone back where they belong.

Eric Cantona of Manchester United sees red, France's Zinedine Zidane tackles the 2006 World Cup head on and the Uruguayan Luis Suarez takes a new mouthful in Brazil.

Michael Jordan danced for the last time for the Chicago Bulls in 1998. Agnes Keleti dominated the Melbourne Olympic Games in 1956. And India stunned the world by carrying off the cricketing World Cup in 1983.

The TOP 20 is an exclusive collation of the news and the champions causing a buzz on planet sport!

The Olympic 100 metres is the flagship event of the Games, Usain Bolt carried off the gold medal, Sally Pearson shocked the world and Iten, in Kenya, is the training camp among the clouds.

The most emblematic moments of rugby take us from Nelson Mandela to China via Jonny Wilkinson's right boot.

South Africa united during the 1995 rugby World Cup, Nadia Comaneci is perfect in Montreal in 1976 and Michael Phelps took eight gold medals in Beijing in 2008, a record… or was it?

With a bat and a ball, the West Indies cricket team, the 1983 World Cup Final, the ball of the century from Shane Warne and the Ashes are all… emblematic.

Travel from Paris to London, via Johannesburg, and meet "Boost". This 23-year-old former bad boy has created his own fitness training, exclusively using his body and the surrounding urban environment.

At the 1936 Olympic Games, Jesse Owens recorded one of the greatest sporting performances in history. At LA 84, the collision between Zola Budd and Mary Decker become the topic of conversation of the Games.

Max Whitlock, a gymnast for the Great Britain team, has entered history, Nadia Comaneci is the ultimate sporting icon, Simon Biles created magic at Rio, while Aliya Mustafina has recovered from a serious injury.

Tammy Abraham has taken off to Roma, but in Spain, shares in Barcelona have reached a new low.

American gymnast Simone Biles faces up to the disappointments and dissimulations of Larry Nassar, and Tonya Harding harms her greatest rival in ice skating.

The hot points of the Ryder Cup - The Concession, the Battle of Brookline and the Miracle of Medinah.

Sam Kerr is the emblematic figure of women's football in Australia, Mo Salah's EPL success has had a huge impact in Egypt, while the Champion's League is the supreme reward for a football club.

Footballing media's biggest darlings.

Australian tennis terrors Nick Kyrios and Bernard Tomic, American superbrat John McEnroe loses his cool and Andre Agassi falls to a historic low.

When Lionel Messi led Argentina to glory, when Jack Nicklaus became the oldest winner of the Masters and when a skinny little barefoot Ethiopian won the miracle of the Olympic marathon.

The FA Cup is England's most prestigious trophy, while in Europe Zinedine Zidane has made a habit of winning the Champions League… whereas Spain has entered into history with a treble in a major tournament.

Superstar Cristiano Ronaldo's family is already big, but is about to get bigger.

Jon Jones' vicious UFC game, boxing fraud sultan Don King and the loaded gloves of the Mexican Antonio Margarito.

Colin Kapernick risked his career for a political protest. Lance Armstrong built his career on a lie.

Lance Armstrong was a hero to millions of people, overcoming adversity to dominate cycling, but his success was built on doping and a culture of fear.

Lance Armstrong was the icon of the Tour de France, until he became the undisputed champion of cheats.

The 2004 Ashes series was the most dramatic in the history of this long standing rivalry.

A case of mistaken identity proves fatal to a baseballing icon, the lies and deceptions of a New York Yankee and a Cincinnati legend's addiction to the game.

The Top 20 is an exclusive ranking of the news or the champions who are causing a buzz on planet sport!

In the 'Urban Fit Special Guests' series, travel from Paris to London, via Johannesburg, and meet "Boost" (@mrblockworkout). This 23-year-old former bad boy has created his own fitness training, exclusively using his body and the surrounding urban environment.

Roger Federer's record eight titles at Wimbledon, one of the biggest surprises in UFC history and American Pharaoh who won the Triple Crown.

Robert Lewandowski has rewritten the Bayern records book, Arsenal's Invincibles remained unbeaten through an EPL season, and Lionel Messi finally won his most elusive trophy in 2022: the World Cup.

Get to know the power couples who make things move in football.

Controversy engulfed the women's 3,000 metre race at Los Angeles 1984, the other side of South African athletic star Oscar Pistorius and the swindler who introduced themselves at the 1980 Boston marathon.

Michael Jordan danced for the last time for the Chicago Bulls in 1998. Agnes Keleti dominated the Melbourne Olympic Games in 1956. And India stunned the world by carrying off the cricketing World Cup in 1983.

The TOP 20 is an exclusive collation of the news and the champions causing a buzz on planet sport!

The Olympic 100 metres is the flagship event of the Games, Usain Bolt carried off the gold medal, Sally Pearson shocked the world and Iten, in Kenya, is the training camp among the clouds.

The most emblematic moments of rugby take us from Nelson Mandela to China via Jonny Wilkinson's right boot.

South Africa united during the 1995 rugby World Cup, Nadia Comaneci is perfect in Montreal in 1976 and Michael Phelps took eight gold medals in Beijing in 2008, a record… or was it?

With a bat and a ball, the West Indies cricket team, the 1983 World Cup Final, the ball of the century from Shane Warne and the Ashes are all… emblematic.

Meet @mrblockworkout, ex-bad boy who has created his own fitness method using only the urban environment! In this episode, see @mikastefano, @StaceHolland, @_Toolz_ and @FCFortune take up his challenges in Ellis Park!

South Africa united during the 1995 rugby World Cup, Nadia Comaneci is perfect in Montreal in 1976 and Michael Phelps took eight gold medals in Beijing in 2008, a record… or was it?

Argentina - one nation, two kings. Luca Modric - the Croat hero reborn in the ashes of war.

The stars of Hollywood are buying football clubs.

A coup mounted by a newspaper rolls the new England manager over, the fault linked to the Munich air disaster of 1958 and a curious K9 elucidates the case of the disappearance of the World Cup.

Fujifilm™ Instax Undisputed is one of the most prestigious breakdance international competitions in the world, bringing together the elites of B-Boys and B-Girls from all around the globe.

We take you back to 1970, the year when Pelé carried off a new World Cup and Arthur Ashe won Wimbledon.

We take you back to 1971, for the fight of the century between Muhammad Ali and Joe Frazier and the Grand Slam debuts of Chris Evert.

Fujifilm™ Instax Undisputed is one of the most prestigious breakdance international competitions in the world, bringing together the elites of B-Boys and B-Girls from all around the globe.

Fujifilm™ Instax Undisputed is one of the most prestigious breakdance international competitions in the world, bringing together the elites of B-Boys and B-Girls from all around the globe.

We take you back to 1970, the year when Pelé carried off a new World Cup and Arthur Ashe won Wimbledon.

Meet @mrblockworkout, the former bad boy who has created his own fitness method using solely the urban environment! See @IamSivN, @RoxanneCloete, @BjornSteinbach and @YesReallyAngel face the challenges in the Company's Garden in Cape Town.

South Africa united during the 1995 rugby World Cup, Nadia Comaneci is perfect in Montreal in 1976 and Michael Phelps took eight gold medals in Beijing in 2008, a record… or was it?

Cristiano Ronaldo is such an icon that even his goal celebration is emblematic.

Get to know the domestic animals of the biggest names in world football.

The desperate case of female US footballer Hope Solo, the Spanish football president learns a lesson and a Colombian footballer suffers the anger of his nation.

Fujifilm™ Instax Undisputed is one of the most prestigious breakdance international competitions in the world, bringing together the elites of B-Boys and B-Girls from all around the globe.

We take you back to 1970, the year when Pelé carried off a new World Cup and Arthur Ashe won Wimbledon.

We take you back to 1971, for the fight of the century between Muhammad Ali and Joe Frazier and the Grand Slam debuts of Chris Evert.

Fujifilm™ Instax Undisputed is one of the most prestigious breakdance international competitions in the world, bringing together the elites of B-Boys and B-Girls from all around the globe.

Fujifilm™ Instax Undisputed is one of the most prestigious breakdance international competitions in the world, bringing together the elites of B-Boys and B-Girls from all around the globe.

We take you back to 1970, the year when Pelé carried off a new World Cup and Arthur Ashe won Wimbledon.

Meet @mrblockworkout, ex-bad boy who has created his own fitness method using only the urban environment! See @S_Maps, @MphoMaboi, @DJcleo1 and @Siphiweshabba take up his challenges in the Soweto electricity power station!

Two men help Leicester City to realise a miracle and the New York Giant Willie Mays records the MLB version of "The Catch".

The most emblematic moments of rugby take us from Nelson Mandela to China via Jonny Wilkinson's right boot.

Ahmed Alsanawi is a barber in demand, above all when it comes to the stars of football.

A case of mistaken identity proves fatal to a baseballing icon, the lies and deceptions of a New York Yankee and a Cincinnati legend's addiction to the game.

US gymnast Simone Biles puts his mental health first before the gold at Tokyo 2020, Adam Scott offers Australia his first US Masters and Iceland gets talked about at Euro 2016.

The pioneers of women's sport, from Wilma Rudolph to Olga Kharlan.

The offers which are music to the ears of a club.

The decision which robbed Lewis Hamilton of the F1 2021 world championship.

The flamboyant Flo-Jo opens the way to the Seoul Olympic Games in 1988 and Novak Djokovic jumps for joy at the French Open in 2023.

The supercharged world of Formula 1 gave birth to some emblematic drivers and teams.

Marcus Rashford, Andriy Shevchenko, the speediest players of the 2020 European Championship.

The Hand of God, cheating or genius?

Eric Cantona has transformed football, but in January 1995 he confirmed his status as the most unstable player in history, and Don Bradman was the greatest scorer in the history of cricket.

The first fight between Deontay Wilder and Tyson Fury was a modern heavyweight classic. In 1973, everything changed in women's tennis, and Billie Jean King led the charge.

Colin Kapernick risked his career for a political protest. Lance Armstrong built his career on a lie.

The career record of Tom Brady at the Super Bowl began with a pass there. Jackie Robinson crossed the colour bar in MLB. René Higuita has known a career rich in colour, but will forever be known as the scorpion king.

The hot points of the Ryder Cup - The Concession, the Battle of Brookline and the Miracle of Medinah.

When Lionel Messi led Argentina to glory, when Jack Nicklaus became the oldest winner of the Masters and when a skinny little barefoot Ethiopian won the miracle of the Olympic marathon.

Meet @mrblockworkout, ex-bad boy who has created his own fitness method using only the urban environment! See @barbiliscious, @andilemathobela, @shashinaidoo and @clintonthebrink take up his challenges in Jo'burg at Sandton.

Great Britain's Brownlee brothers finish their triathlon in emblematic manner, Niki Lauda bears the scars of an infamous FI fireball, and US ice hockey produces a miracle at Lake Placid.

Soft science has given birth to some of the most significant sporting icons.

The end of Euro 2020 brought contrasting emotions for Jordan Sancho and Gianluigi Donnaruma, but it marked the beginning of their international careers.

The impact of partiality and aggression of crowds on tennis matches.

Colin Kapernick risked his career for a political protest. Lance Armstrong built his career on a lie.

Lance Armstrong was a hero to millions of people, overcoming adversity to dominate cycling, but his success was built on doping and a culture of fear.

Lance Armstrong was the icon of the Tour de France, until he became the undisputed champion of cheats.

The 2004 Ashes series was the most dramatic in the history of this long standing rivalry.

A case of mistaken identity proves fatal to a baseballing icon, the lies and deceptions of a New York Yankee and a Cincinnati legend's addiction to the game.

The Top 20 is an exclusive ranking of the news or the champions who are causing a buzz on planet sport!

A meeting with @mrblockworkout, the ex-bad boy who has created his own fitness method using only the urban environment! See @JamieHowardHaha, @ClairaHermett, @rachelyankey11 and @SebastienFoucan take up his challenges in London's Brixton area.

Female surfer Carissa Moore finds the end of the Olympic rainbow, golf master Tiger Woods makes the GOAT of all comebacks and Yankee Lou Gehrig's moving farewells to baseball.

From legendary domination to a decade of searching for a new identity, Manchester United's journey proves to what extent it is difficult to stay in the ranks of the greatest.

Captain Chiellini, as tough as they come.

How Hammerin' Hank Aaron hit racism from a home run.

The FA Cup is England's most prestigious trophy, while in Europe Zinedine Zidane has made a habit of winning the Champions League… whereas Spain has entered into history with a treble in a major tournament.

Robert Lewandowski has rewritten the Bayern records book, Arsenal's Invincibles remained unbeaten through an EPL season, and Lionel Messi finally won his most elusive trophy in 2022: the World Cup.

Argentina - one nation, two kings. Luca Modric - the Croat hero reborn in the ashes of war.

Cristiano Ronaldo is such an icon that even his goal celebration is emblematic.

The most emblematic moments of rugby take us from Nelson Mandela to China via Jonny Wilkinson's right boot.

Serena Williams, Novak Djokovic and Rafael Nadal are all icons of modern tennis.

From London to Paris via Johannesburg, Terroll Lewis, aka Boost, covers the world to popularise his discipline, Block Workout. This former bad boy has chosen fitness to get back on the straight and narrow, founding his own discipline, which involves bodybuilding using solely the body and the urban environment.

Tommie Smith and John Carlos make their famous protest at the 1968 Olympic Games, Gareth Bale scores the greatest Champions League final goal and Kawhi Leonard's buzzer-beater is suspended on the edge of the screen.

After a brief absence of trophies, Spain returned to the summit of European football in 2024.

Romelu Lukaku takes his chance while the heirs of Schmeichel make a name for themselves.

The greatest Olympic cheating and the biggest injustice of Olympic boxing.

The FA Cup is England's most prestigious trophy, while in Europe Zinedine Zidane has made a habit of winning the Champions League… whereas Spain has entered into history with a treble in a major tournament.

Robert Lewandowski has rewritten the Bayern records book, Arsenal's Invincibles remained unbeaten through an EPL season, and Lionel Messi finally won his most elusive trophy in 2022: the World Cup.

Argentina - one nation, two kings. Luca Modric - the Croat hero reborn in the ashes of war.

Cristiano Ronaldo is such an icon that even his goal celebration is emblematic.

The most emblematic moments of rugby take us from Nelson Mandela to China via Jonny Wilkinson's right boot.

Serena Williams, Novak Djokovic and Rafael Nadal are all icons of modern tennis.

Travel from Paris to London via JoBurg and meet @mrblockworkout, ex bad boy who has created his own fitness method using only the urban environment!

They are among the most emblematic images of sport. When Usain Bolt erupted onto the Olympic scene, when a Super Bowl was stolen and the Butler did it, when Wayne Rooney stupefied Sir Alex Ferguson.

FC Barcelona is the symbol of Catalan pride and footballing excellence.

Manuel Neuer is underestimated, the Maldinis are peerless as a father-son duo and David Alaba has fulfilled the promise of his youth.

Lance Armstrong was a hero to millions of people, overcoming adversity to dominate cycling, but his success was built on doping and a culture of fear.

Manchester United came back from the dead to win the Champions League in 1999. Here's how.

Beckenbauer's heritage runs through German football like a golden thread, linking the generations from high and low.

Tammy Abraham has taken off to Roma, but in Spain, shares in Barcelona have reached a new low.

The NFL is in the headlines in relation to under-inflated balls, the conspiracy against the activist Colin Kaepernick and Michael Vick who got bitten by the hook.

Tiger Woods wins the 2008 US Open on one leg and Secretariat carries off the Triple Crown by a stupefying margin.

Rory Mcllroy, Lorena Ochoa, Michelle Wie, Tiger Woods and Phil Mickelson are all icons in the world of golf.

Erling Haaland is ready to become the next star of football.

The eight year suspension for doping of swimmer Sun Yang, the USA's Ryan Lochte is unmasked in Rio and the Australian Dawn Fraser hunts for memories at Tokyo 1964.

Celebrate the key milestones of the history and evolution of women's sport.

Italy can be counted among the most impassioned and significant footballing nations.

No player embodies the values of his club like Paolo Maldini at AC Milan.

Ronaldo's World Cup rankings are equal to those of anyone who has played on football's biggest stage.

Kylian Mbappé is the modern face of football's biggest stage.

The chaos of the 1998 World Cup in France.

In "Urban Fit Special Guests", travel from Paris to London via JoBurg and meet @mrblockworkout, an ex bad boy who has created his own fitness method using only the urban environment!

The Derby won by Shergar and his terrible fate, as well as Eder's victorious goal for Portugal during Euro 2016.

With a bat and a ball, the West Indies cricket team, the 1983 World Cup Final, the ball of the century from Shane Warne and the Ashes are all… emblematic.

The heir to Andres Iniesta, Pedri is the future of Barcelona.

Eric Cantona of Manchester United sees red, France's Zinedine Zidane tackles the 2006 World Cup head on and the Uruguayan Luis Suarez takes a new mouthful in Brazil.

The FA Cup is England's most prestigious trophy, while in Europe Zinedine Zidane has made a habit of winning the Champions League… whereas Spain has entered into history with a treble in a major tournament.

Robert Lewandowski has rewritten the Bayern records book, Arsenal's Invincibles remained unbeaten through an EPL season, and Lionel Messi finally won his most elusive trophy in 2022: the World Cup.

Argentina - one nation, two kings. Luca Modric - the Croat hero reborn in the ashes of war.

Cristiano Ronaldo is such an icon that even his goal celebration is emblematic.

The most emblematic moments of rugby take us from Nelson Mandela to China via Jonny Wilkinson's right boot.

Serena Williams, Novak Djokovic and Rafael Nadal are all icons of modern tennis.

In the 'Urban Fit Special Guests' series, travel from Paris to London, via Johannesburg, and meet "Boost" (@mrblockworkout). This 23-year-old former bad boy has created his own fitness training, exclusively using his body and the surrounding urban environment.

The 2006 French Open final between Roger and Rafa marked the beginning of a fine grand slam rivalry and the 2014 US Women's Open marked the passage to adult age of Michelle Wie.

They are the icons of the winter games, notably female skier Mikaela Shiffrin, ice skater Tonya Harding, Britain's Eddie the Eagle and the miraculous United States ice hockey team.

Autumn in Bavaria only means one thing: Oktoberfest.

American gymnast Simone Biles faces up to the disappointments and dissimulations of Larry Nassar, and Tonya Harding harms her greatest rival in ice skating.

How has F1 evolved in order to seduce fans in the modern era? What new unmissable attractions have been added to the Grand Prix weekend? What is the global success of the Sprint format among fans and drivers?

The 1999 French Open final between Martina Hingis and Steffi Graf and Michael Schumacher's 1995 season with Benetton have marked the history of sport.

Kevin Durant and Lebron James, Neymar and FC Barcelona make fun of PSG and the man with the golden shoes of Atlanta 1996.

Michael Johnson was untouchable over 200m, Cathy Freeman's gold in 2000 brought a nation to a halt, Mo Farah carried off the double-double twice, while the double amputee Oscar Pistorius was part of the 2012 Olympic team.

In this episode, US sprinter Michael Johnson enters history in Atlanta, Ben Ainslie becomes the world's most successful medal winner as a sailor and Serena Williams delivers her most moving victory. Plus, meet the giant of the swimming pool Sun Yang and cricketer Muttiah Muralitharan.

They are among the most emblematic images of sport. When Usain Bolt erupted onto the Olympic scene, when a Super Bowl was stolen and the Butler did it, when Wayne Rooney stupefied Sir Alex Ferguson.

In the 'Urban Fit Special Guests' series, travel from Paris to London, via Johannesburg, and meet "Boost" (@mrblockworkout). This 23-year-old former bad boy has created his own fitness training, exclusively using his body and the surrounding urban environment.