2026-03-07 00:00 NHK Newsline 00:10 Time And Tide Wakayama Castle was a crucial castle for Toyotomi Hideyoshi and Tokugawa Ieyasu who both guided Japan to peace. Its location south of the economic center of Osaka near the Pacific Ocean was strategic. 00:40 Magical Japanese The Japanese language is rich in words and expressions influenced by nature, history, and culture.This episode looks at words related to water. Explore the unique culture behind them. 00:50 MATSURI: The Heartbeat of Japan The highlight of Onabare is nerikomi, which involves the careful wielding of a long, heavy pole. This follows the parade of a portable shrine through the streets with performances along the way. 01:00 NHK Newsline 01:10 Design X Stories Today's theme: Bodies. As AI, digital and virtual spaces take over, thinking about physical bodies is more important than ever. Explore the role of designs which are rooted in human physicality. 01:40 Design Ah! Design is fun! Design feels good! Cutting-edge images and music guide children to enjoy exploring the ideas and tweaks in the designs all around us. An "Assemble" special episode. 01:50 Programme non communiqué 02:00 NHK Newsline 02:10 Train Cruise Travel from Kushiro to Abashiri through winter scenery, and see rare cranes and other wildlife along the way. An active volcano has deep links to the railway. Drift ice floats off the Shiretoko coast. 02:55 Japanology Plus Mini Spaces under Japan's elevated train tracks are being used in a variety of ways, from restaurants to skate parks. Some towns are utilizing these spaces as part of their regional revitalization efforts. 03:00 NHK Newsline 03:10 tiny desk concerts JAPAN yano et agatsuma. New Traditional Japanese Music: Piano, Shamisen, and Electronic Sounds. 03:40 Bosai: An Educational Journey In this episode, we look at Japan's efforts to improve tsunami evacuation, from overcoming "normalcy bias" that causes people to underestimate risk, to the installation of coastal evacuation towers. 03:55 Design Museum Japan Yamagata / Minagawa Akira (designer) To make a "dantsu" carpet, everything from yarn-making to weaving is done by hand. Minagawa experiences the deep allure of handmade goods. 04:00 NHK Newsline 04:10 Documentary 360 At top-ranked Univ. of Tokyo, where only 20% of students are female, many women have had their "wings" clipped. Through the university's history, we confront deep-rooted issues in Japanese society. 05:00 NHK Newsline 05:10 Navigating Disasters A series delivering life-saving wisdom from Japan. This episode focuses on tsunamis, sharing evacuation strategies and the latest research to save lives in the future. 06:00 NHK Newsline 06:10 Biz Stream 06:40 Design Ah! Design is fun! Design feels good! Cutting-edge images and music guide children to enjoy exploring the ideas and tweaks in the designs all around us. An "Assemble" special episode. 06:50 Programme non communiqué 07:00 NHK Newsline 07:10 Train Cruise Travel from Kushiro to Abashiri through winter scenery, and see rare cranes and other wildlife along the way. An active volcano has deep links to the railway. Drift ice floats off the Shiretoko coast. 07:55 Japanology Plus Mini Spaces under Japan's elevated train tracks are being used in a variety of ways, from restaurants to skate parks. Some towns are utilizing these spaces as part of their regional revitalization efforts. 08:00 NHK Newsline 08:10 Time And Tide Wakayama Castle was a crucial castle for Toyotomi Hideyoshi and Tokugawa Ieyasu who both guided Japan to peace. Its location south of the economic center of Osaka near the Pacific Ocean was strategic. 08:40 Magical Japanese The Japanese language is rich in words and expressions influenced by nature, history, and culture.This episode looks at words related to water. Explore the unique culture behind them. 08:50 MATSURI: The Heartbeat of Japan The highlight of Onabare is nerikomi, which involves the careful wielding of a long, heavy pole. This follows the parade of a portable shrine through the streets with performances along the way. 09:00 NHK Newsline 09:10 tiny desk concerts JAPAN yano et agatsuma. New Traditional Japanese Music: Piano, Shamisen, and Electronic Sounds. 09:40 Bosai: An Educational Journey In this episode, we look at Japan's efforts to improve tsunami evacuation, from overcoming "normalcy bias" that causes people to underestimate risk, to the installation of coastal evacuation towers. 09:55 Design Museum Japan Yamagata / Minagawa Akira (designer) To make a "dantsu" carpet, everything from yarn-making to weaving is done by hand. Minagawa experiences the deep allure of handmade goods. 10:00 NHK Newsline 10:10 Documentary 360 At top-ranked Univ. of Tokyo, where only 20% of students are female, many women have had their "wings" clipped. Through the university's history, we confront deep-rooted issues in Japanese society. 11:00 NHK Newsline 11:10 Navigating Disasters A series delivering life-saving wisdom from Japan. This episode focuses on tsunamis, sharing evacuation strategies and the latest research to save lives in the future. 12:00 NHK Newsline 12:10 Biz Stream 12:40 Design Ah! Design is fun! Design feels good! Cutting-edge images and music guide children to enjoy exploring the ideas and tweaks in the designs all around us. An "Assemble" special episode. 12:50 Programme non communiqué 13:00 NHK Newsline 13:10 Train Cruise Travel from Kushiro to Abashiri through winter scenery, and see rare cranes and other wildlife along the way. An active volcano has deep links to the railway. Drift ice floats off the Shiretoko coast. 13:55 Japanology Plus Mini Spaces under Japan's elevated train tracks are being used in a variety of ways, from restaurants to skate parks. Some towns are utilizing these spaces as part of their regional revitalization efforts. 14:00 NHK Newsline 14:10 tiny desk concerts JAPAN yano et agatsuma. New Traditional Japanese Music: Piano, Shamisen, and Electronic Sounds. 14:40 Bosai: An Educational Journey In this episode, we look at Japan's efforts to improve tsunami evacuation, from overcoming "normalcy bias" that causes people to underestimate risk, to the installation of coastal evacuation towers. 14:55 Design Museum Japan Yamagata / Minagawa Akira (designer) To make a "dantsu" carpet, everything from yarn-making to weaving is done by hand. Minagawa experiences the deep allure of handmade goods. 15:00 NHK Newsline 15:10 Time And Tide Wakayama Castle was a crucial castle for Toyotomi Hideyoshi and Tokugawa Ieyasu who both guided Japan to peace. Its location south of the economic center of Osaka near the Pacific Ocean was strategic. 15:40 Magical Japanese The Japanese language is rich in words and expressions influenced by nature, history, and culture.This episode looks at words related to water. Explore the unique culture behind them. 15:50 MATSURI: The Heartbeat of Japan The highlight of Onabare is nerikomi, which involves the careful wielding of a long, heavy pole. This follows the parade of a portable shrine through the streets with performances along the way. 16:00 NHK Newsline 16:10 The Phone of the Wind: Whispers to Lost Families On a hill near the ocean is a telephone booth known as the "Telephone of the Wind". It is connected to nowhere, but people come to whisper messages to family members lost in the 2011 tsunami. 17:00 NHK Newsline 17:10 Running Across Recovering Sanriku: 13 Years after the Disaster 13 years after the 2011 Great East Japan Earthquake and Tsunami, a stage race is held on the coast of Iwate, covering 130 km in 3 days. We follow the runners as they learn about the area's recovery. 18:00 NHK Newsline 18:10 J-Melo Join May J. for great Japanese music! This week, CROWN HEAD (a rock band creating a buzz after debuting this year) and Takagi Reni from Momoiro Clover Z stop by the studio to chat and perform. 18:40 Little Charo This program is an animation series about a Japanese dog, Charo. He meets and is helped by many mythical creatures of Northern Japan as he searches for eight star talismans. Tohoku series 1-9. 18:50 Japanology Plus Mini Japan's comfort food, onigiri. We explore new types trending on social media, the latest convenience-store offerings, and an emergency version that can be stored at room temperature for five years. 18:55 A Cat's-eye View Of Japan Ricky was born in an apple orchard. It's a perfect playground for mischievous kittens! Peh spends the autumn in golden rice fields, hiding and hunting grasshoppers. Watch out for his pounce! 19:00 NHK Newsline 19:10 Cycle Around Japan 19:40 The New Adventures of Rockie and Her Friends 19:50 Programme non communiqué 20:00 NHK Newsline 20:10 Somewhere Street The British city of Oxford is home to the renowned University of Oxford. The city's 900-year academic history shapes its streets with rich traditions, historic colleges, and a unique scholarly spirit. 21:00 NHK Newsline 21:10 Hit the Road NHK WORLD-JAPAN presents a wide range of programs from news, current affairs, documentaries, etc. focusing on Japan and Asia. 21:25 Core Kyoto Mini Kata-yuzen, the stenciled beauty of dyeing. Dive deep into the ancient capital, still innovative 1,200 years after its foundation. 21:30 Easy Japanese For Work Irving-san, from Mexico, has trouble with "keego." Soon, he will begin working at the clients' office 2 days a week. To improve his "keego," Irving-san will tackle the role-play challenge. 21:45 Zero Waste Life 22:00 NHK Newsline 22:10 The Phone of the Wind: Whispers to Lost Families On a hill near the ocean is a telephone booth known as the "Telephone of the Wind". It is connected to nowhere, but people come to whisper messages to family members lost in the 2011 tsunami. 23:00 NHK Newsline 23:10 Running Across Recovering Sanriku: 13 Years after the Disaster 13 years after the 2011 Great East Japan Earthquake and Tsunami, a stage race is held on the coast of Iwate, covering 130 km in 3 days. We follow the runners as they learn about the area's recovery.
2026-03-08 00:00 NHK Newsline 00:10 Grand Sumo Tournament Suivez des combats de sumo, un sport japonais vieux de plus de 1500 ans, et inspiré de la tradition religieuse shintoïste. 01:00 NHK Newsline 01:10 Cycle Around Japan 01:40 The New Adventures of Rockie and Her Friends 01:50 Programme non communiqué 03:00 NHK Newsline 03:10 J-Melo Join May J. for great Japanese music! This week, CROWN HEAD (a rock band creating a buzz after debuting this year) and Takagi Reni from Momoiro Clover Z stop by the studio to chat and perform. 03:40 Little Charo This program is an animation series about a Japanese dog, Charo. He meets and is helped by many mythical creatures of Northern Japan as he searches for eight star talismans. Tohoku series 1-9. 03:50 Japanology Plus Mini Japan's comfort food, onigiri. We explore new types trending on social media, the latest convenience-store offerings, and an emergency version that can be stored at room temperature for five years. 03:55 A Cat's-eye View Of Japan Ricky was born in an apple orchard. It's a perfect playground for mischievous kittens! Peh spends the autumn in golden rice fields, hiding and hunting grasshoppers. Watch out for his pounce! 04:00 NHK Newsline 04:10 Hit the Road NHK WORLD-JAPAN presents a wide range of programs from news, current affairs, documentaries, etc. focusing on Japan and Asia. 04:25 Core Kyoto Mini Kirikane, the beauty of gossamer gold leaf craftsmanship. Dive deep into the ancient capital, still innovative 1,200 years after its foundation. 04:30 Easy Japanese For Work Irving-san, from Mexico, has trouble with "keego." Soon, he will begin working at the clients' office 2 days a week. To improve his "keego," Irving-san will tackle the role-play challenge. 04:45 Zero Waste Life 05:00 NHK Newsline 05:10 The Phone of the Wind: Whispers to Lost Families On a hill near the ocean is a telephone booth known as the "Telephone of the Wind". It is connected to nowhere, but people come to whisper messages to family members lost in the 2011 tsunami. 06:00 NHK Newsline 06:10 Running Across Recovering Sanriku: 13 Years after the Disaster 13 years after the 2011 Great East Japan Earthquake and Tsunami, a stage race is held on the coast of Iwate, covering 130 km in 3 days. We follow the runners as they learn about the area's recovery. 07:00 NHK Newsline 07:10 Cycle Around Japan 07:40 The New Adventures of Rockie and Her Friends 07:50 Programme non communiqué 08:00 NHK Newsline 08:10 J-Melo Join May J. for great Japanese music! This week, CROWN HEAD (a rock band creating a buzz after debuting this year) and Takagi Reni from Momoiro Clover Z stop by the studio to chat and perform. 08:40 Little Charo This program is an animation series about a Japanese dog, Charo. He meets and is helped by many mythical creatures of Northern Japan as he searches for eight star talismans. Tohoku series 1-9. 08:50 Japanology Plus Mini Japan's comfort food, onigiri. We explore new types trending on social media, the latest convenience-store offerings, and an emergency version that can be stored at room temperature for five years. 08:55 A Cat's-eye View Of Japan Ricky was born in an apple orchard. It's a perfect playground for mischievous kittens! Peh spends the autumn in golden rice fields, hiding and hunting grasshoppers. Watch out for his pounce! 09:00 NHK Newsline 09:10 CINEMATIC JOURNEY NHK WORLD-JAPAN presents a variety of short programs focusing on Japan and Asia. 09:25 Time-lapse Japan Okinawa Prefecture is a group of subtropical islands in the far south of Japan. We examine its past and present, with footage from time-lapse creator Shimizu Daisuke. This time: Shuri Castle. 09:30 Grand Sumo Highlights NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from ( ), Day ( ) of the Grand Sumo Tournament in ( ). 09:57 Sumopedia 10:00 NHK Newsline 10:10 Hit the Road NHK WORLD-JAPAN presents a wide range of programs from news, current affairs, documentaries, etc. focusing on Japan and Asia. 10:25 Core Kyoto Mini Raden, the iridescent sheen of Kyoto craftwork. Dive deep into the ancient capital, still innovative 1,200 years after its foundation. 10:30 Easy Japanese For Work Irving-san, from Mexico, has trouble with "keego." Soon, he will begin working at the clients' office 2 days a week. To improve his "keego," Irving-san will tackle the role-play challenge. 10:45 Zero Waste Life 11:00 NHK Newsline 11:10 The Phone of the Wind: Whispers to Lost Families On a hill near the ocean is a telephone booth known as the "Telephone of the Wind". It is connected to nowhere, but people come to whisper messages to family members lost in the 2011 tsunami. 12:00 NHK Newsline 12:10 Running Across Recovering Sanriku: 13 Years after the Disaster 13 years after the 2011 Great East Japan Earthquake and Tsunami, a stage race is held on the coast of Iwate, covering 130 km in 3 days. We follow the runners as they learn about the area's recovery. 13:00 NHK Newsline 13:10 Cycle Around Japan 13:40 The New Adventures of Rockie and Her Friends 13:50 Programme non communiqué 14:00 NHK Newsline 14:10 J-Melo Join May J. for great Japanese music! This week, CROWN HEAD (a rock band creating a buzz after debuting this year) and Takagi Reni from Momoiro Clover Z stop by the studio to chat and perform. 14:40 Little Charo This program is an animation series about a Japanese dog, Charo. He meets and is helped by many mythical creatures of Northern Japan as he searches for eight star talismans. Tohoku series 1-9. 14:50 Japanology Plus Mini Japan's comfort food, onigiri. We explore new types trending on social media, the latest convenience-store offerings, and an emergency version that can be stored at room temperature for five years. 14:55 A Cat's-eye View Of Japan Ricky was born in an apple orchard. It's a perfect playground for mischievous kittens! Peh spends the autumn in golden rice fields, hiding and hunting grasshoppers. Watch out for his pounce! 15:00 NHK Newsline 15:10 Hit the Road NHK WORLD-JAPAN presents a wide range of programs from news, current affairs, documentaries, etc. focusing on Japan and Asia. 15:25 Core Kyoto Mini Washi, diverse beauty in everyday life. Dive deep into the ancient capital, still innovative 1,200 years after its foundation. 15:30 Easy Japanese For Work Irving-san, from Mexico, has trouble with "keego." Soon, he will begin working at the clients' office 2 days a week. To improve his "keego," Irving-san will tackle the role-play challenge. 15:45 Zero Waste Life 16:00 NHK Newsline 16:10 CINEMATIC JOURNEY NHK WORLD-JAPAN presents a variety of short programs focusing on Japan and Asia. 16:25 Time-lapse Japan Okinawa Prefecture is a group of subtropical islands in the far south of Japan. We examine its past and present, with footage from time-lapse creator Shimizu Daisuke. This time: Shuri Castle. 16:30 Grand Sumo Highlights NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from ( ), Day ( ) of the Grand Sumo Tournament in ( ). 16:57 Sumopedia 17:00 NHK Newsline 17:10 Chatroom Japan Xu Quanyi sees it as his mission to promote the charm of Fukushima. Sharing his stories is how he counters the stigma Fukushima continues to suffer following the 2011 disaster. 17:15 IMPACTS: Climates Change the World The number of tornadoes is surging in the US - the world's hotspot. What's driving the rise? We met the scientists who are uncovering their mechanisms and using new technology to save lives. 17:25 Design Museum Japan Yamagata / Minagawa Akira (designer) To make a "dantsu" carpet, everything from yarn-making to weaving is done by hand. Minagawa experiences the deep allure of handmade goods. 17:30 Where We Call Home We meet Julia from Germany who works to preserve people's testimonies of natural disasters in Sendai, and Jie Sheng from China who runs a Tokyo eatery where he serves deep-fried pork cutlets. 18:00 NHK Newsline 18:10 Time-lapse Japan The Jomon period dates roughly from 13,000 to 300 BC. We examine various aspects of Jomon society, with footage from time-lapse creator Shimizu Daisuke. This time: the Oyu Stone Circles. 18:15 Bosai: An Educational Journey In this episode, we look at Japan's efforts to improve tsunami evacuation, from overcoming "normalcy bias" that causes people to underestimate risk, to the installation of coastal evacuation towers. 18:30 Magical Japanese The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to mountain. Explore the unique culture behind them. 18:40 Easy Japanese #12 This is a cute amulet, isn't it? / To express your impression of something, use any adjective that ends with "i," like "kawaii," followed by the name of the object, and "desu ne.". 18:45 Culture Crossroads Ukrainian musician Kateryna gives concerts all around Japan playing the bandura. Russia's invasion prompted her to support displaced people in Japan, hoping her music will bring peace to her homeland. 18:55 Hello! NHK World-Japan In a special feature on Hokkaido, programs looked at the ecology of brown bears, a special bento lunch, and a bountiful landscape formed by rugged natural conditions and pioneering development. 19:00 NHK Newsline 19:30 Seasoning the Seasons 20:00 NHK Newsline 20:30 Biz Stream 21:00 NHK Newsline 21:30 Grand Sumo Highlights NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from ( ), Day ( ) of the Grand Sumo Tournament in ( ). 21:57 Sumopedia 22:00 NHK Newsline 22:30 Where We Call Home We meet Julia from Germany who works to preserve people's testimonies of natural disasters in Sendai, and Jie Sheng from China who runs a Tokyo eatery where he serves deep-fried pork cutlets. 23:00 Newsline Asia 24 23:30 Magical Japanese The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to mountain. Explore the unique culture behind them. 23:40 Easy Japanese #12 This is a cute amulet, isn't it? / To express your impression of something, use any adjective that ends with "i," like "kawaii," followed by the name of the object, and "desu ne.". 23:45 Culture Crossroads Ukrainian musician Kateryna gives concerts all around Japan playing the bandura. Russia's invasion prompted her to support displaced people in Japan, hoping her music will bring peace to her homeland. 23:55 Hello! NHK World-Japan In a special feature on Hokkaido, programs looked at the ecology of brown bears, a special bento lunch, and a bountiful landscape formed by rugged natural conditions and pioneering development.
2026-03-09 00:00 Newsline Asia 24 00:30 Seasoning the Seasons 01:00 NHK Newsline 01:30 Grand Sumo Highlights NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from ( ), Day ( ) of the Grand Sumo Tournament in ( ). 01:57 Sumopedia 02:00 NHK Newsline 02:30 Biz Stream 03:00 NHK News 7 03:30 Where We Call Home We meet Julia from Germany who works to preserve people's testimonies of natural disasters in Sendai, and Jie Sheng from China who runs a Tokyo eatery where he serves deep-fried pork cutlets. 04:00 Newsroom Tokyo 04:28 Direct Talk Yasuda Junichi directed "A Samurai in Time," a playful film made on a shoestring budget that became a word-of-mouth hit. Yasuda, who is also a rice farmer, gives us the behind-the-scenes story. 04:43 Trails To Oishii Tokyo Mini Each autumn, sanma takes center stage across Japan. Kyle visits a bustling port to explore its traditions, then meets a chef who highlights the fish's subtle bitterness in refined French dishes. 04:55 Ukiyoe Edo-life For a time during the Edo period, fireworks lit up the skies practically every night in the summer. It was a chance for women to dress up and let loose ... and grab the attention of male suitors. 05:00 Newsroom Tokyo 05:30 Magical Japanese The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to mountain. Explore the unique culture behind them. 05:40 Easy Japanese #12 This is a cute amulet, isn't it? / To express your impression of something, use any adjective that ends with "i," like "kawaii," followed by the name of the object, and "desu ne.". 05:45 Culture Crossroads Ukrainian musician Kateryna gives concerts all around Japan playing the bandura. Russia's invasion prompted her to support displaced people in Japan, hoping her music will bring peace to her homeland. 05:55 Hello! NHK World-Japan In a special feature on Hokkaido, programs looked at the ecology of brown bears, a special bento lunch, and a bountiful landscape formed by rugged natural conditions and pioneering development. 06:00 NHK Newsline 06:30 Seasoning the Seasons 07:00 NHK Newsline 07:30 Medical Frontiers Japanese researchers are uncovering more and more of matcha's benefits, from improving sleep and cognitive function to easing depression and even boosting muscle mass. 08:00 NHK Newsline 08:30 Where We Call Home We meet Julia from Germany who works to preserve people's testimonies of natural disasters in Sendai, and Jie Sheng from China who runs a Tokyo eatery where he serves deep-fried pork cutlets. 09:00 NHK Newsline 09:30 Grand Sumo Highlights NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from ( ), Day ( ) of the Grand Sumo Tournament in ( ). 09:57 Sumopedia 10:00 NHK Newsline 10:30 Magical Japanese The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to mountain. Explore the unique culture behind them. 10:40 Easy Japanese #12 This is a cute amulet, isn't it? / To express your impression of something, use any adjective that ends with "i," like "kawaii," followed by the name of the object, and "desu ne.". 10:45 Culture Crossroads Ukrainian musician Kateryna gives concerts all around Japan playing the bandura. Russia's invasion prompted her to support displaced people in Japan, hoping her music will bring peace to her homeland. 10:55 Hello! NHK World-Japan In a special feature on Hokkaido, programs looked at the ecology of brown bears, a special bento lunch, and a bountiful landscape formed by rugged natural conditions and pioneering development. 11:00 Newsroom Tokyo 11:28 Direct Talk Yasuda Junichi directed "A Samurai in Time," a playful film made on a shoestring budget that became a word-of-mouth hit. Yasuda, who is also a rice farmer, gives us the behind-the-scenes story. 11:43 Trails To Oishii Tokyo Mini Each autumn, sanma takes center stage across Japan. Kyle visits a bustling port to explore its traditions, then meets a chef who highlights the fish's subtle bitterness in refined French dishes. 11:55 Ukiyoe Edo-life For a time during the Edo period, fireworks lit up the skies practically every night in the summer. It was a chance for women to dress up and let loose ... and grab the attention of male suitors. 12:00 Today's Close-up 12:30 Seasoning the Seasons 13:00 NHK Newsline 13:30 Medical Frontiers Japanese researchers are uncovering more and more of matcha's benefits, from improving sleep and cognitive function to easing depression and even boosting muscle mass. 14:00 NHK Newsline 14:30 Where We Call Home We meet Julia from Germany who works to preserve people's testimonies of natural disasters in Sendai, and Jie Sheng from China who runs a Tokyo eatery where he serves deep-fried pork cutlets. 15:00 NHK Newsline 15:30 Magical Japanese The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to mountain. Explore the unique culture behind them. 15:40 Easy Japanese #12 This is a cute amulet, isn't it? / To express your impression of something, use any adjective that ends with "i," like "kawaii," followed by the name of the object, and "desu ne.". 15:45 Culture Crossroads Ukrainian musician Kateryna gives concerts all around Japan playing the bandura. Russia's invasion prompted her to support displaced people in Japan, hoping her music will bring peace to her homeland. 15:55 Hello! NHK World-Japan In a special feature on Hokkaido, programs looked at the ecology of brown bears, a special bento lunch, and a bountiful landscape formed by rugged natural conditions and pioneering development. 16:00 NHK Newsline 16:30 Grand Sumo Highlights NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from ( ), Day ( ) of the Grand Sumo Tournament in ( ). 16:57 Sumopedia 17:00 NHK Newsline 17:30 Journeys in Japan George Cockle discovers the appeal of the castle town of Ogaki, which is also famous for its many spring water wells and the culture that evolved along its river. 18:00 NHK Newsline 18:30 Dining with the Chef Kaisendon is a colorful Japanese dish featuring fresh sashimi over rice. Master the art of zuke, as Chef Rika shows us how to marinate lean tuna in her signature soy sauce. 19:00 NHK Newsline 19:30 Document 72 Hours From beginners to pros, this gym in Tokyo welcomes people of all ages and skill levels. Each member has a unique reason for training here. We find out what they're wrestling with in their lives. 20:00 NHK Newsline 20:30 Medical Frontiers Japanese researchers are uncovering more and more of matcha's benefits, from improving sleep and cognitive function to easing depression and even boosting muscle mass. 21:00 NHK Newsline 21:30 Grand Sumo Highlights NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from ( ), Day ( ) of the Grand Sumo Tournament in ( ). 21:57 Sumopedia 22:00 NHK Newsline 22:30 Journeys in Japan George Cockle discovers the appeal of the castle town of Ogaki, which is also famous for its many spring water wells and the culture that evolved along its river. 23:00 Newsline Asia 24 23:30 Dining with the Chef Kaisendon is a colorful Japanese dish featuring fresh sashimi over rice. Master the art of zuke, as Chef Rika shows us how to marinate lean tuna in her signature soy sauce.
2026-03-10 00:00 Newsline Asia 24 00:30 Document 72 Hours From beginners to pros, this gym in Tokyo welcomes people of all ages and skill levels. Each member has a unique reason for training here. We find out what they're wrestling with in their lives. 01:00 NHK Newsline 01:30 Grand Sumo Highlights NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from ( ), Day ( ) of the Grand Sumo Tournament in ( ). 01:57 Sumopedia 02:00 NHK Newsline 02:30 Medical Frontiers Japanese researchers are uncovering more and more of matcha's benefits, from improving sleep and cognitive function to easing depression and even boosting muscle mass. 03:00 NHK News 7 03:30 Journeys in Japan George Cockle discovers the appeal of the castle town of Ogaki, which is also famous for its many spring water wells and the culture that evolved along its river. 04:00 Newsroom Tokyo 04:28 Direct Talk Nakajima Hiromitsu makes supportive devices for world-class para-athletes such as gold medal-winning wheelchair tennis player Kamiji Yui. He talks about helping them perform at their best. 04:43 Trails to Oishii Tokyo 04:55 Ukiyoe Edo-life Edo was a city of waterways. The Yoroi Ferry transported people across the Nihonbashi River, one of its main commercial arteries. For the captain, it was a high-pressure job requiring skill and guts. 05:00 Newsroom Tokyo 05:30 Dining with the Chef Kaisendon is a colorful Japanese dish featuring fresh sashimi over rice. Master the art of zuke, as Chef Rika shows us how to marinate lean tuna in her signature soy sauce. 06:00 NHK Newsline 06:30 Document 72 Hours From beginners to pros, this gym in Tokyo welcomes people of all ages and skill levels. Each member has a unique reason for training here. We find out what they're wrestling with in their lives. 07:00 NHK Newsline 07:30 Science View Part plant and part animal, microscopic euglena algae have been used as foods and bio-fuels. Now they're helping produce an adhesive that could be used in car manufacturing. 08:00 NHK Newsline 08:30 Journeys in Japan George Cockle discovers the appeal of the castle town of Ogaki, which is also famous for its many spring water wells and the culture that evolved along its river. 09:00 NHK Newsline 09:30 Grand Sumo Highlights NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from ( ), Day ( ) of the Grand Sumo Tournament in ( ). 09:57 Sumopedia 10:00 NHK Newsline 10:30 Dining with the Chef Kaisendon is a colorful Japanese dish featuring fresh sashimi over rice. Master the art of zuke, as Chef Rika shows us how to marinate lean tuna in her signature soy sauce. 11:00 Newsroom Tokyo 11:30 Documentary 360 Originating in Japan, the phenomenon of wind phones has now spread worldwide. These special phones, which aren't connected to a telephone line, have the power to connect people with lost loved ones. 13:00 NHK Newsline 13:30 Science View Part plant and part animal, microscopic euglena algae have been used as foods and bio-fuels. Now they're helping produce an adhesive that could be used in car manufacturing. 14:00 NHK Newsline 14:30 Journeys in Japan George Cockle discovers the appeal of the castle town of Ogaki, which is also famous for its many spring water wells and the culture that evolved along its river. 15:00 NHK Newsline 15:30 Dining with the Chef Kaisendon is a colorful Japanese dish featuring fresh sashimi over rice. Master the art of zuke, as Chef Rika shows us how to marinate lean tuna in her signature soy sauce. 16:00 NHK Newsline 16:30 Grand Sumo Highlights NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from ( ), Day ( ) of the Grand Sumo Tournament in ( ). 16:57 Sumopedia