SABC 1 HD

'S28/E5'. Mam' Sakhile tells her own story of Mam' M' Restaurant and teaches that 'it's better to be friends than to fight'.

'S28/E81'. A fun and interactive teen variety show with awesome guests, performances, games and prizes.

'S28/E82'. A fun and interactive teen variety show with awesome guests, performances, games and prizes.

'S17/E11'. Ameera and Elmo build a bridge to help Turtle, who learns about healthcare workers, the Muppets visit Lesedi Cultural Village to explore culture, and Bert and Ernie surf at the beach.

'S1/E40'. Mam' Sakhile tells her own story of Mam' M' Restaurant and teaches that 'it's better to be friends than to fight'.

'S34/E234'. Nontle discovers Sam's well-meaning deception. Fikile refuses to give ground to Swazi. Nomasebe discovers that her grandmother has crucial information about her birth mother.

'S1/E44'. Pheello is faced with a nightmare when it dawns on her that she has been given a partner. Her woes only get worse when Zinzi humiliates her. What Is Jobe and Demethi up to?

'S12/E31'. MaDongwe is worried about Lilly's state of mind, Mbatha uses his charm to get his way and Mbalenhle walks on eggshells around Nkazimulo.

'S14/E204'. In a fictional Limpopo township called Turfloop, three teenage boys and their families deal with issues of masculinity, crime, gender relations, relationships and peer pressure.

'S1/E249'. Gumede's greed and stubbornness costs him, losing him money. Gumede is not impressed with the short wedding invite list as Thembi and Sugarbasin proceed with their wedding plans.

'S1/E8 - 1/8'. Humour abounds in a Cape Town law firm where a comical lawyer, a larger-than-life secretary and a hapless general helper work.

We introduce choirs in a fresh and exciting way by showing them in their daily lives and cultural environments.

'E52'. We bring you the freshest, most alternative view of the world of sport. It's a platform that is tailor-made to inspire robust debates and in-depth discussions about issues in sport.

'E8'. Lunch Time news reports on daily happenings locally and worldwide, covering economics, sports & weather.

'E20'. Hosted by Mzansi's biggest artists, we bring you the latest music video hits and social media trends. You can send your shout-outs, dedications and song requests - let's connect!

We take a forensic look at some of the defining moments in action sports when nothing short of perfection is required. Each episode has its own format and style, approaching the world of action sports from a unique perspective.

'S4/E4'. Join us as we travel around South Africa to take a closer look into reactions, meanings and origins of different names.

'E48'. A magazine show that focuses on uplifting and exposing young athletic talent in South Africa, hosted by Karabo Ledwaba and Reabetsoe.

'E209'. Celebrity version of the game show that sees only Mzansi's A-listers in the hot seat. However, they don't play for themselves but for charities close to their hearts.

The show features a mix of celebrities and consumer contestants paired together to compete in various physical and mental challenges on a luxurious, paradise-island location.

'E8'. Mzansi's best cooks are challenged to put together their most nutritious and colourful dishes. Showing the nutritional benefit of including KOO in your daily meals.

A spiritual daily devotion.

'E8'. Daily news reports on local and international events in Siswati or Ndebele.

'S2/E13'. A show that profiles your most influential icons that were raised by iKasi.

'S1/E250'. As the Gumede's prepare for Thembi's wedding, joy and chaos walk hand in hand. Sabelo's risky decisions put everything on the line, while Dulas stirs trouble that could destroy Thembi and Sugarbasin's wedding.

'E10'. Daily news reports on local and international events in Xhosa and Zulu.

'S14/E205'. In a fictional Limpopo township called Turfloop, three teenage boys and their families deal with issues of masculinity, crime, gender relations, relationships and peer pressure.

'S34/E235'. Lulu is racked with anxiety after being blackmailed. Fikile reels after discovering Jack's plans for Swazi. Nontle has a plan for Minki, but sticks her foot in it. Mpho tries to distance himself from Fanyana.

'S12/E32'. A terrible secret links rival families with opposing values: children who were swapped at birth.

We bring you 100% music and 100% videos.

When Po the Panda gets selected as the Dragon Warrior, he decides to team up with the Furious Five to destroy the evil forces that threaten the Valley of Peace.

'S2/E50'. Get the latest on South African and international music, entertainment news, interviews, reviews, hot brands and more.

'S9/E8'. Mzansi's favourite study buddy offers quality education on core subjects and fun games.

'S12/E19'. Bonisanani is a modern talk show for the youth with a real-life drama element.

'S11/E29'. Cultural and religious education for children through puppet shows and live-action.

'S28/E23'. A live sports, entertainment and games show with four segments: sports results, music videos, cuisine and a competition between two celebrity teams in a variety of games.

'S34/E231'. Fikile plants seeds of doubt in Jack. Swazi refuses to be intimidated by Fikile and gives as good as she gets. Gogo Grace's worries around Nomasebe grow.

'S34/E232'. Lulu puts Kea in her place. Ayanda is haunted by nightmares of her past. Mpho makes Lucy a business offer she can't refuse. Melo gets shocking news.

'S34/E233'. Melokuhle does a live and makes an embarrassing mistake. Nontle's book sales suddenly pick up, but all is not as it seems. Nokwazi speaks out of turn, causing issues for Sam. Mpho moves into his new office.

'S34/E234'. Nontle discovers Sam's well-meaning deception. Fikile refuses to give ground to Swazi. Nomasebe discovers that her grandmother has crucial information about her birth mother.

'S34/E235'. Lulu is racked with anxiety after being blackmailed. Fikile reels after discovering Jack's plans for Swazi. Nontle has a plan for Minki, but sticks her foot in it. Mpho tries to distance himself from Fanyana.

'S1/E246'. Sugarbasin is formally introduced to his siblings, much to Mam'Sara's chagrin and Dulas mourns what could have been with Thembi, realising she's gone forever.

'S1/E247'. Lobolo is a success but Sugarbasin drops a bomb on the family. Mam'Sara is on the outside looking in. Dulas spirals, mourning his lost treasure.

'S1/E248'. Sabelo turns his lemons to lemonade, Thembi and Sugar shock everyone again about the wedding and Sarah is made to face the world.

'S1/E249'. Gumede's greed and stubbornness costs him, losing him money. Gumede is not impressed with the short wedding invite list as Thembi and Sugarbasin proceed with their wedding plans.

'S1/E250'. As the Gumede's prepare for Thembi's wedding, joy and chaos walk hand in hand. Sabelo's risky decisions put everything on the line, while Dulas stirs trouble that could destroy Thembi and Sugarbasin's wedding.

'S1/E1'. A youth current affairs talk show that is an agent of transformation. We dare to shift the mindset of the youth.

'E46'. A football magazine show that sets to explore the beautiful African continent through its football. Hosted by Nehemiah Tjatji who brings a fresh vibe to the football scene.

'S2/E35'. World Sports: Latest updates on all the action from the world of sport.

Build-up of the Betway Premiership.

Betway Premiership: Golden Arrows vs Durban City.

Wrap-up of the latest match.

'S1/E4 - Nsovo's Story'. A special time when Nsovo was supposed to experience the celebratory period of female initiation when most 15- to 18-year-old young women get to know themselves and understand what it means to be a Tsonga woman.

'S2/E44'. Celebrity version of the game show that sees only Mzansi's A-listers in the hot seat. However, they don't play for themselves but for charities close to their hearts.

'E11'. Daily news reports on local and international events in Xhosa and Zulu.

'S1/E12'. This fresh and edgy production is the viewer's ultimate link to the latest in celebrity and pop culture.

Enjoy the latest entertainment.

'S1/E2 - 1/2'. We discuss financial literacy and document the lives of groups who belong to institutions like stokvels, looking at their financial obstacles and opportunities.

Prisoners battle each other in a violent online game arena where every move is controlled by gamers. A death-row inmate must survive 30 sessions to receive his freedom.

We bring you 100% music and 100% videos.