BBC Lifestyle

'S8/E1'. It's a spouse and sibling rivalry, as Chris and Rosie Ramsey and Scarlette and Stuart Douglas take on one another to recreate their career highlight in cake.

'S5/E8'. Will Sam remember Jordan's name?

'S15/E14'. Three of the women get solo dates with their farmers but then all of the women have to meet the families and it is the families who get to choose who will share a 24 hour date with the men.

'S1/E6'. A crate containing the couples' mobile phones washes ashore, revealing more than anyone bargained for. David drops a bombshell on Ini, causing shockwaves at Couple's Cove.

'S1/E1'. In this episode Tebogo Kgethe visits Yzerfontein and Linda Munnik takes a break in the Drakensberg mountains.

'S7/E8'. We're in Johannesburg for ladies week with accountant Tarini, sales executive Natasha, financial advisor Olive and communication specialist Thobile.

'S7/E9'. It's battle of the fondants in Cape Town this week, as four confident characters - DJ Ricky, attorney Candy, salesman Renier and social media manager Kelly - battle to win the R10,000 cash prize.

'S1/E3 - Easy Roasts'. Roasts easy enough for any day of the week. A set of lamb ribs in a pineapple and coriander marinade make for the perfect family feast, and roast chicken gets a punchy kimchi and miso makeover.

'S1/E4 - Family Bakes'. Nadiya shares some deliciously simple family bakes, from daughter Maryam's ultimate jam and chocolate flapjacks to an easy, oven-baked chilli topped with crunchy tortillas.

'S1/E10'. For the showstopper challenge, the bakers have one hour and thirty minutes to bake 24 identical sausage rolls.

'S10/E7'. This week sees Come Dine With Me South Africa explore Rustenburg for the first time, with local residents Phenyo, Daigen, Lerato and Cristine. Each of them is determined to showcase a memorable dining experience.

'S24/E4 - Surrey Hills'. Pep and Malene plan to build a modern Viking Hall in the Surrey Hills. Following Pep's cancer diagnosis, it's a race against time to create a house that cherishes their memories and life together.

'S8/E1'. It's a spouse and sibling rivalry, as Chris and Rosie Ramsey and Scarlette and Stuart Douglas take on one another to recreate their career highlight in cake.

'S1/E1'. In this episode Tebogo Kgethe visits Yzerfontein and Linda Munnik takes a break in the Drakensberg mountains.

'S7/E9'. It's battle of the fondants in Cape Town this week, as four confident characters - DJ Ricky, attorney Candy, salesman Renier and social media manager Kelly - battle to win the R10,000 cash prize.

'S10/E7'. This week sees Come Dine With Me South Africa explore Rustenburg for the first time, with local residents Phenyo, Daigen, Lerato and Cristine. Each of them is determined to showcase a memorable dining experience.

'S1/E10'. For the showstopper challenge, the bakers have one hour and thirty minutes to bake 24 identical sausage rolls.

'S24/E4 - Surrey Hills'. Pep and Malene plan to build a modern Viking Hall in the Surrey Hills. Following Pep's cancer diagnosis, it's a race against time to create a house that cherishes their memories and life together.

'S7/E9'. It's battle of the fondants in Cape Town this week, as four confident characters - DJ Ricky, attorney Candy, salesman Renier and social media manager Kelly - battle to win the R10,000 cash prize.

'S10/E8'. This week Come Dine With Me South Africa is in The Mother City, Cape Town, with brand manager Venitta, sales reps Kyle and Kefilwe, and performance artist Sikho.

'S3/E4'. Follow the group of high-end property brokers as they hustle through their multi million rand listings in and around Cape Town, South Africa.

'S7/E10'. The creative cooks battling to win this week are entrepreneur, Sam, outdoor enthusiast Lyndsie, Charles AKA champagne Charlie, and family man Justin, but who will win the R10,000 cash prize?

'S1/E6'. In Manchester, Hayden's Kitchen at The Gallows' posh pub grub takes on Amma's Canteen's authentic South Indian offerings and The Waterside's cocktails and gastropub cuisine.

'S8/E2'. Roman Kemp, Amelia Dimoldenberg, Sarah Beeny and Maxine Peake take cupcakes to a new level and recreate their most memorable romantic dates in biscuit form.

'S5/E8'. Will Sam remember Jordan's name?

'S19/E21'. The five remaining contestants vie for a place in the finals by cooking a dish that is both 'theatrical and fantastical'.

'S1/E3'. In this episode Nico makes a tangy beef salad, beef shin and bacon cottage pie, and flank steak endive wraps.

'S10/E8'. This week Come Dine With Me South Africa is in The Mother City, Cape Town, with brand manager Venitta, sales reps Kyle and Kefilwe, and performance artist Sikho.