2026-07-19
04:00 Jnr World Champs '26 11th: GEO v FIJ 06:00 Laureus - Spirit of Sport 06:30 PFL WT '26: van Steenis v Eblen 12:00 Boxing HL '26: Kadima v Matovu 13:00 SuperSwimmer 13:30 SCL '26: Part 1 14:20 SCL '26: Part 2 15:10 The Open Championship HL '26 D3 16:10 PGA HL 25/26 Corales Champs D3 17:10 Jnr World Champs '26 Final: FRA v RSA 19:05 CC 1st '26 SF1: SWD v Leopards 21:00 BMX World Champs '26: Finals & Medal C 23:00 T20 Blast HL '26: Eliminator2026-07-20
00:00 T20 Blast HL '26: Final 01:00 CSA Awards '26 02:30 The 360 Padel Show 03:00 Jnr World Champs '26 Final: FRA v RSA 05:00 Int CRI HL '26: ENG v IND 3rd ODI 06:00 Cape Town Cycle Tour HL '26 06:30 Laureus - Spirit of Sport 07:00 SA Hockey '26 RSA v MAS 1st Test 08:30 SA Hockey '26 RSA v MAS 2nd Test 10:00 SA Hockey '26 RSA v MAS 3rd Test 11:30 SA Hockey '26 RSA v MAS 4th Test 13:00 SA Hockey '26 RSA v MAS 5th Test 14:45 Chasing Sub-2 15:00 PGA HL 25/26 Corales Champs D4 16:00 The Open Championship HL '26 D4 17:00 World Surf League Presents 18:00 E1 Series '26: Monaco 19:30 World Of Freesports 20:00 CC HL '26: Pumas v Sharks 20:30 CC HL '26: Stormers v Griquas 21:00 Jnr World Champs HL 3rd: NZL v ENG 21:30 Jnr World Champs HL Final: FRA v RSA 22:00 T20 Blast HL '26 Qualifier: STE v SOM 23:00 T20 Blast HL '26 Eliminator: HAM v NOT2026-07-21
00:00 T20 Blast HL '26: Final 01:00 The Open Championship HL '26 D4 02:00 Reel Africa 02:30 SuperSwimmer 03:00 Nations Champs '26: RSA v WAL 05:00 Sports Unlimited 06:00 Watersports World 07:00 Reel Africa 07:30 ATP250 '26: Croatia Open Final 09:30 SuperSwimmer 10:00 Ironman '26: Lake Placid (M/W) 12:30 Laureus - Spirit of Sport 13:00 SuperSwimmer 13:30 Reel Africa 14:00 Diamond League HL '26: London 15:00 Sports Unlimited 16:00 Watersports World 17:00 SuperSwimmer 17:30 CSA Awards '26 19:00 ATP1000 Review '26: Italian Open 20:00 CC '26: Cheetahs v Lions 22:00 CC '26: Boland v Bulls 23:55 Ironman 70.3 '26: Swansea Bay (M/W)2026-07-22
02:25 The Hundred '26: MIL v SL 06:35 The Hundred (W) HL '26: MIL v SL 07:35 The Hundred HL '26: MIL v SL 08:35 UFC FN: du Plessis v Usman 11:30 World Of Freesports 12:00 Diamond League HL '26: London 13:00 SuperSwimmer 13:30 The Hundred (W) HL '26: MIL v SL 14:30 The Hundred HL '26: MIL v SL 15:30 Phaka 16:30 FIA WEC HL '26: 6 Hours of São Paulo 17:30 SA Hockey '26 RSA v MAS 5th Test 19:10 Jnr World Champs '26 3rd: NZL v ENG 21:05 Jnr World Champs '26 Final: FRA v RSA 23:00 Supercars HL '26: NTI Townsville 5002026-07-23
01:00 F1 Extra: Africa Trackside Review 01:30 F1 Extra: Lewis Hamilton 01:55 SARRC '26: INGCO Parys 400 02:25 BMX World Champs '26: Racing D1 03:35 BMX World Champs FNL & Medal Ceremony 05:30 Boxing HL '26: Kadima v Matovu 06:30 Pushing the Limits 07:00 Supercars HL '26: NTI Townsville 500 09:00 NASCAR '26: Window World 450 13:00 Fan Central 13:15 BMX World Champs FNL & Medal Ceremony 14:05 Legends Tour HL '26 15:05 SA Disabled Golf '26 15:15 World Surf League Presents 16:15 SuperSwimmer 16:45 The Verdict 17:45 Fan Central 18:00 The Hundred (W) HL '26: SOU v WEL 19:00 The Hundred HL '26: SOU v WEL 20:00 Formula E Race Preview 20:30 Big Easy Tour HL '26: Blu Label Inv 3 20:45 North Coast Corporate Classic '26 21:00 LIV Golf '26 United Kingdom D1