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BBC Lifestyle

国家 南非
当前时区 Asia/Tokyo
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2026-05-19

04:00 First Dates Australia 04:59 Hell's Kitchen USA 05:51 Come Dine With Me: South Africa 06:49 Listing Cape Town 07:45 Come Dine With Me 08:09 Come Dine With Me 08:32 The Great Celebrity Bake Off 09:24 First Dates Australia 10:12 Hell's Kitchen USA 10:57 Hell's Kitchen USA 11:41 Listing Cape Town 12:34 Nadiya's Everyday Baking 13:00 Come Dine With Me 13:26 Come Dine With Me 13:50 Come Dine With Me: South Africa 14:45 Come Dine With Me: South Africa 15:41 MasterChef: The Professionals 16:36 Jamie's Air Fryer Meals 17:24 Listing Cape Town 18:19 Come Dine With Me: South Africa 19:14 Come Dine With Me: South Africa 20:14 Come Dine With Me 20:40 Come Dine With Me 21:07 The Great Celebrity Bake Off 22:04 Come Dine With Me: South Africa 23:04 Come Dine With Me: South Africa

2026-05-21

06:46 Listing Cape Town 07:41 Come Dine With Me 08:04 Come Dine With Me 08:27 Hidden Gems: South Africa 09:19 Stranded On Honeymoon Island 10:11 Hell's Kitchen USA 10:55 Jamie: Eat Yourself Healthy 11:42 Listing Cape Town 12:34 Nadiya's Everyday Baking 13:00 Come Dine With Me 13:26 Come Dine With Me 13:50 Come Dine With Me: South Africa 14:45 Come Dine With Me: South Africa 15:41 MasterChef: The Professionals 16:36 Hotels Through Time 17:20 Listing Cape Town 18:14 Come Dine With Me: South Africa 19:10 Come Dine With Me: South Africa 20:09 Come Dine With Me 20:36 Come Dine With Me 21:03 Hidden Gems: South Africa 22:00 Come Dine With Me: South Africa 23:00 Come Dine With Me: South Africa

2026-05-22

00:01 Hidden Gems: South Africa 01:00 Come Dine With Me: South Africa 02:02 Come Dine With Me 02:32 Come Dine With Me 03:02 Hotels Through Time 03:59 Antiques Roadshow 05:07 Hell's Kitchen USA 06:04 Come Dine With Me: South Africa 07:04 Hidden Gems: South Africa 08:01 Come Dine With Me 08:26 Come Dine With Me 08:50 Hotels Through Time 09:35 Antiques Roadshow 10:36 Hell's Kitchen USA 11:21 Hidden Gems: South Africa 12:14 Hotels Through Time 13:00 Come Dine With Me 13:26 Come Dine With Me 13:51 Come Dine With Me: South Africa 14:47 Come Dine With Me: South Africa 15:44 MasterChef: The Professionals 16:40 Grand Designs UK 17:27 Hidden Gems: South Africa 18:21 Come Dine With Me: South Africa 19:19 Come Dine With Me: South Africa 20:19 Come Dine With Me 20:46 Come Dine With Me 21:14 Hotels Through Time 22:05 Come Dine With Me: South Africa 23:06 Come Dine With Me: South Africa

2026-05-23

00:06 Grand Designs UK 00:59 Come Dine With Me: South Africa 02:02 Come Dine With Me 02:31 Come Dine With Me 03:01 Grand Designs UK 03:59 Extraordinary Extensions 04:57 Hidden Gems: South Africa 05:59 Come Dine With Me: South Africa 06:57 Grand Designs UK 07:47 Come Dine With Me 08:11 Come Dine With Me 08:34 Grand Designs UK 09:21 Extraordinary Extensions 10:09 Hidden Gems: South Africa 11:00 Grand Designs UK 11:47 Grand Designs UK 12:34 Nadiya's Everyday Baking 13:00 Nadiya's Everyday Baking 13:29 Dinner Date 14:14 Dinner Date 15:01 Come Dine With Me: South Africa 15:57 Come Dine With Me: South Africa 16:52 Hidden Gems: South Africa 17:46 Jamie: Eat Yourself Healthy 18:36 The Great Celebrity Bake Off 19:30 Extraordinary Extensions 20:24 Grand Designs UK 21:15 Jamie: Eat Yourself Healthy 22:10 The Great Celebrity Bake Off 23:07 Hotels Through Time 23:59 Come Dine With Me: South Africa
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