Fitness Active

2026-01-07

An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.

00:23 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

00:30 Work Out

A fitness expert demonstrates a variety of exercises, postures and physical activities to help maintain a healthy and active lifestyle.

00:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

01:00 Yoga

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

01:29 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

01:30 Music For Peaceful Sleep

A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.

02:00 Music For Peaceful Sleep

A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.

02:30 Music For Peaceful Sleep

A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.

03:00 Music For Peaceful Sleep

A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.

03:30 Music For Peaceful Sleep

A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.

04:00 Music For Peaceful Sleep

A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.

04:30 Music For Peaceful Sleep

A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.

05:00 Music For Peaceful Sleep

A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.

05:30 Music For Peaceful Sleep

A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.

06:00 Music For Peaceful Sleep

A comprehensive compilation of relaxing and sleep-inducing music that helps an individual relieve stress is played back to back.

06:30 Yoga for Senior Citizens

A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.

06:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

07:00 Yoga for Senior Citizens

A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.

07:29 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

07:30 Work Out

A fitness expert demonstrates a variety of exercises, postures and physical activities to help maintain a healthy and active lifestyle.

07:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

08:00 Yoga

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

08:26 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

08:30 Work Out

A fitness expert demonstrates a variety of exercises, postures and physical activities to help maintain a healthy and active lifestyle.

08:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

09:00 Yoga

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

09:26 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

09:30 Live Workout

A fitness expert demonstrates a range of exercises and workout routines that can help maintain a healthy and stress-free lifestyle, live.

09:58 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

10:00 Live Yoga

The host demonstrates various bodily postures and breathing exercises, guiding the viewers through a spiritual practice that is beneficial for health and relaxation, live.

10:29 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

10:30 Work Out

A fitness expert demonstrates a variety of exercises, postures and physical activities to help maintain a healthy and active lifestyle.

10:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

11:00 Yoga

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

11:26 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

11:30 Preventive & Cure

An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.

11:58 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

12:00 Preventive & Cure

An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.

12:28 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

12:30 Work Out

A fitness expert demonstrates a variety of exercises, postures and physical activities to help maintain a healthy and active lifestyle.

12:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

13:00 Yoga

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

13:26 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

13:30 Work Out

A fitness expert demonstrates a variety of exercises, postures and physical activities to help maintain a healthy and active lifestyle.

13:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

14:00 Yoga

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

14:26 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

14:30 Nutrition

Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.

14:57 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

15:00 Nutrition

Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.

15:27 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

15:30 Nutrition

Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.

15:57 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

16:00 Nutrition

Professional chefs prepare delicious delicacies that are healthy and provide the body with essential nutrients without compromising on the taste, for a clean lifestyle.

16:27 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

16:30 Women's Special

The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.

16:53 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

17:00 Women's Special

The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.

17:23 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

17:30 Women's Special

The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.

17:53 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

18:00 Women's Special

The host offers insightful information on women's health, sharing tips and encouraging the audience to set fitness goals.

18:23 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

18:30 Yoga for Senior Citizens

A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.

18:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

19:00 Yoga for Senior Citizens

A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.

19:29 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

19:30 Work Out

A fitness expert demonstrates a variety of exercises, postures and physical activities to help maintain a healthy and active lifestyle.

19:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

20:00 Yoga

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

20:26 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

20:30 Work Out

A fitness expert demonstrates a variety of exercises, postures and physical activities to help maintain a healthy and active lifestyle.

20:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

21:00 Yoga

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

21:26 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

21:30 Live Workout

A fitness expert demonstrates a range of exercises and workout routines that can help maintain a healthy and stress-free lifestyle, live.

21:58 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

22:00 Live Yoga

The host demonstrates various bodily postures and breathing exercises, guiding the viewers through a spiritual practice that is beneficial for health and relaxation, live.

22:29 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

22:30 Work Out

A fitness expert demonstrates a variety of exercises, postures and physical activities to help maintain a healthy and active lifestyle.

22:59 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

23:00 Yoga

The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.

23:26 Filler / Promo

A comprehensive compilation of some of the most entertaining and latest promos and snippets of various programmes is presented.

23:30 Preventive & Cure

An instructor leads a high intensity exercise session, including various workout routines designed to increase fitness levels and help maintain an active lifestyle.

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